Jump Rope Adjustable Speed Cable Aluminum Handles Skipping Ropes for Fitness Workouts Jumping Exercise Boxing Crossfit

★ Are you busy with your work and have limit time to exercise? Do you have no choice but to spend much time on boring gym?
★ If you choose our jump rope, just need spend a little time, which also can help you burn lots of calories, and you can keep yourself healthy. Let us say goodbye to those boring gym workouts!

Why choose our YAERHUI Jump Rope?
– Aerospace-level aluminum alloy & 304 Stainless Steel ergonomic handle;
– It can Improve your agility and speed; Supercharge your endurance and resistance;
– No need to bring tools with you to the gym . The cable length was designed to be adjusted on-the-fly;
– Suitable for men, women, boys, girls, children and your parents. Widely used in basic jump rope exercises, fitness, Cardiovascular Workout, Bodybuilding, Crossfiit Training, etc.

Specifications:
– Material: Aluminum Alloy, Stainless Steel, TPU;
– Cable Length: 3M / 9.8FT (Adjustable);
– Gender: Men, Women, Boys, Girls, etc;
– Weight: Approx. 200g.

NOTE:
– Please kindly check the jump strip is smooth and condition before use.
– Please be careful when adjust the cable length and don’t get injured when using the tool.

Package Included:
1 * Fitness Jump Rope
1 * Box

Product Features

  • [Anti-slip Handle]: Unique ergonomically designed Aluminum Alloy & Stainless Steel material handles with non-slip grains offer extra comfort while also preventing palm sweat and providing the firm grip you need you need to get the most out of your workout.
  • [Smooth & Fast]: YAERHUI jump rope is made from steel wired coated in TPU sleeve for smoother and faster rotations, our jump rope has a fast spin 90 degree handle turn and a wire cable to ensure fast spinning to impress your box!
  • [Multifunctional Rope Skipping]: This jump rope will help you build endurance, stamina and speed while improving your muscles tone throughout your entire body. Perfect for basic jump rope exercises, boxing, MMA training, bodybuilding, long cardio sessions and cross training enthusiasts, etc.
  • [Fully Adjustable]: The standard rope is 9’8″ in length and you can adjust the rope easily with the screws to your desired length means that the jump rope can be used by the entire family and training partners alike. For men, women, boys, girls and children.
  • [Easy to Carry]: Featuring compact and lightweight design allow you go to any gym or personal bag. Any problems please kindly let us know, we provide 90 days Full Refund or Free Replacement.

Reblogged 1 month ago from www.amazon.com

Kivorich Fit Resistance Bands Set, Exercise Bands for Resistance Training, Physical Therapy, Home Workouts, Workout Bands Set with Door Anchor, Ankle Straps

You can use the accessories that come with the resistance bands to exercise different muscle groups. For the basic usage, simply attach the foam handles to the resistance band to exercise your arms and back. Or you can use the door anchor together with the foam handles or the ankle straps for more exercise ways.

Features:

Athletic Resistance Tube 11pc Set includes 5 Resistance Tube ( Yellow /10 lbs ,Green/15 lbs,Red/20 lbs,Blue/30 lbsand Black/35lbs) which can be used alone or stacked in any combination to a maximum equivalent of 110 lbs and 6 pc accessories (2 pc Soft-Grip Handles ,1pc Door-Safe Anchor ,2 pc Soft Ankle Straps ,1pc Carrying Bag).

Our Resistance Bands are perfect for various practice like Building Muscle,Burning Fat , Cross Fitness Training, Pilates, Yoga and Much More which to exercise different muscle groups, such as shoulder, arm, leg, back ,abdomen and etc.

The Resistance Bands set is portable , you can toss your bands, grips, straps, and anchors in the bag for a workout on the road, at the gym, or at home. Enjoy exercise anywhere .

These resistance bands are made of premium natural Latex to ensure exercise safety, avoiding hurt from sudden breaking during workout

Our bands are coming with money back warranty . Feel free to contact us for return or replacement if you have any problem with the products .

Our exercise bands are ideal for :

Sports
Fitness
Strength Training
body shaping
weight loss

Package Includes:

Yellow – 10 lbs
Green – 15 lbs
Red – 20 lbs
Blue – 30 lbs
Black – 35 lbs
2 x Cushioned Soft-Grip Handles
1 x Door-Safe Anchor
2 x Ankle Straps
1 x Carrying Bag

Product Features

  • Athletic Resistance Tube 11pc Set includes 5 Resistance Tube ( Yellow /10 lbs ,Green/15 lbs,Red/20 lbs,Blue/30 lbsand Black/35lbs) which can be used alone or stacked in any combination to a maximum equivalent of 110 lbs and 6 pc accessories (2 pc Soft-Grip Handles ,1pc Door-Safe Anchor ,2 pc Soft Ankle Straps ,1pc Carrying Bag).
  • These resistance bands are made of premium natural Latex to ensure exercise safety, avoiding hurt from sudden breaking during workout
  • Our Resistance Bands are perfect for various practice like Building Muscle,Burning Fat , Cross Fitness Training, Pilates, Yoga and Much More which to exercise different muscle groups, such as shoulder, arm, leg, back ,abdomen and etc.
  • The Resistance Bands set is portable , you can toss your bands, grips, straps, and anchors in the bag for a workout on the road, at the gym, or at home. Enjoy exercise anywhere .
  • Our bands are coming with money back warranty . Feel free to contact us for return or replacement if you have any problem with the products .

Reblogged 1 month ago from www.amazon.com

Cross Training Gloves with Wrist Support for Gym Workouts, WOD, Weightlifting & Fitness– Silicone Padded Workout Hand Grips against Calluses with Integrated Wrist Wraps by Mava

weight lifting gloves workout gloves gym gloves workout gloves workout gloves wrist wraps pull up bar gym gloves workout gloves women workout gloves boxing gloves weight lifting gloves boxing hand wraps gym gloves wrist wraps wrist wraps weightlifting gloves weight lifting gloves lifting gloves fitness weight lifting gloves for women gym gloves workout gloves weight lifting gloves weightlifting gloves gym gloves guantes de beisbol bowling wrist support workout gloves workout gloves weight lifting gloves workout gloves men grip weightlifting straps lifting gloves mava gloves fitness gloves gym gloves men workout gloves women womens workout gloves lifting grips training gloves glove wrist wraps weightlifting weight gloves pull up gloves cross training gloves boxing gloves for women weight training gloves weightlifting gloves women mava gym gloves women lifting gloves women weightlifting grips rowing gloves fitness glove weight lifting gloves for men wrist support womens weightlifting gloves weight lifting wrist wraps guantes de portero fat grips weightlifting title boxing gloves workout wrist wraps workout grips wod gloves kettlebell gloves gymnastics grips wrist wrap gloves women workout gloves mava sports bowling wrist support right hand wrist wraps crossfit weight gloves lifting women workout gloves with wrist support weight lifting wrist support golf grips gymnastics hand grips workout bench pull up hand grips mens workout gloves wod grips guantes para gym weightlifting gloves men kettlebell wrist guards wrist support weight lifting gym gloves for weight lifting gloves workout gloves gymnastic equipment workout gloves for hand grips gymnastic grip gym gloves men workout gloves women weight lifting gloves hand grips gymnastic grips for weight lifting gloves for women gym gloves for men bag gloves hand grips strengthener lifting gloves women weight lifting gloves for men workout gloves men gym gloves women workout gloves for women

Product Features

  • SILICONE PADDING: Say goodbye to calluses! Made from neoprene and reinforced with split leather as well as a strong silicone layer, our Mava Gloves bring you the best palm padding possible. So you can increase your hand strength and better focus on your training session.
  • INTEGRATED WRIST WRAPS: Specially designed weightlifting wrist wraps offer both men and women the best training experience and superior support. The Mava Wrist Wrap gloves help you keep proper wrist alignment, helping mitigate wrist pain and discomfort.
  • STRONG GRIP: The unique palm design strategically developed to enhance comfort will give you a better grip whether you are into weightlifting, cross training or fitness. Extra silicone layer offers the ultimate grip level with no slips. Full palm protection with room to breathe.
  • COMFORT – Thoughtfully engineered Velcro closure straps helps you adjust your wrist wraps for a perfect fit without losing tension during your workout. Anti-sweat neoprene material keeps your weightlifting gloves and hands dry and your grip strong.
  • PERFECT EQUIPMENT FOR: Rope climbing, chin ups, pull ups, WODs, bodybuilding, weight lifting, powerlifting, cross training, gym workouts deadlifts, dumbbells, kettlebell and calisthenics. The Mava gloves provide the perfect grip, wrist support and protection you need to able to train consistently for longer durations.

Reblogged 5 months ago from www.amazon.com

Exercise Bands Set of 5 for Added Resistance, Muscle Building, Stretching, Weight Loss during Fitness Workouts. Great for Physical Therapy Recovery and Rehab. Loop Bands Enhance Any Exercise Routine.

Why buy Revolt Fitness resistance bands? Adaptable for Multiple Fitness Levels Whether you’re a beginner or an expert, Revolt Fitness resistance bands are for you. From x-light to x-heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge. Used with Familiar Exercises You can often use familiar strength training moves with your resistance bands, which means you don’t need to learn a complicated new routine. For instance, they can replace the weights you use for biceps curls, or can increase the intensity of your push-ups. Whole-Body Exercises Revolt Fitness resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Excellent for storage and traveling Revolt Fitness bands are lightweight and easily portable. You can stash them in your suitcase or gym bag when travelling and use them to get a good workout right in your hotel room. Easy to Use Alone It’s not a good idea to lift heavy weights without an exercise buddy, but our bands can be safely used on your own. They’re ideal for exercising any time, at home or on the road. Can Be Combined with Other Equipment Revolt Fitness resistance bands are so versatile that you can even use them along with weights, allowing you to get the benefits of two types of exercises at once. They’re also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more.

Product Features

  • Revolt Fitness resistance bands measure 12″L x 2″W, and are made of 100% latex. Included in your handy workout bag are 5 levels of difficulty from extra light-extra to x-heavy. Whether you are just a beginner or a workout veteran these 5 bands cover the entire spectrum. Extra light-medium for beginners and heavy-extra heavy for more experienced fitness gurus. Or double them up for more extreme workouts!
  • These bands are a great option for those on a regular workout routine but are also very effective when used for physical therapy and patient rehabilitation. Their effectiveness has been proven to help recovery with knees, legs, backs, ACL, MCL, and other injuries to the body as well as injury prevention.
  • Revolt Fitness resistance bands can be used with Pilates, P90X, Beachbody, Yoga, or any other current workout program that you are using. Also, great for pregnant women on a workout routine!
  • Resistance bands are very effective at strengthening arm bones and muscles. These bands improve your balance, reduce joints pain, improve speed of movement and make your body more elastic. Resistance bands are lightweight and easily portable and effective for exercise when you exercise alone.

Reblogged 6 months ago from www.amazon.com

Relefree Pull Up Bands Exercise Resistance Band 4 Stretching Assist Bands Super Versatile Durable for Workouts , Pull-ups, Building Muscle, Arm-ups

Whether you are a handsome guy who want to improve strength,
Or a beauty who want to shape your body,
Relefree pull up band is the choice which you can not miss.
Are you ready for a easy training?

MEET KINDS OF NEEDS

We can provide you with a pull up band of good quality. For handsome guys, the bands can increase your muscle strength (increase strength, easier to train), muscle circumference (thicken muscle fiber, increase circumference) and muscular endurance (repeat many times without feeling tired); For beauties, the bands can make you more beautiful; For teenagers, the bands can improve your spine to make you more confident and handsome; For people who have problems with knee, waist, neck, the bands can make you more comfortable.

SUITABLE FOR A VARIETY OF SPORTS

Relefree pull up bands are great for yoga, crazy, Pilates, stretching exercises, cross sports and other fitness training.Using our resistance band can make your body shape more perfect, make your body more coordinated and Pilates movement more efficient, make your body more strong and charming.

BEST GIFTS

The pull up bands are great holiday gifts for father, mother, wife, children, great surprise for everyone, no matter men or women!

What are you waiting for? Add it to your shopping cart and it won’t let you down!

Size:
82* 0.75* 0.18in Yellow ( 30 to 60 lbs)
82*1.26* 0.18in Red (40 to 80 lbs)
82*1.77*0.18in Blue (50 to 125 lbs)
82*2.52*0.18in Purple (65 to 175 lbs)

Material: Natural Latex
Package Includes:
Pull Up Band x1,
Manual Instruction x 1,
Gift Card x 1,
Portable Mesh Bag x 1

Product Features

  • HIGH QUALITY & DURABLE PULLUP BANDS: Our exercise band is made of 100% natural latex material, not including harmful substances. Safe and sturdy to use. Made to last and durable. It has adequate resistance and provides a great addition to a body weight workout with the using guide.
  • BEST PRICE: Choosing 1 from the pull up bands set according to the resistance strength ,82* 0.75* 0.18in Yellow ( 30 to 60 lbs);82*1.26* 0.18in Red (40 to 80 lbs);82*1.77*0.18in Blue (50 to 125 lbs);82*2.52*0.18in Purple (65 to 175 lbs). Every level has the competitive price lower than other seller.
  • SUPER VERSATILE : Relefree assisted pull up band is great for workouts and stretching, suitable for the exercising of banded resistance squats, banded face-pulls, shoulder warm-ups, building strength for pull-ups, building muscle, resisted pushups. Also is best for the injured to joint mobs and rehabilitation.
  • UNLIMITED TRAINING AND EASY TO CARRY: You can train anytime and anywhere with Relefree pull up bands. Whether you are at home, on the beach, or on business, you can exercise at any time as long as having Relefree pull bands.Relefree perfect bands are suitable for sports, fitness, injury recovery, rehabilitation, body shaping, weight loss and physical therapy. Just choose and add it to your shopping cart with pleasure.
  • TRUSTWORTHY GUARANTEED: Not easy to deform, durable, with better quality than other pull up bands. Relefree pull up band can stretch more than 2 times of itself, not easily broken. Relefree pull up bands can save you a lot of money because you can use it for a long time. If there is any dissatisfaction or any doubt, please contact us immediately, and we will solve it for you the first time.

Reblogged 7 months ago from www.amazon.com

Sportmad Medicine Ball Soft Wall Ball Weight Ball for CrossFit Exercises Strength Training Cardio Workouts Muscle Building Balance, 6/10/12/14/18/20/28/30LBS, Red&Black / Blue&Black

This Sportmad 14-Inch diameter soft Medicine Balls from 6 lbs to 30 lbs are perfect for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength.

Features:
– Heavy duty
– Softer version of medicine ball
– Grip enhancing construction
– Great for a variety of exercises
– Premium design

Specification:
-Material: Durable synthetic-leather shell covering
-Color: Red&Black or Blue&Black
-Weight options: 6/10/12/14/18/20/28/30 LBS
-Warranty: All sizes and weights are covered by a one year warranty.

Order Cancellation Policy:
1. Within the 24 hours when the order was placed, you could contact our customer service via E-mail and cancel the order.
2. 24 hours later, after we confirmed shipment, the cancellation of the order will not be allowed. If you still want to cancel it, the carrier will charge $12 for the recall plus shipping costs.
After the item is returned to the warehouse, we will issue the refund deducting the relevant fees.

Product Features

  • Durability: Soft grippy synthetic-leather and double thick tight stitching holds it closed, withstand years of wall throws and exercises
  • Diameter: 14-Inch diameter for every weight
  • Multi-function: 6, 10, 12, 14, 18, 20, 28 and 30 pounds weights available for beginner to advanced training
  • Benefits: Perfect for muscle strength, increase cardiovascular endurance, burn calories, increase your speed, strength, coordination & conditioning
  • Sportmad Fitness Products: Check out our full line of exercise equipment, like gymnastics mats, barbell racks, roman chairs and so on

Reblogged 10 months ago from www.amazon.com

EXTREME Isolate 100% Hydrolyzed Whey Protein Powder by Vital Life USA – Chocolate – 30g/serving – 2 lb. – Best Bodybuilding Supplement for Muscle Build/Growth, Weight Lifting & Workouts

EXTREME Isolate 100% Hydrolyzed Whey Protein by Vital Life USA – Helping Athletes Take Their Workouts to the Next Level!You work hard in the gym, so shouldn’t your protein work just as hard to help you build lean muscle and recovery quicker? We think so!
That’s why our EXTREME Isolate 100% Hydrolyzed Whey Protein works to benefit lean muscle growth and maintenance by providing
the right amount of protein needed to replenish the body after a hard workout.

Our advanced protein blend is used to increase athletic performance and/or as a meal replacement, and allows protein to be absorbed into
muscle tissue quickly after workouts to increase recovery rates and muscle growth. Each scoop of protein powder is sugar-free and contains
whey isolate protein, amino acids, vitamins and minerals that mix instantly in your favorite post-workout beverage for great tasting protein
shakes that help replenish your fatigued body.

Why Try Our EXTREME Isolate 100% Hydrolyzed Whey Protein?
– High-Quality Whey Isolate
– Sugar-Free
– Build and Maintain Lean Muscle Growth
– Increase Recovery Rates
– 30-Day, 100% Money-Back Guarantee

Try our EXTREME Isolate 100% Hydrolyzed Whey Protein today and take your workouts to the next level!
Vital Life USA is a Florida-based LLC, dedicated to providing quality products to help customers achieve healthy, clean and active lifestyles.

As Your Satisfaction Is Important to Us, We Offer All Customers a 30-Day Money-Back Guarantee!

**Supply is limited. Order today to ensure availability!**

Order Your EXTREME Isolate 100% Hydrolyzed Whey Protein Today and Take Your Workouts to the Next Level!

Product Features

  • THE BEST WHEY TO WORKOUT: Our EXTREME Isolate 100% Hydrolyzed Whey Protein is manufactured for men and women who want to adopt a healthy lifestyle. Taking whey protein in combination with strength training has been shown to increase lean mass, strength and muscle size.
  • BUILD AND MAINTAIN LEAN MUSCLE GROWTH: Our advanced whey protein blend works to benefit lean muscle growth and maintenance by providing the right amount of protein needed to replenish the body after a hard workout.
  • INCREASE MUSCLE RECOVERY RATES: Used as an athletic performance enhancer and/or meal replacement, our advanced protein supplement blend allows for a high rate of absorption to get protein to muscle tissue quickly.
  • SUGAR- FREE, HIGH-QUALITY WHEY ISOLATE: Our protein powder contains whey isolate protein, amino acids, vitamins and minerals that work to improve athletic performance. Simply add our isolate protein to your favorite post-workout beverage for a protein shake that is sugar-free and mixes instantly.
  • FREE EBOOK AND 30-DAY MONEY-BACK GUARANTEE: Your satisfaction is our top priority! Purchase now and receive a FREE eBook with 10 Chocolate Whey Protein Powder Recipes! If you are not truly satisfied with your purchase, simply return it within 30 days for a full refund.

Reblogged 10 months ago from www.amazon.com

Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5″x5″ Cards Burn Fat

Get Fit, Gain Strength and Feel Great About How Your Body Looks!

Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?

Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Dumbbell Exercise Workout Cards Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Divided by muscle groups targeted

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your product back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5″x5″.
  • ✓ 100% MONEY-BACK SATISFACTION GUARANTEE: At NewMe Fitness, we are dedicated to making great products and excellent customer satisfaction. That is why we can offer a money-back guarantee. If you are ever not satisfied with the performance of your product send it back with no questions asked!

Reblogged 1 year ago from www.amazon.com

Bear Grips: Premium Extra Strength Wrist Wraps, Best Wrist Support, Wrist Brace, Crossfit Wrist Wraps, Weight Lifting Wrist Wraps and Wrist Straps for Workouts, Wods. Grey Series. 12″,18″, 24″

Colors: Grey and Black Stripes
Size: 12″, 18″, 24″
Sold: in pairs, two wrist wraps per package.

• Bear Grips premium extra-strength wrist wraps give you the wrist support it needs when performing lifts with wrist movement such as overhead lifts, Olympics lifts, and traditional lifts.

• keep your wrist your tight and secure and prevent injuries by keeping your wrist and hands in perfect form through your lifts. Can be used as a wrist brace, and wrist support weightlifting.

• Perfect wrist wraps for Bodybuilding, Weight lifting, Crossfit, Powerlifting, Cross Training, Gym, workout, WODs and More.

• Bear Grips wrist straps serve multipurpose, as; weight lifting wrist wraps, Crossfit wrist wraps, Powerlifting wrist wraps, weightlifting straps, for gymnastics.

• Bear Grips Wrist Wraps are made of the highest quality, and unlike many other straps — blend cotton, polyester and elastic for the most comfortable fitting wrap, with the most wrist stability and protection through your lifts.

• Bear Grips Wrist Wraps help wick any moisture from your wrist to prevent your hands from getting slippery.

• Bear Grips Wrist Wraps includes a elastic woven thumb loop and extra-wide hook-and-loop closure for a secure fit, easy adjustments, and quick removal.

Once you try it, you will never work without it!

Product Features

  • PROTECTION: Bear Grips premium extra-strength wrist wraps keep wrist is perfect form through any lift or movement. Allowing for more reps, weights, PRs and RESULTS!
  • VERSATILE: Perfect wrist wraps for Bodybuilding, Weight lifting, Crossfit, Powerlifting, Cross Training, Gym, workout, WODs and More
  • QUALITY: Premium thumb loop, strong closure, Quad elastics for flexible hold.
  • USE: WODs, Workouts, olympic lifts, overhead movements, press movements, gym goers,
  • OUR PROMISE: 60 DAYS WARRANTY ON ALL PRODUCTS. We want you to be 100% SATISFIED with our product quality, function, and durability. Our customer service team is available 24/7 – 7 days a week for any questions, comments or concerns. So ease your mind and stop training like a human and start training like a Bear!

Reblogged 1 year ago from www.amazon.com

Barbell Exercise Cards by Strength Stack 52. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Resistance Training, and Crossfit Workouts. Home Gym Fitness Program.

You want to start lifting weights or maybe you’re looking for something new to spice up your boring weight lifting routine. We designed Barbell Stack 52 for you. We picked 52 of the most effective barbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life!

· Fit Poker: Players bet and perform exercises instead of chips!

· Bullshit: Get caught lying, and you do the exercises on the cards you pick up!

About Stack 52 and Sergeant Volkin

Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness!

Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries.

What’s in the Box:

Barbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked:

· 13 Leg exercises (yellow)

· 10 Arm exercises (orange)

· 4 Chest exercises (green)

· 5 Shoulder exercises (purple)

· 3 Back exercises (pink)

· 3 Abdominal/Core exercises (red)

· 11 Explosive Olympic exercises (blue)

· 3 Full body compound exercises (brown)

· 2 Instructional Cards

Required Equipment (Not Included)

A barbell with weight plates

A weight bench with squat rack

Product Features

  • CONTAINS: 52 of the most effective barbell weight lifting exercises on suited and numbered playing cards.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Barbell Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN WEIGHT LIFTING EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different barbell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don’t LOVE Barbell Stack 52, you get your money back, period.

Reblogged 2 years ago from www.amazon.com