RitFit Adjustable Weighted Vest with Neoprene Fabric for Men&Women, 8lbs/10lbs/12lbs/15lbs/20lbs, Weight Vest for Workout, Crossfit, Strength Training, Muscle Building

What Ritfit Weighted Vests Can Do?
Ritfit weighted vests are designed to add extra weight for body-weight exercises and to
create an overload effect for walking, distance running, squat or speed, agility and quickness
(SAQ) drills. They help users increase flexibility and efficiency, and produce a unique training
effect.
Why Ritfit Weighted Vests Stand Out?
Adjustable and Breathable:
With soft neoprene materials, Ritfit weighted vests
eliminate the constriction of breathing and overheating. Comes with adjustable straps, you
can find the right fit for your needs.
Balanced Weights:
The design of double stitching is to distribute weights
instead of concentrating weights on a certain part, thus causing no unnecessary workout
injuries.
Safety Guarantee:
The integrated reflector enhances the reflectivity of the
wearers even in the low-light conditions, ensuring their safety when they engage in
workouts.
Training and Relaxation:
Mesh pockets in front of the chest are used for storing
belongings such as key, cellphone and music device. You can enjoy music to relax during
intense workouts.
Benefits of Ritfit Weight Vests
✔  Safe and Versatile
✔  Various sizes for perfect fit
✔  No shifting when in motion
✔  Unisex
✔  No unnecessary injuries

Product Features

  • Various Sizes for all: The weight vests are home to the sizes of 8lbs/10lbs/12lbs/15lbs/20lbs for both men and women. Vests with different sizes are designed to satisfy the demands of novice and professional trainers for resistance and challenge.
  • Good Quality & Build-in Pockets: Ritfit weighted vests are manufactured from soft and breathable neoprene material stuffed with chemical- and odor- free iron sand. The well-designed mesh pockets are convenient for storing belongings such as keys, smart phone, etc.
  • Adjustable Front & Side Straps: With elastic side straps and adjustable front Velcro strap, the vests are suitable for all users with different waist sizes. The specific design of double stitching and adjustable straps aims to ensure flexibility and intensity without sliding and slipping when in motion.
  • Reflective Strips & Edge Protector: The reflective strips make you visible even in the low-light conditions, thus ensuring your safety in the case of evening workouts. Double-stitching edge protector is designed to hold sands inside without leakage, increasing the service life of vests.
  • Core Strength Training: The thick and wide shoulder tapes help concentrate the weight on the chest and upper body without shoulder fatigue or bruise. The durable weighted vests are perfect for workout, crossfit, strength training, muscle building, aerobic exercise and fitness.

Reblogged 7 months ago from www.amazon.com

You Got This: A 13-Week Guided Food & Exercise Journal To Achieve Your Weight Loss & Fitness Goals | Meal Planner | Workout Log | Progress Tracker

You Got This!

Are you ready to achieve your weight loss and fitness goals? This Weight Loss Journal has everything you need to get slim, fit, and healthy. With 110 pages of goal setting, planning, tracking, and journaling you’ll be able to plan your goals, mark your achievements off and revel in your successes!

This Weight Loss Journal Will Help You:

Be accountable for your diet and fitness program.Plan out your meals ahead of time so you don’t struggle with overeating.Stay motivated to achieve your goals.Track your progress and successes!

What You’ll Get:

► 90 Day Challenge Tracker – A little progress each day ads up to big results. Use this tracker daily to record your progress and stay motivated.

► What is your Why? – Find your purpose to tap reserves of energy and determination. Clearly define your “Why” and your goals for this weight loss challenge.

► Body Measurements – Measure your body (weight, arms, chest, waist, hips, and thighs) to determine the starting point of your journey.

► Meal Planner – Plan out your daily meals ahead of time. With sections for breakfast, lunch, dinner, and snacks, as well as space to track sleep hours, daily activity, water intake, cravings, overall mood, notes, gratitude and weekly reflections.

► Workout Log – Keep track of your workout routine and keep yourself on track to reach your fitness goals.

► Journaling Pages – Make notes about the experiences you have, the daily or weekly goals you would like to work toward, or the things you would like to improve.

► Weight & Measurement Tracker – Record your weekly progress and watch yourself get closer and closer to your goal.

► My Results Page – Assess your weight and body measurements after 90 days and celebrate your successes!

► Reflections Page – Reflect on your weight loss journey and any challenges you may have faced along the way.

This Weight Loss Journal is the perfect solution for the serious goal getter, whether your goal is to tone up or lose weight. So grab yourself a copy and get ready to embark on your journey to a fitter and healthier you!

Three months from now, you will thank yourself.

Specifications:

Durable paperback cover – glossy finish110 pages (55 double sided sheets)Crisp white, acid-free paper (supplied by a FSC-certified provider)Chlorine-free inkBinding: perfect boundConveniently sized at 6″ x 9″ (15.24 x 22.86 cm); fits easily in backpacks, gym bags, totes, and most purses.

Reblogged 8 months ago from www.amazon.com

Today Is The Day A 90 Day Food + Fitness Journal.: 90 Days Exercise And Diet Journal Daily Food And Weight Loss Diary. | Meal Planner.| Gifts For Christmas, Birthday and Valentine’s Day.

Today Is The Day A 90 Day Food + Fitness Journal.

Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It’s your motivating planner for a successful change in diet and a daily companion on the journey to more health!

For daily filling out and documentation of nutrition and exercise. “How I feel” can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress.

Measure Your Body

One major benefit of this diet journal are the divider pages for recording the measurements of:

– Chest

– Waist

– Belly

– Hip

– Thigh

– Weight

Measure Your Food Consumption

The 90 pages in this food diary can thus be used to create an overview of daily intake of:

-Breakfast, Lunch, Dinner, Snacks

– Total Calories

– Protein / Fiber Content

– Water Consumption

Measure Your Fitness

Achieve your fitness and workout goals by keeping track of:

– Exercise and Activities

– Set / Reps / Distance

– Time

– Mind & Soul

-Sleep Duration

Use the “Look Inside” feature of Amazon or look at the back of the book to see a sample page of the inside.

For a total of 90 days. You can start your journal at any time.”My Results” page included.

Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6×9 inch tall, and 0.25 inch thin.

Reblogged 9 months ago from www.amazon.com

Mytra Fusion Leather Weight Lifting Power Lifting Back Support Belt Weight Lifting Belt Men Weight Lifting Belt Women Weightlifting Belt

Mytra Fusion leather combo giant weightlifting belt is designed specifically for the fitness lovers. Made from combination of high quality prime durable suede and full grain leather this best provides the best comfort and support to the spinal. The hardcore stitching and unique design with HG-Steel buckle this best is the most desirable among the trainers and athletes. The B-cross belt help reducing spinal flexion creating safer biomechanics with wider abdomen support during the deadlifting sessions. The back protection helps in avoiding injury and maximize workout performance. It help in gaining confidence during extreme powerlifting session by providing superior hardcore back protection. The special FRG-Back Rest technology enhances the comfort level of the spine and vertebral column to the maximum during the lifting and workout sessions. Ergonomically designed this belt fits with the shape of the body providing the maximum protection to the dorsal bones. The RCK- adjustable shell locking system provide extra snugness and strength. Orthopedically designed this belt has the ability to enhance the overall comfort and stability of the bones and make lifting easy which will eventually help in achieving the best possible results. Equipped with a HG steel Duo adjustable locking system provides the ability to change stiffness to the preferred comfort and support desired for limb and central body drills. Inspired by the Z-Smart design sensation this belt cover the wider area of the back and provide exceptional support to the back during power lifting session. Made from genuine cowhide leather this belt insures the best lifting technique and maintain an equilibrium which helps attaining a momentum for dead lifting sessions.

Product Features

  • Mytra Fusion leather combo giant weightlifting belt is designed specifically for the fitness lovers. Made from combination of high quality prime durable suede and full grain leather this best provides the best comfort and support to the spinal.
  • The hardcore stitching and unique design with HG-Steel buckle this best is the most desirable among the trainers and athletes. The B-cross belt help reducing spinal flexion creating safer biomechanics with wider abdomen support during the deadlifting sessions. The back protection helps in avoiding injury and maximize workout performance.
  • It help in gaining confidence during extreme powerlifting session by providing superior hardcore back protection. The special FRG-Back Rest technology enhances the comfort level of the spine and vertebral column to the maximum during the lifting and workout sessions. Ergonomically designed this belt fits with the shape of the body providing the maximum protection to the dorsal bones.
  • The RCK- adjustable shell locking system provide extra snugness and strength. Orthopedically designed this belt has the ability to enhance the overall comfort and stability of the bones and make lifting easy which will eventually help in achieving the best possible results. Equipped with a HG steel Duo adjustable locking system provides the ability to change stiffness to the preferred comfort and support desired for limb and central body drills.
  • Inspired by the Z-Smart design sensation this belt cover the wider area of the back and provide exceptional support to the back during power lifting session. Made from genuine cowhide leather this belt insures the best lifting technique and maintain an equilibrium which helps attaining a momentum for deadlifting sessions.

Reblogged 10 months ago from www.amazon.com

21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You

Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and Workouts

Whether you’re just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.

Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.

The ketogenic diet guide includes:

An intro to keto―Learn the foundations of low-carb living on the ketogenic dietEveryday eating―Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendlyKeeping up with keto―Track your weekly weight loss and wellness with supportive and healthy recommendations

Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.

Reblogged 10 months ago from www.amazon.com

Valeo -Pound Medicine Ball with Sturdy Rubber Construction and Textured Finish, Weight Ball Includes Exercise Wall Chart for Strength Training, Plyometric Training, Balance Training and Muscle Build

Reblogged 10 months ago from www.amazon.com

30 Days to a Healthier You: Diet Journal: Diet Meal Tracker, Fitness and Health Diary, Weight Loss and Exercise Logbook, Food Daily Eating and … Girls, Teens, 110 (30 Days Diet Health Log)

Monitor your diet and food intake with our Diet Planner and Food Activity Log. Suitable to track your weight loss and fitness schedule.

Product Details:

Introductory page to personalize log. Gloss paper cover finish. Print size 6” x 9” (15.24cm x 22.86cm) Thick white acid-free (55Ib) paper of 110 pages to minimize ink bleed-through.

Sections include:

Personal Information, Diets, Day Mark Out, Measurements and Notes.

Extra notes for quick reminder and important information.

Gifts for men, women, adults, physicians, patients and many more.

Choose from a variety of cover options and book sizes by browsing our author page or search for author name; Graceland Journals, for more unique everyday essential journals and notebooks.

Health is Wealth! Live a healthy life.

Reblogged 10 months ago from www.amazon.com

Cobra Grips PRO Weight Lifting Gloves Heavy Duty Straps Alternative Power Lifting Hooks Best for Deadlifts Adjustable Neoprene Padded Wrist Wraps Support Bodybuilding

Lifting grips, lifting straps and power hooks are designed to make your workout safer and more comfortable, but most products just complicate your workouts. Many just aren’t thick enough to function well as a grip pad, leaving you with chaffing despite having used protection. Others may be thick but feature awkward wrist wraps and have ill fitting designs that are a different kind of pain! Plus, having to carry grips, straps and hooks in your gym bag is a hassle you just don’t need. Fortunately, there is a way to get the protection you need without compromising your performance of over stuffing your gym bag. Cobra Grips are the solution! Cobra Grips are unlike any other gym gloves alternative on the market today and are so advanced that we’re patenting their exclusive technology. With this single fitness accessory, you get a grip pad pair to protect your hands from chaffing, lifting straps for improving your grip and power hooks to help you keep hold of the bar. What you won’t get is the hassles of having to adjust separate wrist wraps, as the wrist bands are built right into the Cobra Grips for maximum comfort and convenience. Made from flexible neoprene, Cobra Grips measure 6 millimeters in thickness, so they provide ample cushioning that can outperform many a grip pad sold on Amazon. The no-slip design keeps your hands perfectly positioned on the bar with none of the sliding you can experience with ordinary lifting straps. You can use Cobra Grips for all types of pulling and pushing moves. Power through every rep in the utmost of comfort and simplify your workout routine. Get the best gym gloves alternative on Amazon. Our Cobra Grips PRO model fits wrist size from 5.5″ up to 8.75″. Most Men will find the PRO version to have a comfortable fit. Our Cobra Grips FIT Model fits wrist size from 4.25″ up to 7.0″ Many Women find the FIT version most comfortable. REGISTERED PATENT No.# 2750562 USD752695S1 TRADEMARK Reg. No. 5,025,077

Product Features

  • (REGISTERED PATENT No. # 2750562, USD752695S1 ) THE ONLY GEAR YOU NEED IN YOUR GYM BAG Replaces a grip pad, your lifting grips & power hooks
  • One SIZE Fits All With Adjustable Wrist Straps. Say Good BYE To WRIST WRAPS Our lifting grips have a built-in wrist support wrap for enhanced comfort
  • NO MORE SLIPS, NO MORE CHAFFING Provides ample padding to protect the palms & gives a tight grip
  • Our Cobra Grips PRO model fits wrist size from 5.5″ up to 8.75″ Most Men will find the PRO version to have a comfortable fit. Our Cobra Grips FIT Model fits wrist size from 4.25″ up to 7.0″ Many Women find the FIT version most comfortable. A TRULY COMFORTABLE FIT Fully adjustable 6mm neoprene gym glove alternative won’t hold you back
  • PATENTED Ergonomically engineered with safety in mind; Maximum protection for the wrist TRADEMARK Reg. No. 5,025,077

Reblogged 11 months ago from www.amazon.com

vcloo Abdominal Muscle Trainer Abs Stimulator Muscle Toner Upgraded Fitness Training Equipment Workout Equipment Portable for Men/Women Losing Weight Building Muscle

Product Features

  • UPGRADED ABS STIMULATOR – vcloo Muscle Stimulator is not only designed for sports enthusiast, but also for who’d strained muscle / given birth to a baby / lived in a sedentary lifestyle.
  • SAFE & EFFECTIVE – The vibration and micro-current can help to tone, tighten and strenghten your muscles more efficiently. Suitable for abdomen, waist, arms, shoulders, back, thighs, calves and buttocks. 12 mins’ use of vcloo Muscle Trainer is equal to running for 1500M or swimming for 30 mins. Noticeable effect can be seen with consistent use of 2 months.
  • 60 OPTIONAL MODES – vcloo stimulator comes with 6 exercise modes and each mode has 10 levels of intensity. You can easily choose a mode and intensity that you like by simple press of the buttons on the main device.
  • COLLAPSIBLE & PORTABLE – The main device is compact and lightweight. The patch is as slim as a piece of paper and can be folded at will. Easy to put it into your bag or suitcase. Do exercise anywhere at any time you want.
  • WHAT YOU GET – An Abs patch, 2 wing-shaped patches, 3 main devices, extra 16 pieces of hydrogel pads, a user manual and responsible after-sale service. Contact us if you have any questions and get a solution within 24hrs.

Reblogged 11 months ago from www.amazon.com