The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life. You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me. In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet. Let’s get started!

Reblogged 3 years ago from www.amazon.com

Belly Fat Overhang The True Story of an Average Girl Who Conquered the Over 40 Belly for a Flatter Tummy

It would be safe to assume, if you’re reading this, that you’re here because you hope to slim down and tone your belly. My purpose is to help you achieve this goal.

You may have noticed that after you turn 40 years old, it seems harder to lose weight. This is not simply misperception. There are a number of real reasons why toning becomes more difficult as we age.

In this book I will show you, regardless of how difficult you feel this may be, how to succesfully lose weight and get the body you want.

Let’s get started, there is no time to waste!

Reblogged 3 years ago from www.amazon.com

The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life.

You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me.

In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet.

Let’s get started!

Reblogged 4 years ago from www.amazon.com