Goplus Power Rack Heavy Duty Pull/Chin Up Bars Squat Cage for Strength Training and Muscle Building

Description
Are you looking for a multifunction muscle building equipment which is safe and efficient? Goplus power rack is the ideal choice for you. Features wide “walk-in” design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises.

Feature
Made of solid steel frame with a scratch proof powder coated finish.
Large walk in space providing easy side to side movement.
14 adjustable position levels meet different workout needs.
41 inches long electroplate solid steel bar for chin up and pull up exercise.
Two heat-tempered liftoffs and two saber-style safety rods included.
All-in-one power rack to train your military, chest, back, arm and legs muscles.

Specifications
Assembled Dimension (L x W x T): 44″x 46″ x 84″
Color: Black
Material: Steel
Net Weight: 107.8LBS
Size Of Main Frame: 2″ X 2″
Adjustable Height Of Barbell Bars: 14 Position Holes Ranging From 18″ To 68″
Diameter Of Pull-Up Grip Bar: 1″
Length of Safety Rods: 40″
Package Includes: 1 X Power rack

Product Features

  • 【Heavy-Duty Construction】Goplus power rack is made of 2″ x 2″ square steel frame with a scratch proof powder coated finish, resist rust and corrosion, added extra durability and designed for long-term use. Assembled dimensions of 44″x 46″ x 84″. Large walk in space providing easy side to side movement.
  • 【14 Variable Positions】14 position holes spaced 3.9″ apart makes adjustable height range from 18″ to 68″, allows you to lift heavy weights safely and store barbells tidily.
  • 【Solid Chin Up/Pull Up Bars】Made of 41 inches long electroplate solid steel bar, diameter of 1 inche with a weight capacity of 450 lbs. Well trained your upper back, shoulder and arm muscles.
  • 【Two Liftoffs & Two Safety Rods】This power rack features with two heat-tempered liftoffs and two saber-style safety rods that hold up to heavy use through the years.
  • 【All-in-one Exercise Station】Well trained your military, chest, back, arm and legs muscles. A great space saving unit for every home gym to target and strengthen core muscles in your humble abode with this full cage home workout system.

Reblogged 1 month ago from www.amazon.com

QiyuanLS 11pc Exercise Resistance Bands Set – with Handles, Ankle Straps, Door Anchor- for Resistance Training, Therapy, Home Workouts, Building Muscle, Lose Weight

Product Features

  • PREMIUM MATERIALS TO ENSURE LONG LIFE:Made by Natural Latex,it is stackable, non-irritant, odor free. Our durable and unique well made carabiner can ensure more safe while exercise. Those two designing points build our resistance bands to be very strong and achieve a long using life. Furthermore, basic of eco-friendly, natural latex is our right choice.
  • YOUR OWN PERSONAL HOME GYM: This premium resistance band set includes five exercise bands(30 LBS>25 LBS>20 LBS>15 LBS>10 LBS), one door anchor, two handles and two ankle straps to allow you to perform Muscle Building, Fat Burning Cross Fitness Training, Pilates, Yoga, therapy rehabilitation, and also Great for toning your chest, abs, biceps, triceps, shoulders, quads, glutes, buttocks, legs and knees.
  • VERSATILITY AND APPLICABLE FOR ALL PEOPLE: This set is very flexibility ,5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 100 lbs, which is different from barbells and weight machines.Each band is 48 inches in length and marked with its different weight, clear to use with our use guider – perfect for all whether beginners or expert, boys or girls, men, women or children.
  • CONVENIENT TO USE ANYTIME AND ANYWHERE: QiyuanLS resistance bands are ultra lightweight and easy to carry,you can exercise in the workplace or in your hotel room, anywhere will be convenient for your workout,this 11 pc bands set with complete accessories is the most convenient GYM exercise equipment to achieve your fitness goals anywhere!
  • 18 MONTHS WARRANTY : We offer a 18 months 100% risk-free satisfaction guarantee,We are confident that you will be impressed with the durability, portability, versatility and high quality, if you made your choice do not hesitate with our 100% money back Guarantee. And please pay attention that this set is made by natural latex there will no environment pollution at all.

Reblogged 2 months ago from www.amazon.com

Fitness Training for Girls: A Teen Girl’s Guide to Resistance Training, Cardiovascular Conditioning and Nutrition

Sorting through the mental, physical, and emotional aspects of a girl’s life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome a “quitter’s mentality” and develop physical confidence and mental toughness. A variety of nutrition tips and fitness facts allow girls to design individual workouts. Also included is information geared toward teens on weight lifting, cardiovascular conditioning, joining a gym, and working out at home.

Reblogged 2 months ago from www.amazon.com

EXERCISE CARDS DUMBBELL Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5”x5” Cards Burn Fat

Product Features

  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5″x5″.
  • ✓ 100% MONEY-BACK SATISFACTION GUARANTEE: At NewMe Fitness, we are dedicated to making great products and excellent customer satisfaction. That is why we can offer a money-back guarantee. If you are ever not satisfied with the performance of your product send it back with no questions asked!

Reblogged 3 months ago from www.amazon.com

Z ZELUS Weighted Vest 12 lb Weight Vest w/Reflective Stripe for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss, Weightlifting

Description:
This 12lbs weight vest is built for a comfortable fit and greater range of motion, which is well suited to a wide array of training programs. The adjustable sizing weighted west for both adult and youth, men and women features a quick release buckle and a front pocket. Integrated reflective strips keep defending your safety even at night.

Specification:
Material: chloroprene rubber & iron sands
Weight: 12 lb.

Package List:
1 x Weight Vest
1 x Removable Bag

Product Features

  • MADE TO LAST: Made of premium chloroprene rubber, this weighted vest stays super rigid, breathable, soft and elastic even under extreme conditions, ideal for all sports lovers
  • STUFFED WITH IRON SANDS: Stuffed with chemical-free iron sands, this 12 lb. weight vest is perfect for strength training, muscle building, stair climbing, weight loss, weightlifting, walking, running and more, helping improve cardio conditioning and body strength, giving you more power, speed, and agility
  • ADJUSTABLE BUCKLE STRAPS & REFLECTIVE STRIPS: The integrated adjustable buckle strap is perfect for bust between 35~45 in.; elastic edge of this weight vest provides superior flexibility for workout, accommodating users of different sizes; reflective strips on both sides of the weight vest safeguard your safety even at night
  • INTEGRATED POCKETS: Thanks to the built-in pockets in the front and back of the vest, you can store belongings like keys, earbuds or a mobile phone in the pocket, allowing you to enjoy music in workout, no more missing calls or items
  • FINE CRAFTSMANSHIP & WASHABLE: Double stitches craftsmanship prevent sand leakage; thickened & widened shoulder delivers weight evenly and avoid shoulder fatigue, delighting your workout with ultimate convenience; this training vest is totally washable, hand washing is recommended

Reblogged 5 months ago from www.amazon.com

Women Yoga Gym Gloves Training Fitness Gloves Body Building Training

100% brand new and high quality.
Material: PU+rubber.
Color: Red.
Size: S M
Applicable Gender: Women.
Usage: Sports cycling, yoga, fitness.
Package: 1 * Pair of yoga gloves.

Product Features

  • Material: PU+rubber,Pu materials are soft elastic and ventilate
  • The unique pattern in the wrist part is quite charismatic
  • Usage: Sports cycling, yoga, fitness

Reblogged 6 months ago from www.amazon.com

Anser 7150282 Woman Lycra Half Finger Girl Short Fingerless Gloves for INDOOR Yoga Gym Fitness Body Building Training

Color: Pink

Model: 7150282-Pink

Material: Mesh, Microfiber, Lycra

Size: SM/ ML

Type: Half Yoga Gloves

Purpose: Yoga, Riding, Running, Hiking, Outdoor sports

Package Include: 1Pair x Yoga Gloves

SIZE NOTICES

Please be patient to saw the size chart before you order

SM : for Palm width 2.7-3.1″, 7-8cm

ML: for Palm width 3.1-3.5″, 8-9cm

Product Features

  • Lycra design doesn’t distort and it has good touch feeling in hand.
  • The unique pattern in the wrist part is quite charismatic.
  • Pu materials are soft elastic and ventilate.
  • Zipper design, tightness can be adjusted.
  • Ideal ornament and gift.

Reblogged 7 months ago from www.amazon.com

Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, FREE Online Video Training Support, Large Size 33″ X 23.5″ Improves Fitness

Reblogged 7 months ago from www.amazon.com

Kivorich Fit Resistance Bands Set, Exercise Bands for Resistance Training, Physical Therapy, Home Workouts, Workout Bands Set with Door Anchor, Ankle Straps

You can use the accessories that come with the resistance bands to exercise different muscle groups. For the basic usage, simply attach the foam handles to the resistance band to exercise your arms and back. Or you can use the door anchor together with the foam handles or the ankle straps for more exercise ways.

Features:

Athletic Resistance Tube 11pc Set includes 5 Resistance Tube ( Yellow /10 lbs ,Green/15 lbs,Red/20 lbs,Blue/30 lbsand Black/35lbs) which can be used alone or stacked in any combination to a maximum equivalent of 110 lbs and 6 pc accessories (2 pc Soft-Grip Handles ,1pc Door-Safe Anchor ,2 pc Soft Ankle Straps ,1pc Carrying Bag).

Our Resistance Bands are perfect for various practice like Building Muscle,Burning Fat , Cross Fitness Training, Pilates, Yoga and Much More which to exercise different muscle groups, such as shoulder, arm, leg, back ,abdomen and etc.

The Resistance Bands set is portable , you can toss your bands, grips, straps, and anchors in the bag for a workout on the road, at the gym, or at home. Enjoy exercise anywhere .

These resistance bands are made of premium natural Latex to ensure exercise safety, avoiding hurt from sudden breaking during workout

Our bands are coming with money back warranty . Feel free to contact us for return or replacement if you have any problem with the products .

Our exercise bands are ideal for :

Sports
Fitness
Strength Training
body shaping
weight loss

Package Includes:

Yellow – 10 lbs
Green – 15 lbs
Red – 20 lbs
Blue – 30 lbs
Black – 35 lbs
2 x Cushioned Soft-Grip Handles
1 x Door-Safe Anchor
2 x Ankle Straps
1 x Carrying Bag

Product Features

  • Athletic Resistance Tube 11pc Set includes 5 Resistance Tube ( Yellow /10 lbs ,Green/15 lbs,Red/20 lbs,Blue/30 lbsand Black/35lbs) which can be used alone or stacked in any combination to a maximum equivalent of 110 lbs and 6 pc accessories (2 pc Soft-Grip Handles ,1pc Door-Safe Anchor ,2 pc Soft Ankle Straps ,1pc Carrying Bag).
  • These resistance bands are made of premium natural Latex to ensure exercise safety, avoiding hurt from sudden breaking during workout
  • Our Resistance Bands are perfect for various practice like Building Muscle,Burning Fat , Cross Fitness Training, Pilates, Yoga and Much More which to exercise different muscle groups, such as shoulder, arm, leg, back ,abdomen and etc.
  • The Resistance Bands set is portable , you can toss your bands, grips, straps, and anchors in the bag for a workout on the road, at the gym, or at home. Enjoy exercise anywhere .
  • Our bands are coming with money back warranty . Feel free to contact us for return or replacement if you have any problem with the products .

Reblogged 8 months ago from www.amazon.com

Milliard Hand Arm Strength Training Exerciser / Pull Resistance Band for Physical Therapy and Muscle Building Exercises – Medium (Orange)

Getting around to working out can be tough. Whether you’re busy with work, home, school, the kids, or lack of motivation, there always seems to be something in the way of dropping those extra pounds.

Well, no more! Enter the Milliard Pink Jelly Loop, with its simple design and straightforward workout.

Simple

There are so many ways to integrate this fun toy into daily activities; you are limited only by your imagination. Stretch it, pull it, and test your best sailor knots on it! Loop it onto itself to double the challenge, and see how far you can pull it apart. Don’t worry, the loop is made of a durable polymer blend designed for the extra stretches and twists, without the drawback of latex allergies.

Cost Effective

The jelly loop is a great way to keep fit without paying a gym membership fee, or buying expensive machines that are complicated to fix and bulky. Most exercise machines, which cost between $200 and $3,000, work on the concept of resistance. For a few hundred dollars less, you can have your very own jelly loop, which gives a workout based on that same idea.

Milliard’s Jelly Loop is made with your health and satisfaction in mind. Don’t forget to check out our other great products!

Product Features

  • It’s a loop. Of jelly. Its name says it all.
  • Simple to use and integrate into almost any training regimen
  • Stretch them, tie them, wrap them, fold them!
  • No moving parts to break, batteries to change, or instruction manuals to read
  • Each loop is X ft. in diameter. Available in light, medium, or heavy resistance denoted by color.

Reblogged 11 months ago from www.amazon.com