Bh: Total Body Transformation

Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ULTIMATE LEVEL?
Bob Harper delivers exclusive, no holds barred techniques for the intense conditioning your body craves. Challenge yourself with the Hardest Workout Ever, and uncover the incredibly fit physique you’ve always wanted.
Workout 1: Complete Body Power Transformation
60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
Workout 2: Body Power Quick Bonus
15 minutes of maximum-powered, accelerated training, command optimal performance for body-transforming results. When you’re short on time, Bob makes every second count.
THIS IS SURVIVAL OF THE FITTEST

Product Features

  • Factory sealed DVD

Reblogged 1 year ago from www.amazon.com

AUTUWT Heavy Jump Rope Skipping Rope Workout Battle Ropes with Gloves for Men Women Total Body Workouts Power Training Improve Strength Building Muscle

Heavy Jump Rope Skipping Ropes Power Training to Improve Strength, Endurance And Agility Perfect Training Rope for Men Women Total Body Workouts

 

Heavy Jump Rope Size and Weight:

Diameter 1 Inch(2.5cm), 9.2 Feet(2.8m), about 3 LB, fit for height SHORTER than 182cm. Diameter 1 Inch(2.5cm), 9.9 Feet(3m), about 3.5 LB, fit for height TALLER than 182cm.

Diameter 1.5 Inch(3.8cm), 9.2 Feet(2.8m), about 5 LB, fit for height SHORTER than 182cm. Diameter 1.5 Inch(3.8cm), 9.9 Feet(3m), about 5.5 LB, fit for height TALLER than 182cm.

Diameter 2 Inch(5cm), 9.2 Feet(2.8m), about 8 LB, fit for height SHORTER than 182cm. Diameter 2 Inch(5cm), 9.9 Feet(3m), about 10 LB, fit for height TALLER than 182cm

Heavy Jump Rope Features:

   

Burn large amounts of calories.    Raise the intensity of your workout.    Increase fat burning.    Improve stamina and endurance.    Develop grip streng.

Heavy Jump Rope Specification:

   

Product: Heavy skipping rope    Colour: Black    Material: Polyester polyester + rubber    Package Included: 1 x Weighted Jump Rope, 1 x Exercise Glove

Product Features

  • Heavy Jump Rope – weighted jump rope is heavier than standard jump rope, it can help you to exert more energy and build your muscle. It’s a great tool to improve your strength and exercise or physical fitness training.
  • High Quality – Workout rope is made of polyester rope with a soft rubber handles. It is recommended to WEAR GLOVES before exercise to avoid palm blisters or calluses.
  • Benefits – Improved coordination, agility, footwork, quickness and endurance. Burn a significant amount of calories and can be effective for increasing strength and promoting weight loss.Strengthens the shoulder/rotator cuff and increases flexibility
  • Mix It Up & Workout Anywhere-throw the heavy duty ropes in a backpack and ride your bike around with them. Perfect for indoor or outdoor core training whatever the weather.

Reblogged 1 year ago from www.amazon.com

Total Teen: Tracy Anderson’s Guide to Health, Happiness, and Ruling Your World

Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body!

Here’s the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally. 

Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It’s a body-positive approach to taking care of and honoring your total self. Learning how to move, connect, and nourish yourself to let your light shine bright. Inside, you’ll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You’ll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you’ll have a head start that will be with you forever.

Reblogged 1 year ago from www.amazon.com

YZLSPORTS Heavy Weighted Jump Rope Skipping Rope Workout Battle Ropes for Men Women Total Body Workouts Power Training Improve Strength Building Muscle- 9.55ft Length w/Protection Sleeve

Get In Shape the Easy Way with Fitness Brand:MAXSOINS Rope material: PVC + Steel wire rope Handle material: high quality PP + foam Rope length: 3M (10ft) Handle Size: 1.5IN x 6.3 INWeight:0.15KGHandle diameter:1.5IN Getting in shape and staying healthy has never been harder. People’s lives are busier, and there is more information out there than ever about what is and what isn’t good for us. Why make things more complicated than they have to be and pay for expensive equipment that’s difficult to understand, and might not even work at all, when you can take advantage of a simple, time-tested approach to getting in shape that has been proven to improve agility, balance, and cardiovascular health? The Fitness Factor Featherlight Speed Jump Rope A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use: – Comfort foam handles reduce hand strain and make jumping rope easy – Tangle-resistant rope saves you time and frustration so you can focus on what matters: your health The LAST Jump Rope You Will Ever Need to Buy – Durable construction ensures you will never have to worry about your rope snapping, cracking, or breaking – Appropriate for almost any jump rope workout, meaning you won’t have to buy additional ropes FREE Personal Trainer’s Guide to Jumping Rope the Right Way – Step-by-step instructions make it easy to get started with your new jump rope – Our recommended jump rope routines put you on the fast track to burning calories and getting in shape At Fitness Factor, we’re so confident you’ll love your jump rope that we offer a no-hassle guarantee and lifetime warranty. If you don’t like your product, you get your money back. It’s as simple as that.

Product Features

  • BUY WITH CONFIDENCE – 100% Satisfaction Guaranteed and backed by our Lifetime Warranty.3M(10ft) Steel Wire Rope,The WIRE CABLE ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes.PVC coated cable ensures it resistant to wear and tear .
  • LOOK LIKE A PRO – Regardless of your skill level, you’ll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT – Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON’T WORRY – Our jump ropes are appropriate for men and women (from 4’9″ to 6’6″ tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they’re easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!

Reblogged 1 year ago from www.amazon.com

EXERCISE CARDS DUMBBELL Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5”x5” Cards Burn Fat

Product Features

  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5″x5″.
  • ✓ 100% MONEY-BACK SATISFACTION GUARANTEE: At NewMe Fitness, we are dedicated to making great products and excellent customer satisfaction. That is why we can offer a money-back guarantee. If you are ever not satisfied with the performance of your product send it back with no questions asked!

Reblogged 2 years ago from www.amazon.com

Total Teen: Tracy Anderson’s Guide to Health, Happiness, and Ruling Your World

Ignite your muscles. Clear your mind. Fuel your body.

In a world where no selfie gets snapped without a flawless filter and your Instagram idols could teach classes on how to master angles, lighting, and retouching, it’s essential to create a rock-solid relationship with what’s real and what’s beautiful. Here’s the truth: you are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to be your guide as you fully come to that realization, and fortify yourself with the tools to be your best—physically, mentally, and emotionally.

Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It’s a body-positive approach to taking care of and honoring your total self. Learning how to move, connect, and nourish yourself to let your light shine bright. Inside, you’ll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You’ll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you’ll have a head start that will be with you forever.

Reblogged 2 years ago from www.amazon.com

Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5″x5″ Cards Burn Fat

Get Fit, Gain Strength and Feel Great About How Your Body Looks!

Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?

Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Dumbbell Exercise Workout Cards Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Divided by muscle groups targeted

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your product back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5″x5″.
  • ✓ 100% MONEY-BACK SATISFACTION GUARANTEE: At NewMe Fitness, we are dedicated to making great products and excellent customer satisfaction. That is why we can offer a money-back guarantee. If you are ever not satisfied with the performance of your product send it back with no questions asked!

Reblogged 3 years ago from www.amazon.com

3 MMA Fighting Training Dvds – Plus 3 More Bonus Core Exercise Dvds and Muscle Sculpting Ebook. Our MMA Dvds Come with a Money Back Guarantee. You Get Solo Exercises, Partner Exercises and Gym Exercises – 150 Minutes of Pure Mixed Martial Arts Workouts – This 3 DVD Videos Series Gives You a Total and Cardio Body Fitness Workout – Includes 3 Core Fitness Dvds (90 Mins) – Value of the Bonuses Alone Is More Than $60 – Bonuses Only Available While Current Stocks Last

3 DVDs MMA Training Workouts With BONUS Core Workout Exercises …

We’ve Got You Covered for Solo, Partner and Gym Exercises – Isometric Neck Exercise, Advanced Neck Exercises and The Mother of all Neck Exercises, Improve Reflex + Co-ordination in This 150 Minute Series

You Will Gain Athletisism and Improve Your Balance Learn Bear Crawl, Do Speed Jumps, Explosive Jumps, Back and Butt Walks, Forward Roll and Sprall, Head Stands, Hindu Push Ups and Squats Plus Much More

Your Coach is Morne Swanepoel

MorneTrains The South African Police

Click The Add To Cart Button At The Top Right Of The Page Right Now And Take Advantage Of This Special Discounted Mixed Martial Arts Deal – While Stocks Last You Also Get Our 3 Core Workouts DVDs PLUS our Muscle Sculpting Secrets to a Stunning Physique, Value of the Bonuses is More Than $30 When Sold Separately – So You Need to Order Now to Get This Great Package Before We Run Out

Product Features

  • Mixed Martial Arts 3 DVD Training 150 Minutes Long Presented and Demonstrated by Morne Swanepoel Mixed Martial Arts Coach
  • Discover The Mother of all Neck Exercises, Improve Reflex, Co-ordination, Gain Athletisism, Improve Your Balance Train in
  • Eye Co-ordination and reflex Cardio and Explosive Workouts Isometric Strength Building Helicopter Spins Core Balance
  • Money Back Guarantee and The FREE Bonuses Have a Value of $60 on Their Own
  • Bonuses Only Available While Stocks Last So You Need to Act Now

Reblogged 6 years ago from www.amazon.com

BODYSHAPING – CORY EVERSON – Total Body Circuit Training – Fitness/Exercise/Female Bodybuilding

http://www.youtube.com/watch?v=9nuTzLCr36g

bodyshaping – cory everson – total body circuit training – fitness exercise female bodybuilding. thanks for watching. women bodybuilding bodybuilder muscle m…

Reblogged 6 years ago from www.youtube.com

2 Bottles 7-Keto DHEA 100mg 180 Total Capsules KRK Supplements

This listing is for 2 bottles. Each bottle contains 90 capsules per bottle for a total of 180 capsules. Product contains: 7-Keto DHEA 100mg per capsule

Product Features

  • 7-Keto DHEA 100mg per capsule
  • 7-Keto® Metabolite of DHEA
  • This listing is for 2 bottles. Each bottle contains 90 capsules per bottle for a total of 180 capsules.

Reblogged 6 years ago from www.amazon.com