Water Diet: Proven Tips How To Lose Weight Without Dieting Get Rid Of Wrinkles And Cellulite In 1 Month Just Drinking Water: (Weight Loss Programs, Weight Loss Books) (Happy Skinny Girl Collection)

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Proven Tips How To Lose Weight Without Dieting Get Rid Of Wrinkles And Cellulite Just Drinking Water

What if you could just lose weight by drinking a glass of water? Sure. I know you’re probably rolling your eyes right now thinking this is just another goofy weight loss gimmick that doesn’t really work. But keep on reading, because you will find that the water weight loss diet is much more grounded in fact than most other diet solutions out there could ever hope to be.

Because by all means water is not a weight loss gimmick, water is a vital nutrient that we need every single day of our lives. Water is crucial, and if used correctly can fine tune our entire system to run at its most optimal efficiency. And what happens when our body is running in tip top shape? You lose weight! This is the whole premise of the water diet, to simply use the magical elixir of water that nature has provided us in order to guide our body through the process of burning fat and losing weight.

And this book shows you how to do just that! Follow along with us as we indicate exactly how much water to drink per day and when to drink it. This book then goes on to highlight what non-water beverages can be included in your diet and what should be excluded, giving you a full picture of what kind of balance you will need in order for your water based diet to succeed.

In this book you will learn:

How much water to drink
How cold your water should be
What time to drink your water
How to create flavorings and additives

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Reblogged 1 year ago from www.amazon.com

Seventeen 500 Health & Fitness Tips: Eat Right, Work Out Smart, and Look Great!

With Seventeen’s great workouts and nutrition advice, any girl can get in super shape in time for spring break-without resorting to unsafe or fad diets.
The third in Seventeen’s popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen’s celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They’re designed specifically to keep your energy high, and include:
 o Radu Teodorescu’s Workout in the Park
 o Ramona Braganza’s Event Ready in Two Weeks
 o Keli Roberts’s 17-Minute Total Body Workout

Reblogged 3 years ago from www.amazon.com