Why Should Girls and Women Bleach their Skin?: How to avoid the dangers of skin cancer

Why should Girls and Women bleach their skin? This being Natukwasa Lindon’s first book on health. He presents the title of the book from a question that used to spin in his mind everyday while still at Makerere University. On an everyday schedule as any other person out there. Natukwasa Lindon’s humane character stirred up his desire to use all his research skills to come up and write this master piece that will satisfy not only his heart, but also the hearts of billions of people across the world who are worried about the increasing numbers of skin bleaching cases, most especially in girls and women.
This book presents a well researched evidence from the best of sources to encourage every girl and woman to feel more confident in their natural skin color and stay away from the attractions to bleach that may be fatal in the end. This book’s main purpose focuses on; “how to avoid the dangers of skin cancer.” This is the same book that will inform you more on how “applying Lipstick Might be Toxic to your body and health.”
Natukwasa Lindon renders his great appreciation to his cousin Dr. Kumbakumba Elias whom they have worked together on this book project which was tiresome.
Natukwasa Lindon is full of sincere hope that many people will find out solutions,
wisdom, information and facilitating future research projects for many people,
hospitals and organizations.

Reblogged 2 years ago from www.amazon.com

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Reblogged 3 years ago from www.amazon.com

Fat Talk: What Girls and Their Parents Say about Dieting

Teen-aged girls hate their bodies and diet obsessively, or so we hear. News stories and reports of survey research often claim that as many as three girls in five are on a diet at any given time, and they grimly suggest that many are “at risk” for eating disorders. But how much can we believe these frightening stories? What do teenagers mean when they say they are dieting?

Anthropologist Mimi Nichter spent three years interviewing middle school and high school girls—lower-middle to middle class, white, black, and Latina—about their feelings concerning appearance, their eating habits, and dieting. In Fat Talk, she tells us what the girls told her, and explores the influence of peers, family, and the media on girls’ sense of self. Letting girls speak for themselves, she gives us the human side of survey statistics.

Most of the white girls in her study disliked something about their bodies and knew all too well that they did not look like the envied, hated “perfect girl.” But they did not diet so much as talk about dieting. Nichter wryly argues—in fact some of the girls as much as tell her—that “fat talk” is a kind of social ritual among friends, a way of being, or creating solidarity. It allows the girls to show that they are concerned about their weight, but it lessens the urgency to do anything about it, other than diet from breakfast to lunch. Nichter concludes that if anything, girls are watching their weight and what they eat, as well as trying to get some exercise and eat “healthfully” in a way that sounds much less disturbing than stories about the epidemic of eating disorders among American girls.

Black girls, Nichter learned, escape the weight obsession and the “fat talk” that is so pervasive among white girls. The African-American girls she talked with were much more satisfied with their bodies than were the white girls. For them, beauty was a matter of projecting attitude (“’tude”) and moving with confidence and style.

Fat Talk takes the reader into the lives of girls as daughters, providing insights into how parents talk to their teenagers about their changing bodies. The black girls admired their mothers’ strength; the white girls described their mothers’ own “fat talk,” their fathers’ uncomfortable teasing, and the way they and their mothers sometimes dieted together to escape the family “curse”—flabby thighs, ample hips. Moving beyond negative stereotypes of mother–daughter relationships, Nichter sensitively examines the issues and struggles that mothers face in bringing up their daughters, particularly in relation to body image, and considers how they can help their daughters move beyond rigid and stereotyped images of ideal beauty.

Product Features

  • Used Book in Good Condition

Reblogged 3 years ago from www.amazon.com

The Gluten-Free Table: The Lagasse Girls Share Their Favorite Meals

Imagine growing up with a father known for his rich Creole-style cooking who created many classic dishes you loved-and then years later not being able to enjoy most of his recipes anymore. That’s what happened to Jilly and Jessie Lagasse, daughters of Emeril Lagasse, when they were diagnosed with gluten intolerance. They had to learn to adjust, which meant changing the way they ate and cooked as well as paying attention to ingredients in new ways.

After years of experimentation and searching, Jilly and Jessie discovered that they didn’t have to give up the dishes they loved-and the joy of eating and sharing meals-just because they now had a gluten-free lifestyle. With a little bit of inventiveness and perseverance, they found joy and triumph in a gluten-free diet-and no longer feel they’re missing a thing!

THE GLUTEN-FREE TABLE offers more than a hundred delicious recipes that will add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. Featuring family favorites, Southern classics, and ten original recipes from their father, this compendium has something for everyone, including:

Mouthwatering Appetizers:

Zucchini and Polenta Fritters, Mini Goat Cheese and Fig Pizzas, and Sweet ‘n’ Sticky Chicken Wingettes

Fresh and Filling Salads:

Grilled Halloumi and Watermelon Salad, Pear and Fennel Salad with Goat Cheese and Candied Walnuts, and Satay Chicken Salad with Rice Noodles

Sumptuous, Hearty Soups:

Crab and Corn Bisque, French Onion Soup with Gruyère-Smothered Crostini, and New Orleans Chicken and Sausage Gumbo

Perfectly Suited Sides:

Jalapeño and Cheddar Cornbread, Cheesy Shrimp and Crab Grits, and Sesame Stir-Fried Rice

Enticing Entrées:

Chicken Pot Pie with Lyonnaise Potato Crust, Lemon and Asparagus Risotto, and Emeril’s Gluten-Free Pizza

Delectable Desserts:

Classic Key Lime Pie, Coconut Chocolate-Chip Cookies, and Maple Syrup Johnnycakes with Ice Cream

Reblogged 3 years ago from www.amazon.com

The Gluten-Free Table: The Lagasse Girls Share Their Favorite Meals

Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That’s what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate, and used ingredients. THE GLUTEN-FREE TABLE provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrées, and desserts, the book has something for everyone.

Featuring family favorites, Southern classics, and a few of Jilly’s and Jessie’s own culinary anecdotes thrown in, readers will delight in this compendium that includes recipes for Sweet ‘n’ Sticky Chicken Drumsticks, Hearty Butter Bean and Ham Soup, Jalapeño and Cheddar Cornbread, Slow-Cooked Rosemary Chicken with Apples and Fennel, Maple Syrup Johnnycakes with Ice Cream, and more!

Product Features

  • Used Book in Good Condition

Reblogged 4 years ago from www.amazon.com

The Gluten-Free Table: The Lagasse Girls Share Their Favorite Meals

Imagine growing up with a father known for his rich, Creole-style cooking, who instilled a love and appreciation of food from the very start. Now imagine not being able to eat most of his dishes anymore. That’s what happened to Jilly and Jessie Lagasse when they were diagnosed with gluten allergies in 2001 and 2004, respectively. So they learned to adjust, changing the ways they cooked, ate, and used ingredients. THE GLUTEN-FREE TABLE provides a well-balanced base of recipes that can add flavor and enjoyment to the menus of even the most demanding gluten-free eaters. With appetizers, soups, salads, sides, entrées, and desserts, the book has something for everyone.

Featuring family favorites, Southern classics, and a few of Jilly’s and Jessie’s own culinary anecdotes thrown in, readers will delight in this compendium that includes recipes for Sweet ‘n’ Sticky Chicken Drumsticks, Hearty Butter Bean and Ham Soup, Jalapeño and Cheddar Cornbread, Slow-Cooked Rosemary Chicken with Apples and Fennel, Maple Syrup Johnnycakes with Ice Cream, and more!

Reblogged 4 years ago from www.amazon.com

Female Bodybuilding Motivation: Female Bodybuilders Show Off Their Strong Woman Body

http://www.youtube.com/watch?v=lxc-H5r1_fU

bodybuilding motivation, bodybuilding, bodybuilding motivation 2014, bodybuilding documentary, bodybuilding training, bodybuilding transformation ,bodybuildi. Female Bodybuilding Motivation…

Reblogged 4 years ago from www.youtube.com

astrolopy: that one point in a sleepover when everyone is on their phones in separate…

astrolopy:

that one point in a sleepover when everyone is on their phones in separate corners

When we had sleep overs we had sleeping bag fights in the dark. Never knew when you’d get a foot to your gob. Excitement.

Reblogged 4 years ago from theankle.tumblr.com