This fun workout journal allows you to track your first 32 weeks fitness journey. There are additional pages for tracking your results beyond the 32 weeks at the back of the book.
Some of the things you can track is: 3 Meals & Snack Carbohydrates Protein Calories Water Intake Supplements Vitamins Exercise Current weight Weight gain/loss Goal weight and more! Plus there are plenty of blank lined journal pages so you can journal your thoughts and progress or healthy recipes if you would like.
There are also some inspirational quote pages in this book.
Waist Trainer – Fitness & body building Yoga shapers Sport Waist Support Slimming Shaping Self-heating Girls Slimming pants body shaper – Sweet Sweat Stick – Description: 100% Brand New Color : as the pictures show, there might be a slight color difference. Feature : Fit for sports, running ,yoga etc Size: S / M / L / XL / XXL / XXXL Size:Waist S: 64-72cm/25-28in M: 73-79cm/29-31in L: 80-85cm/32-33in XL: 86-90cm/34-35in XXL: 91-95cm /36-37in XXXL: 96-100cm /38-39in Notes : Please check the Size table before place order,due to the manual measurement, there may be 1-2cm errors, please understanding. Notes: Since some customers reflect that this product’s material is a little thinner. And then we required the factory to thicken the material , detail also do better.
Waist Trainer Corset For Weight Loss – Description: 100% Brand New, Color : as the pictures show, there might be a slight color difference.Feature : Fit for sports, running ,yoga etc
Waist Trainer – Workout Belt – Size: S / M / L / XL / XXL / XXXL, Size:Waist
Waist Trainer – Workout Belt – Notes : Please check the Size table before place order,due to the manual measurement, there may be 1-2cm errors, please understanding.
Sweet Sweat Waist Trimmer – Notes: Since some customers reflect that this product’s material is a little thinner. And then we required the factory to thicken the material , detail also do better.
Sweat Belt – Sports Research – Package Include: 1pcs
STYLE: Sexy butt lift push up high waisted leggings for women, lifting yoga pants, gym shapewear tights, workout running pants, skinny pants booty leggings. Plain wrinkle-resistant comfortable contour leggings, Designed with enough compression to shape and lift while allowing your body to comfortably move without feeling restricted
OCCASIONS: great for sport, casual occasions and every season Like Working Out, Dancing, Yoga, Running, jumping,rope,riding,gym,fitness,workout,casual,work,travel and daily life
FEATURES: Breathable, seamless, tight fit, strong compression, quick drying, moisture wicking, stretchy. High stretchy and ultra soft material fits slim and sexy, depot breathable tight bodycon outfit, 4 way stretch wide waist band with right pressure for tummy control
Rainbow Colorful Depending On Your Outfit, You Could Wear These Knee High Socks At Thigh-level, The Over The Knee High Socks Will Bring Happiness To Your Day From The Moment You First Put Them On! The Womens Crochet Socks Are Long Enough To Be Thigh High Socks Or Fold Them Over To Become Knee Socks. The Over The Knee High Socks Are Warm And They Are Just Perfect To Wear During Spring, Fall And Winter.
Fabric: 78% Cotton / 20% Nylon / 2% Spandex.
Fine Socks Head Is Not Easy To Fall Off, The Line Is More Compact, Is Beneficial To Protect The Ankle
High Quality Cotton Enchances Durability & Sweat-Wicking & Very Soft & Thin Make Feel Comfortable And Cool
Comfortable Design And Well Fit For Casual, Sneakers & Even Formal Heel Shoes Or Boots
Premium Quality Socks For Your Beloved’s Birthday, Anniversaries, Mother’s Day, Christmas, Etc.
Designed to increase sweat production, the Slimming Vest allows you to make the most of everyday activities! Designed with the three layer Smart Neoprene Technology, this vest provides compression support and increased sweating!
Increase sweat production, allows you to make the most of everyday activities
Provides compression cleavage support
Can wear inside out: get both orange and black color
Perfect for exercise or for normal daily routines, or for any physical activity
Maximize Fitness Routine, Flattens abdomen, Wear at anytime
How does this vest works and make you sweat like crazy, burn more fat, produce heat and weight loss:
Firstly by raising your core body temperature, so your body has to work far harder to cool down and maintain a healthy temp. (this is called to thermo regulate). This process causes the body to burn off at least 50% more fat because of the extra energy (increased energy expenditure) your body uses to cool down and maintain a healthy core temperature.
Secondly they cause the body to produce a heavy profuse sweat. To create sweat your body uses up massive amounts of fat and energy and burns 0.7 calories for every gram you produce. Scientific testing shows an extra 300-800kcals can be used in a workout wearing a Sweatz Quick Weight Loss Vest. This actually burns off at least twice the amount of calories and fat, accelerating your quick weight loss to a tremendous level.
Thirdly they put you straight into the fat burning zone which usually takes over 30mins. So your actually burning fat for your full workout instead of just the average 20mins of a 1hr session. This makes fat burning 3 times more effiecient.
Fourthly When wearing the vest your metabolic rate is increased by roughly 30% giving you an extra 30% more fat burn whilst working out.
Altogether they burn off at least twice the amount of fat and make you lose weight weight twice as fast
Sauna vest intensifies perspiration in your core by up to 3 times more than regular gym clothing, fits snuggly around your midsection, working its magic from your shoulders, down to your waistline, helps posture for back and abs as you workout
10mm Neoprene not only produce heat to make you sweat like crazy when you workout, but keeps you body warm during cold days with minimal thermal cover, if you work in a cold place you are able to stay warm when you wear this sauna vest
This training vest can be worn under or over your regular shirts, can’t see it under your shirts when you work out please select the black one
Vests doesn’t stink too much after prolonged use, easy clean and washable, please hang it outside to air dry
XS-5XL size available, all vests have the zipper, please refer seller’s size chart or the reviews to select your size. Model wears Size M/medium
The perfect gym and fitness motivation design!. This slim-fitting long-length tank has a flattering neckline and cut make this tank top a unique addition to your wardrobe. The fabric is made from pre-shrunk 57% cotton 38% polyester and 5% spandex and has a fabric weight of 4.0 oz. Once your purchase is complete, we print your product on-demand, just for you. This is how we provide one-of-a-kind articles that our customers love. An added benefit: On-demand printing reduces waste and is environmentally friendly!.
Once your purchase is complete, we print your product on-demand, just for you. This is how we provide one-of-a-kind articles that our customers love. An added benefit: On-demand printing reduces waste and is environmentally friendly!
These comfortable Golds Gym sweat pants are soft, flexible, comfortable, and also durable. The elastic waistband has a drawstring to help secure the workout pants firmly. The ankles also have elastic cuffs/ The G850 Hooded Sweatshirt and the G800 regular bodybuilding sweat shirt go great with these muscle pants. The gym sweatpants are made from a 50/50 Cotton/Poly blend fabric.