Big Girls Do It Stronger

New York Times bestselling author Jasinda Wilder is back with the highly-anticipated sequel to Big Girls Do It Running. In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass. 

Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!

If you read Big Girls Do It Running and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In Big Girls Do It Stronger, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym. 

Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, Big Girls Do it Stronger has everything you need to find your strong. 

What are you waiting for? Open the book and let’s get fit!

Reblogged 1 year ago from www.amazon.com

LA Muscle Explosive Creatine, rated 300% stronger than regular Creatine by Muscle & Fitness Magazine, best-seller since 1998, 5 uptake agents, delicious instant mixing super-supplement

Explosive Creatine is the only Creatine formula to contain five of the most effective proven Creatine uptake agents in one tub.

This product has been a best-seller in over 100 countries since 1998. Do not accept copy-cat or “me-too” supplements. There is only one scientifically researched and tested Creatine best-seller that produces results for everyone every time and that is LA Muscle’s Explosive Creatine.

“Best results” Men’s Health Magazine
“300% better than all other Creatines” Muscle & Fitness Magazine

Explosive Creatine contains 100% pure Creatine Monohydrate – Now super-micronised for even quicker dissolving and delivery. You get dextrose, which is the cause of the essential “spike”. This “spike” is the first trigger which shuttles Creatine into your muscles. Ingredients (Amount per serving) Dextrose 33g Micronised Creatine 5g Taurine 1g L-arginine 1g X-phosphates 800mgs Citric Acid 950mgs

Explosive Creatine is like NO OTHER Creatine you have ever tried. This is why it has been selling non-stop since 1998 and the formula has not changed. Gains of up to 10 lbs of muscle in 7-10 days are quite normal.

Special Amazon price today. ORDER NOW before prices go back up.

Please note this is surplus stock.

Product Features

  • “300% stronger than regular Creatine” Muscle & Fitness Magazine Fast Dissolving: Unlike other brands, Dissolves quickly in water
  • Extremely fast absorption – fueling your muscles quicker Gains of up to 10 lbs in 7-14 in days, as seen on TV!
  • FDA-Approved Pharma Grade Creatine, Pure and Natural, Very potent, No stimulants, No side effects
  • WORKS IN JUST 3 DAYS: As Used By Celebrities And Actors For Quick Results Super Fast Delivery
  • Special Amazon Price ORDER NOW, 100% Lifetime Guarantee

Reblogged 1 year ago from www.amazon.com

I need to invent some stronger shorts. I blow these things apart…

I need to invent some stronger shorts. I blow these things apart at least once a week

Muscle fantasy chat live!
800.222.3539 (FLEX)
International call:
+1-214-446-1459
http://bit.ly/10U4NH
#female bodybuilding
#female bodybuilders
#fitness
#bodybuilding

Reblogged 4 years ago from femalemuscletalk.tumblr.com