Ashtanga Vinyasa Yoga Beginner’s Guide – Reduce Stress, Look Younger, Calm your mind: Yoga Guide with pictures, Yoga for Health, Yoga Asanas, Vinyasa Yoga Guide

Your favorite Yoga teacher is back with a new guide!

Read and understand the science and spiritiuality behind the thousands of years old practice of yoga. Prepare to practice
Ashtanga Vinyasa Yoga postures the correct way, all in the comfort of your home and without going to an expensive yoga studio.

Also, included a guide on power yoga to help you maximize the gains. Some of the benefits of practicing yoga daily include:

1. Reduced hypertension
2. Consistent Weight Loss – that maintains throughout.
3. Relief from back pain – lower back, upper back and neck pain too.
4. Increased blood circulation

… and so on!

Get started learning and practicing today!

Reblogged 4 months ago from www.amazon.com

Fat Jokes – Funny Fat Jokes and Insults (with Pictures and Captions) (Adam’s Hilarious Joke Books Book 11)

The Big Book of Fat Jokes contains the funniest jokes about fat people that is guaranteed to tickle your funny bones. These include the most popular memes about fat people.

This book will give you the laugh of your life.

Reblogged 3 years ago from www.amazon.com