Gym & Exercise Workout Posters | Anterior & Posterior Muscles & Muscle Building Exercises, Laminated Gym & Home Poster, FREE Online Video Training Support, Large Size 33″ X 23.5″ Improves Fitness

Reblogged 1 month ago from www.amazon.com

The Key Muscles of Yoga: Scientific Keys, Volume I

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

Product Features

  • High Quality Lay-Flat Binding

Reblogged 9 months ago from www.amazon.com

Cymas Resistance Loop Band Set, with 4 Resistance Loop Bands and 1 Long Flat Yoga Band, for Building Muscles, Shaping Body, Rehabilitative Exercises, Yoga,

Product Features

  • EXERCISE BAND COLOR CODED: Bands include: Black (22-38lbs), Red (16-28lbs), Blue (9-18lb), Green (6-11lbs), Yellow (7-15lbs). You could use this to work out many parts of your body including feet, ankles, calves, thighs, wrists, hips or upper arms for a wide range of your workouts.
  • 4 LOOP BANDS &1 YOGA BAND: The Resistance Loop Bands Set are for stretching, physical therapy rehabilitation and home fitness,and a large flat YOGA stretch band in it, which makes it a real whole package suit for any purpose, ideal for Yoga, Pilates, Crossfit, P90X exercise program, etc.
  • 100% NATURAL LATEX: These bands are made of high quality natural latex, which improves comfort and wear-resistant performance without losing its elasticity after being used for a long time. These resistance bands are safer than some cumbersome exercise equipment such as dumbbells, free weights, metal chest expander.
  • RESISTANCE LOOP BANDS WITH CARRY BAG: This set comes with a little carry bag (5.5 “x 4”), really useful for storage and transport, convenient for you to pack to your gym bag or suitcase, with this you can get complete workout even when you traveling or on the go.
  • DURABLE RUBBER BANDS: This workout bands are all made from quality rubber, which improves comfort and wear-resistant performance without losing its elasticity after being used for a pretty long time, also smooth to the touch, easy to grip. Surely safer than some cumbersome exercise equipment such as dumbbells, free weights, metal chest expander.

Reblogged 9 months ago from www.amazon.com