The advantage of the hand grip is that it increases arm strength quickly!
Main usage:You can exercise the forearm muscle.Suitable for wrist, basketball, wrist competition, rock climbing, pole dancing, mouse hand and other activities that require fingers and arms.
Wide range of application:Unisex!The grip is not only suitable for men to exercise, but also a kind of pleasure for women to play leisure sports. It is suitable for different places such as office and home, so as to enjoy the fun of exercise at any time.
Good-looking, durable, and precise–featuring billet aluminum and alloy steel construction.Ergonomic Knurling Design, Solid Aluminum/Sponge Handle For a Non-Slip Grip and Super Comfortable To Hold.
Works great for increasing speed, strength, endurance and power in the wrist, hands, fingers and forearms. Great for bodybuilders, artists, musicians, construction workers, tennis players, golfers
The lightweight design of the hand grip makes it ideal to pop into your bag for use whilst out and about. Portable and easy to fit in bag or pocket. Exercise your hand anywhere and anytime.
Portable body-building grip device.Effective tool for injury prevention, injury rehabilitation, improving sport performance, improving ability to perform everyday tasks and for stress relief!
A time-tested method for developing your hand grip to help develop muscles in hands, arms, wrists, forearms, and fingers for increased strength for improved function and endurance in sports and weight lifting.
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
EXERCISE BAND COLOR CODED: Bands include: Black (22-38lbs), Red (16-28lbs), Blue (9-18lb), Green (6-11lbs), Yellow (7-15lbs). You could use this to work out many parts of your body including feet, ankles, calves, thighs, wrists, hips or upper arms for a wide range of your workouts.
4 LOOP BANDS &1 YOGA BAND: The Resistance Loop Bands Set are for stretching, physical therapy rehabilitation and home fitness,and a large flat YOGA stretch band in it, which makes it a real whole package suit for any purpose, ideal for Yoga, Pilates, Crossfit, P90X exercise program, etc.
100% NATURAL LATEX: These bands are made of high quality natural latex, which improves comfort and wear-resistant performance without losing its elasticity after being used for a long time. These resistance bands are safer than some cumbersome exercise equipment such as dumbbells, free weights, metal chest expander.
RESISTANCE LOOP BANDS WITH CARRY BAG: This set comes with a little carry bag (5.5 “x 4”), really useful for storage and transport, convenient for you to pack to your gym bag or suitcase, with this you can get complete workout even when you traveling or on the go.
DURABLE RUBBER BANDS: This workout bands are all made from quality rubber, which improves comfort and wear-resistant performance without losing its elasticity after being used for a pretty long time, also smooth to the touch, easy to grip. Surely safer than some cumbersome exercise equipment such as dumbbells, free weights, metal chest expander.