The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life. You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me. In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet. Let’s get started!

Reblogged 2 years ago from www.amazon.com

Bodylastics 19 pcs Resistance Bands Set *STRONG MAN with 7 Stackable anti-snap exercise tubes, Heavy Duty components, carrying case, and at least 2 months FREE access to over 3000 full length resistance Bodylastics video workouts from Pilates to MMA

Great for: Super strong individuals (202 lbs.)

The Bodylastics Super Strong Man Resistance Bands Set is a great high level resistance system. This stackable kit provides up to 202 lbs of resistance, which will challenge individuals who need a little extra to push their muscles to the limit. It comes complete with all of the components that you will need to do the best exercises from the gym and many that you cannot do in the gym.

Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core
    of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending anti-snap technology. Work out with confidence!

What’s in the box:

1 Dipped Anti-Snap yellow band (3 lbs.)
1 Dipped Anti-Snap green band (5 lbs.)
1 Dipped Anti-Snap red band (8 lbs.)
1 Dipped Anti-Snap blue band (13 lbs.)
1 Dipped Anti-Snap black band (19 lbs.)
1 Dipped Anti-Snap purple band (23 lbs.)
1 Dipped Anti-Snap Orange band (30 lbs.)
4 heavy duty foam covered handles
4 Upgraded heavy duty ankle straps
2 heavy duty door anchors
1 Massive 3×4 ft wall chart with over 100 exercises 1 storage/travel bag
Lifetime Warranty

Product Features

  • Stackable adjustable resistance featuring the Bodylastics quick clip system. Over 90 levels of resistance from 3 to 202 lbs. of tension
  • Highest quality components and materials. Heavy Duty Components and continuous dipped malaysian latex – more latex per tube means more resistance for your money
  • 99% snap resistant bands with Failsafe anti-snap technology – workout with confidence!
  • Over 140 of the best gym exercises for Abs, Arms, Back, Chest, Legs and shoulders
  • At least 2 months FREE access to LIVEexercise with over 3000 Bodylastics workouts for muscle building, abs development, body toning, cardio and sports.

Reblogged 3 years ago from www.amazon.com

Bodylastics 12 pcs Snap Guard Resistance Bands Set with 5 Stackable anti-snap exercise tubes, Heavy Duty components, carrying case, massive 3×4 ft. Wall Chart and at least 2 months FREE access to over 3000 Bodylastics workout videos, from Pilates to MMA

Great for: Above Average strength individuals (96 lbs.)

The Bodylastics Max Tension Resistance Bands Set is a great mid level system. This stackable kit provides up to 96 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It comes complete with all of the components that you will need to do the best exercises from the gym and many that you cannot do in the gym.

Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core
    of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending Snap Guard technology. Work out with confidence!

What’s in the box:
1 Dipped Anti-Snap yellow band (3 lbs.)
1 Dipped Anti-Snap green band (5 lbs.)
1 Dipped Anti-Snap red band (8 lbs.)
1 Dipped Anti-Snap blue band (13 lbs.)
1 Dipped Anti-Snap black band (19 lbs.)
2 Heavy duty foam covered handles
2 Heavy duty ankle straps
1 Heavy duty door anchor
1 Massive 3×4 ft wall chart with over 100 exercises
Lifetime Warranty

Product Features

  • Stackable adjustable resistance featuring the Bodylastics quick clip system. 33 levels of resistance from 3 to 96 lbs. of tension
  • Highest quality components and materials. Heavy Duty Components and continuous dipped malaysian latex – more latex per tube means more resistance for your money
  • 99% snap resistant bands with Failsafe anti-snap technology – workout with confidence!
  • Massive 3×4 ft. Wall chart with examples of 119 of the most popular and effective exercises
  • At least 2 months FREE access to LIVEexercise with over 3000 Bodylastics workouts for muscle building, abs development, body toning, cardio and sports.

Reblogged 3 years ago from www.amazon.com

Bodylastics 14 pcs Snap Guard Resistance Bands Set with 6 Stackable anti-snap exercise tubes, Heavy Duty components, carrying case, massive 3×4 ft. Wall Chart, and at least 2 months FREE access to over 3000 Bodylastics video workout videos from Pilates to MMA

Great for: Above Average strength individuals (142 lbs.)

The Bodylastics Max Tension Resistance Bands Set is a great mid level system. This stackable kit provides up to 142 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It includes the small anywhere anchor. The small anywhere anchor will enable you to safely attach your bands to small stationary objects like flagpoles etc…

Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending Snap Guard technology. Work out with confidence!

What’s in the box:

1 Dipped Anti-Snap yellow band (3 lbs.)
1 Dipped Anti-Snap green band (5 lbs.)
1 Dipped Anti-Snap red band (8 lbs.)
1 Dipped Anti-Snap blue band (13 lbs.)
1 Dipped Anti-Snap black band (19 lbs.)
1 Dipped Anti-Snap purple band (23 lbs.)
2 Heavy duty foam covered handles
2 Heavy duty ankle straps
1 Heavy duty door anchor
1 Heavy duty small anywhere anchor
1 Massive 3×4 ft wall chart with over 100 exercises
1 storage/travel bag
Lifetime Warranty

Product Features

  • Stackable adjustable resistance featuring the Bodylastics quick clip system. 33 levels of resistance from 3 to 142 lbs. of tension
  • Highest quality components and materials. Heavy Duty Components and continuous dipped malaysian latex – more latex per tube means more resistance for your money
  • 99% snap resistant bands with Failsafe anti-snap technology – workout with confidence!
  • At least 2 months FREE access to LIVEexercise with over 3000 Bodylastics workouts for muscle building, abs development, body toning, cardio and sports.
  • Massive 3×4 ft. Wall chart with examples of 119 of the most popular and effective exercises

Reblogged 3 years ago from www.amazon.com

Bad Diet Girl: How An Overeater Turned Her Life Around And Lost 187 Pounds In 9 Months (Illustrated With Stick Drawings)

Achieve the easiest weight loss success of your life! If you’re even the tiniest bit curious about losing weight without starving yourself or having to go to the gym, start right here with my book. In it, I share every detail of my journey, which resulted in an astounding 187-lb weight loss. And you can do it too!

This book includes valuable advice on what to eat, the best on-the-go snacks, tracking your progress and how to ease from one phase to the next. Best of all it’s all illustrated to make the book much more accesible and a more fun read!

My practical guide breaks every step down into manageable chunks so you’ll never feel overwhelmed and you can truly focus on achieving what’s most important: epic weight loss!

Let’s get started.

Reblogged 3 years ago from www.amazon.com

The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

Let’s be honest. I was fat. I was 28 and bulky as I’ve ever been. Maybe bulky doesn’t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life.

You can imagine my first reaction upon finding a vegan diet. “I’m no wild antelope that eats plants and grass” is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that’s ever happened to me.

In this book I’m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet.

Let’s get started!

Reblogged 3 years ago from www.amazon.com

Titanium Muscle Gain TM (3 Bottles) 3 Months Supply, Professional and Recreational Muscle Building, body building

Titanium Muscle Gain TM is a formula for both the serious and recreational body builder. It is used for increasing performance and building muscle. It is designed for use in athletic activities as well as body building. It has been carefully formulated to find the right balance. Used for improving dense muscle mass and muscle accumulation.

Titanium Muscle Gain is trademark protected, resale is strictly prohibited

This product is not intended to cure or prevent any type of disease or illness.

We have not gathered any scientific evidence supporting the benefits of this product but we have had many favorable customer comments about this product.

Product Features

  • Titanium Muscle Gain Muscle Gainer
  • 30 capsules per bottle, 3 Bottles, 90 capsules, 3 Months supply, only 1 capsule needed per day
  • Used for Muscle Building
  • Manufactured in the USA
  • Advanced Formula with carefully selected ingredients

Reblogged 3 years ago from www.amazon.com