Do you have a hard time burning calories because of your metabolism? Do you wish you could burn more weight in less time? Well you’re in luck! Skinny Girls Metabolism: How To Burn Double The Amount Of Fat In Half The Time teaches you how you can successfully burn more calories in a safe and natural manner.
In Skinny Girls Metabolism: How To Burn Double The Amount Of Fat In Half The Time you will learn:
1) The 2 different types of metabolisms, why they’re important, and how to balance them.
2) The 3 components that make up your fat burning furnace.
3) The thermogenic effects of your macronutrients.
4) Facts and myths about the foods out there that supposedly burn more calories.
5) How to beat your genetics in the battle of burning calories.
6) How genetics play a role in weight loss/gain
7) What NEAT and the “After burn” effect are and how they greatly boost your metabolism
8) About the 30% rule
9) Answers to questions concerning metabolism and weight lossReblogged 4 years ago from www.amazon.com