Do you have a problem with losing weight? Do you want to burn more calories in half the time? If so this book is for you!
Learn everything you need to know about losing weight and keeping it off in the Skinny Girls Trilogy. The Skinny Girls Series will help you get the body you want in no time.
In Skinny Girls Motivation: How To Stay Motivated To Win The Battle With Weight Loss you will learn:
1) What is real motivation and what triggers it.
2) The two different types of motivation and which one is right for you.
3) Learn the difference between what I call “High Achievers” and “Failure Focused” people and why some succeed and others do not.
4) Why it’s hard to stay motivated and what you can do about it.
5) Top ways to get and stay motivated.
6) The difference between disciplines, habits, and motivation and how they are all linked
7) The scientific theories of motivation
8) Answers to commonly asked questions about motivation and weight loss.
All your motivational problems are going to be handled when you finish the book.
In Skinny Girls Metabolism: How To Burn Double The Amount Of Fat In Half The Time you will learn:
1) The 2 different types of metabolisms, why they’re important, and how to balance them.
2) The 3 components that make up your fat burning furnace.
3) The thermogenic effects of your macronutrients.
4) Facts and myths about the foods out there that supposedly burn more calories.
5) How to beat your genetics in the battle of burning calories.
6) How genetics play a role in weight loss/gain
7) What NEAT and the “After burn” effect are and how they greatly boost your metabolism
8) About the 30% rule
9) Answers to questions concerning metabolism and weight loss
After reading Skinny Girls Mindset, you will learn:
1) How to be successful at losing weight.
2) How force multipliers will help you lose weight faster and keep it off.
3) What the law of accumulation and the 1000% formula are and why they’re important.
4) How to write the perfect goals that scientifically improve your chances at success.
5) The importance of execution and logging your journey to weight loss.
6) Why giving up is never an option.
7) The lettering method of importance and why it’s needed to reach your goals.
8) The answers to the most frequently asked questions about weight loss and having the right mindset.
All this comes with having the right “mindset”. This book will get you the results you want.
If you want to learn the secrets of weight loss make sure to click the “Buy Now” button.Reblogged 4 years ago from www.amazon.com