Tone Fitness Tone Fitness Cement Filled Kettlebell Set – 30 lbs.

Kettlebells were originally designed for Russian Red Army soldiers and world-class athletes Sculpt and tone all the muscles you use for balance and leverage Steadily progress the intensity of your workouts by increasing weight amount Increase your agility, build strength, develop your balance, and improve your endurance   About CAP Barbell CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Set Includes: 5, 10 and 15 lb. Kettlebell. Vinyl coating protects floors. Alternative to cast iron kettlebell. Hand reinforced for durability. No assembly required.

Product Features

  • Set Includes: 5, 10 and 15 lb. Kettlebell
  • Vinyl coating protects floors
  • Alternative to cast iron kettlebell
  • Hand reinforced for durability
  • No assembly required

Reblogged 4 years ago from www.amazon.com

Genesis Resistance Band Set and eBook (13 Pieces), Includes: 2 Ankle Strap Attachments, 2 Handle Attachments, a Door Anchor, 5 Resistance Bands with Different Levels of Resistance (6 Lbs., 8 Lbs., 12 Lbs., 18 Lbs. and 22 Lbs.), Informational Inserts, a Handy Storage Bag and a Free PDF Copy of the Kindle Book – Resistance Band Genesis

About the brand
Fitness should be affordable, it should be complementary to daily life. Better health shouldn’t require on-going financial commitments. The Genesis brand is about products that contribute to real success, at a fair value, with no strings attached.

Efficient, effective, economical and easy
Resistance bands are an excellent component of any fitness program:
– They are effective in building, toning and stretching all the major muscle groups.
– They support home based/ mobile fitness programs (e.g. boot camps) because they are small and light-weight making them easy to store and transport.
– They are safe, and convenient, when compared to equipment that requires heavy weights, or multiple weights, to be effective.
– They do not rely on gravity to create resistance, meaning less strain on non-target areas (e.g. your back) and more options for exercise variety.
– Resistance bands are easy and do not require training/ experience to create an effective fitness program.

What’s in a set?
– 5 bands ( 6 lbs., 8 lbs., 12 lbs., 18 lbs. and 22 lbs.)
– 2 padded handles
– 2 ankle straps
– 1 door anchor
– 2 information inserts
– 1 black storage bag
– 1 PDF of the Kindle eBook Resistance Band Genesis, delivered through Amazon’s email when confirmation of an order is received

Benefits
1. Number of exercises and variations available
2. You can target all your major muscle groups
3. Effective in development, toning, flexibility and joint stabilization
4. Compact design/ light weight
5. Ease and simplicity
6. Adaptability to your needs and requirements
7. Inexpensive
8. Safe

Product Features

  • • 5 individual resistance bands, made of 100% Malaysian latex, that can be used individually or jointly to deliver resistance tensions form 6 lbs. to 66 lbs. to target all your muscle groups.
  • • 5 Attachments (2 ankle, 2 handle and a door anchor) to allow for all manner of exercise and anchor positions. A full workout program with no further investment required, perfect if you want a fitness program without major financial investments, on-going financial commitments or commutes to the gym.
  • • Small and compact equipment in a convenient storage bag perfectly suits your home or mobile fitness program, whenever and wherever your workouts take place. The equipment can be taken out when you need it and easily stored when you don’t.
  • • Resistance bands utilize elastic resistance not gravitational resistance, which gives you total flexibility in terms of body positioning, exercise customization and conformity to your surroundings.
  • • The PDF version of the Kindle book Resistance Band Genesis has over 120 pages of information, exercises, advice and guidance. There are more than 70 exercises described in detail in a simple, straight forward format (band set-up, starting position, exercise movement and target muscles). Each exercise s captured in pictures identifying the start and end postures. The PDF can be opened on your tablet, your computer or your smartphone (e.g. iBooks) or you can choose to print out a copy (although it is very comprehensive). The PDF is a constant and convenient companion to your resistance band fitness program. The PDF will be delivered via the Amazon email system when confirmation of an order is received.

Reblogged 4 years ago from www.amazon.com

Muscletech Amino Build, Fruit Punch, 30 serving, Branched Chain Amino Acid (BCAA) Supplement with Betaine 0.58 LBS.

Amino BuildAmino Build
View larger Strength-Enhancing BCAA+ Formula

Amino Build is a superior pre-, intra-, and post-workout complex delivering a massive 8g of a 100% free-form 2:1:1 BCAA Matrix (per 2 scoops) to help fuel skeletal muscles, preserve muscle glycogen stores, and reduce protein breakdown.

A Superior BCAA+ Amino Acid Formula Key ingredient shown to increase strength by over 40%Includes another key ingredient shown to enhance muscular enduranceFeatures added cell-volumizing compoundsDelivers mouthwatering, best-in-class taste Amino Build Fruit Punch Supplement FactsAmino Build Fruit Punch Supplement Facts
View larger High-Octane Musclebuilding Fuel

Amino Build is precisely formulated with a 4g dose of L-leucine, which was shown in a clinical study to help subjects increase their 5-rep max strength by over 40% in just 12 weeks. Amino Build comes packed with a clinically studied 2.5g dose of betaine, which helped study subjects significantly enhance their muscular endurance. A 1g dose of taurine was also added to the formula, and has been clinically shown to improve performance in endurance athletes when consumed 2 hours prior to cardio.

Reference – 1. Ispoglou et al. 2011. International Journal of Sports Physiology and Performance. 6(1), 38-50.2. Hoffman et al. 2009. Journal of the International Society of Sports Nutrition. 6:7.3. Balshaw et al. 2012. Amino Acids.

The Most Powerful Supplements on Earth and Best-In-Class Taste

In addition to its key ingredients, the Amino Build formula delivers 4g of a Cell-Volumizing Muscle Complex that comprises taurine, L-glutamine, L-citrulline malate, and L-alanine. Together, these compounds work to enhance cell volumization during training.

Amino Build was flavored by experts in one of the world’s top flavoring houses in order to taste better than any other amino acid powder on the market.

Product Features

  • 8 grams Branched Chain Amino Acids (BCAAs) 2:1:1 ratio (per 2 scoops)
  • 4 grams of leucine
  • Enhance endurance and strength with 2.5g dose of betaine1,3
  • Superior pre-, intra-, and post-workout BCAA suplement backed by clinical research
  • Mouth watering taste, zero sugar, low carbs

Reblogged 4 years ago from www.amazon.com

50 Lbs Adjustable Dumbbells Cast Iron (1 Pairs) (Total Weight: 50 Lbs). Perfect for Home Gym Exercise – Building up Your Muscle!

This set is designed for high-performance comfort with ergonomic grips, handles & safe heavy duty collars. Perfect for Home Gym Exercise. Shipping Priority Mail (1-3 business days). Lowest Price on the market

Product Features

  • Takes minutes to put together, seconds to adjust from one weight to another
  • 30-day satisfaction and FIVE years limited free replacement guarantees
  • Ship by USPS Priority Mail to all addresses including P.O. Box, APO, AFO, HI, AK, PR, or Guam for THE SAME flat rate shipping SPECIFICATION
  • The handle & 2 collars set could weight from 3 – 6 lbs; the plate weights tolerance is +/- 5 oz per plate. We are trying to control these tolerance; it’s not only LRF but also industry challanges
  • The set will come as 1 pair of 50 lbs Dumbbells. Total weight of the Set is 50 lbs (Incl. the handles’ weight. NOT THE WEIGHT OF ONE SIDE)

Reblogged 4 years ago from www.amazon.com

Lion Roar Fitness – Adjustable Cast Iron 40 lbs Dumbbells (1 Pairs of 40 lbs) (Total Weight40 lbs). Perfect for Home Gym Exercise, #1 on market – Building Up Your Muscle!

This set is designed for high-performance comfort with ergonomic grips, handles & safe heavy duty collars. Perfect for Home Gym Exercise. Shipping Priority Mail (1-3 business days). Lowest Price on the market. The set will come as 1 set of 40 lbs Dumbbells. Total of the Set is 100 lbs. (Incl. the handles’ weight. NOT THE WEIGHT OF ONE SIDE)

Product Features

  • Takes minutes to put together, seconds to adjust from one weight to another
  • 30-day satisfaction and FIVE years limited free replacement guarantees
  • Ship by USPS Priority Mail to all addresses including P.O. Box, APO, AFO, HI, AK, PR, or Guam for THE SAME flat rate shipping SPECIFICATION
  • The handle & 2 collars set could weight from 3 – 6 lbs; the plate weights tolerance is +/- 5 oz per plate. We are trying to control these tolerance; it’s not only LRF but also industry challanges
  • The set will come as 1 set of 40 lbs Dumbbells. Total of the Set is 40 lbs. (Incl. the handles’ weight. NOT THE WEIGHT OF ONE SIDE)

Reblogged 4 years ago from www.amazon.com

The Black Girl’s Diet: Lose Up to 21 lbs. in 30 Days!

The Black Girl’s Diet guarantees that you can lose up to 21 lbs. in 30 days. Offering ground-breaking insight into what to eat and what to avoid, the Black Girl’s Diet shows Black Women how to finally win the battle against weight loss. Offering revelational teaching and insight into how Black women may perceive themselves and their weight. The Black Girl’s Diet teaches women of all ages and backgrounds, that with the tools of discipline, laughter, 30 days, and a lot of self-love, that losing weight and keeping it off is finally possible. The Black Girl’s Diet guarantees that losing up to 21 lbs. in 30 days is actually a reality.

Reblogged 4 years ago from www.amazon.com

Lion Roar Fitness – Adjustable Cast Iron 60 lbs Dumbbells (1 Pair) (Total Weight: 60 lbs). Perfect for Home Gym Exercise, #1 on market – Building Up Your Muscle!

This set is designed for high-performance comfort with ergonomic grips, handles & safe heavy duty collars. Perfect for Home Gym Exercise. Shipping Priority Mail (1-3 business days). Lowest Price on the market

Product Features

  • Takes minutes to put together, seconds to adjust from one weight to another
  • 30-day satisfaction and FIVE years limited free replacement guarantees
  • Ship by USPS Priority Mail to all addresses including P.O. Box, APO, AFO, HI, AK, PR, or Guam for THE SAME flat rate shipping SPECIFICATION
  • The handle & 2 collars set could weight from 3 – 6 lbs; the plate weights tolerance is +/- 5 oz per plate. We are trying to control these tolerance; it’s not only LRF but also industry challanges
  • The set will come as one set of 60 lbs Dumbbells. Total weight of the set is 60 lbs (Incl. the handles’ weight. NOT THE WEIGHT OF ONE SIDE)

Reblogged 4 years ago from www.amazon.com