Big Fit Girl: Embrace the Body You Have

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same.

Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.

Product Features

  • GREYSTONE

Reblogged 2 months ago from www.amazon.com

Hungry Chick Dieting Solution: Whoever Said That You Should Have To Starve Yourself Just To Lose A Few Unwanted Pounds?

How much is your good health worth to you? Right now, for about the price of your favorite DVD, a magazine subscription or dinner at your favorite restaurant, you are about to discover the three easy steps to a healthier, slimmer you. It’s called the “Hungry Chick Dieting Solution.”

That’s because “The Hungry Chick Dieting Solution” is not just another diet book. It’s actually the first step-by-step guide to help women, like you, who have struggled to lose weight on other diet plans and weight loss programs, finally lose that weight, and then, keep it off.

Maybe, that’s why “The Hungry Chick Dieting Solution” has become the one weight loss solution that millions of women have been waiting for!

As a woman, who has struggled with her weight, you already know that any diet is very easy to start. But, the minute that you begin to feel hungry or start to crave any real food, even, some of your favorite desserts, your diet becomes even harder to stick to.

Even when you do lose a few of those extra pounds, you could still find yourself skipping or skimping on meals, just to try and keep them off. Whoever said that you should have to starve yourself just to lose a few unwanted pounds? Well, now, you don’t have to!

That’s because Chef Jai Scovers (pronounced Jay Scoh-Vers), a trained gourmet chef, a certified healthy eating advocate and author of “The Hungry Chick Dieting Solution,” is about to finally tell the truth about the lies that we tell ourselves about dieting and weight loss, including…

• Why every diet that you have ever tried, until now, has failed
• What your ideal or goal weight should be and how to reach it
• How to avoid making one of the biggest dieting mistakes ever

In “The Hungry Chick Dieting Solution,” a revolutionary breakthrough in weight loss, Chef Jai Scovers will also show you how to easily shed up to 50 of those embarrassing pounds and the most proven and effective way to keep that unhealthy weight off for good, while you still enjoy all of the foods that you truly love. It also contains a free 30 day tracking guide to track your meal and to ensure your weight loss. (An additional $20 value.)

Best of all, you will finally see the kind of results that even your friends and family will notice. Looking better, eating better and feeling better has never been so easy. So, congratulate yourself right now. “The Hungry Chick Dieting Solution is about to change your life forever! Buy your copy right now and join the revolution to a healthier, slimmer you!

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  • Used Book in Good Condition

Reblogged 3 years ago from www.amazon.com

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Reblogged 3 years ago from femalemuscletalk.tumblr.com