The 21-Day Happy Girl Diet and Fitness Plan is the easiest, most comprehensive diet and fitness program in the health and fitness market. This program is a complete step-by-step, day-by-day, unconventional blueprint to help Ladies just like YOU; lose weight, burn fat, tone and slenderize, both quickly and safely.
Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load.
The 21-Day Happy Girl Diet & Fitness program will teach you the blueprint for your healthy body. You will have more energy, improved digestion, jumpstart your metabolism, and reduce unwanted belly bloat.
A safe and effective detox will reduce toxins from the body that lead to cellulite, poor skin color, fat cells, and disease. Once you remove the foods that are sabotaging your success and decrease the toxicity, you will achieve your weight-loss goals. You will also feel 10 years younger. Plus, The Happy Girl Diet has an expert training program that you can follow to get maximum fat loss in minimum time.
It will guide you step-by-step through a proven, 3-phase approach to detoxing your body. By the time you have completed your 21-day program, your body and mind will be revitalized.
The body can carry around toxic waste, which slows down metabolism, impairs your immune system and leaves you feeling tired and sluggish.
During this Program you will:
*Eliminate foods that are wreaking havoc on your body and creating unwanted bloat
*Learn which foods fuel your body instead of those that leave you feeling tired and foggy
*Reduce or alleviate gas and bloating
*Improve your digestion and experience regular bowel movements
*Properly absorb and assimilate your foods so that your digestion and metabolism will be at top performance
*Eliminate sugar cravings that leave you feeling tired
*Reduce inflammation that leads to bloating, headaches, and poor digestion
*Feel grounded, alert, powerful, and ready to take on the world of eating clean every day of your life
*Jumpstart and reboot your metabolism
*This detox is not about starving, fasting, juicing, only drinking soups or smoothies, or buying lots of supplements. You will be nourished with the most delicious foods and recipes to make sure you do not feel deprived, depleted, or hungry.
Why detox ?
In a detox, you are eliminating or reducing foods that may be wreaking havoc on your system. Detox is about accessing the foods that are truly going to make you feel more alive and recharged, done in a safe and effective way.
This program is about learning how to eat for your unique body.
Twenty one days of calorie ripping exercises and a meal-by-meal nutrition programming that you can fit into your busy lifestyle.
The 21 Day Happy Girl Diet includes:
* Most comprehensive diet and fitness plan in the health and fitness market.
* Detailed Fitness and Diet Guide just for women.
*Complete Exercise and Description Library
*Easy To Follow Fitness Plan.
*21 Days of Flat Tummy Exercises to help you lose inches.
*Complete Green Smoothie, Fruit Smoothie and Soup Blend Recipes.
*Complete Breakfast, Snack, Lunch and Dinner Menus for losing pounds.
*Detailed pictures of exercises to show the correct form.
*Proven Results for women of all shapes and sizes
Real results for real Ladies, just like YOU! No gimmicks, no chemicals. A Pure Plan.
Take Your Body Back!
Download today to get real life transformation results fast!
Developed by Doug Bennett, known as one of Americas Top Trainers, a Expert Weight Loss Consultant and Developer of Apples Top Health and Fitness Apps, Fitgirl App and The Happy Girl Cleansing Diet.
Reblogged 3 years ago from www.amazon.com