The Lazy Girl Guide to Healthy Eating (The Lazy Girl Guides)

Enjoy the easy, lazy girl way to eating healthy! Read Lazy Girl tips and tricks to eating out, eating in, and eating less, painlessly. Learn how to make healthy, lazy girl tacos, explore the science behind why pureed soups keep you fuller, longer, and make your own personalized list of healthy foods to add to salads, takeout and everything you can, easily and flavorfully. Get motivated and eat healthily today, Lazy Girl Style!

Table of Contents:

Introduction

Chapter 1: What to Have on Hand

Chapter 2: Healthy Tacos

Chapter 3: Quinoa, Feta and Vegetables

Chapter 4: Happy, Healthy Salads

Chapter 5: Pureed Soups

Chapter 6: Baked Potato Meals

Chapter 7: Recipes

Chapter 8: Forever Green Onions, Lazy Girl Style

Chapter 9: Eating Out

Final Words

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