Exercise Bands Set of 5 for Added Resistance, Muscle Building, Stretching, Weight Loss during Fitness Workouts. Great for Physical Therapy Recovery and Rehab. Loop Bands Enhance Any Exercise Routine.

Why buy Revolt Fitness resistance bands? Adaptable for Multiple Fitness Levels Whether you’re a beginner or an expert, Revolt Fitness resistance bands are for you. From x-light to x-heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge. Used with Familiar Exercises You can often use familiar strength training moves with your resistance bands, which means you don’t need to learn a complicated new routine. For instance, they can replace the weights you use for biceps curls, or can increase the intensity of your push-ups. Whole-Body Exercises Revolt Fitness resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Excellent for storage and traveling Revolt Fitness bands are lightweight and easily portable. You can stash them in your suitcase or gym bag when travelling and use them to get a good workout right in your hotel room. Easy to Use Alone It’s not a good idea to lift heavy weights without an exercise buddy, but our bands can be safely used on your own. They’re ideal for exercising any time, at home or on the road. Can Be Combined with Other Equipment Revolt Fitness resistance bands are so versatile that you can even use them along with weights, allowing you to get the benefits of two types of exercises at once. They’re also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more.

Product Features

  • Revolt Fitness resistance bands measure 12″L x 2″W, and are made of 100% latex. Included in your handy workout bag are 5 levels of difficulty from extra light-extra to x-heavy. Whether you are just a beginner or a workout veteran these 5 bands cover the entire spectrum. Extra light-medium for beginners and heavy-extra heavy for more experienced fitness gurus. Or double them up for more extreme workouts!
  • These bands are a great option for those on a regular workout routine but are also very effective when used for physical therapy and patient rehabilitation. Their effectiveness has been proven to help recovery with knees, legs, backs, ACL, MCL, and other injuries to the body as well as injury prevention.
  • Revolt Fitness resistance bands can be used with Pilates, P90X, Beachbody, Yoga, or any other current workout program that you are using. Also, great for pregnant women on a workout routine!
  • Resistance bands are very effective at strengthening arm bones and muscles. These bands improve your balance, reduce joints pain, improve speed of movement and make your body more elastic. Resistance bands are lightweight and easily portable and effective for exercise when you exercise alone.

Reblogged 3 weeks ago from www.amazon.com

Lady Fit – Professional Pink Women’s Weight Belt for Lifting – 5-Inch Ultra Light Foam Core Weightlifting Belt with Extra Foam Padding – Great Back Support for Gym, Fitness, Crossfit, Bodybuilding

Whether you are a boxer, weight lifter, bodybuilder or into crossfit training, would you not like to reduce the risk of spine injury by taking simple preventive measures? Or

Would you not like to take every possible measure to improve your performance because winning or succeeding in your goals is what matters the most?

Well, we have an incredible solution to help you with all your problems and you will love it for its many incredible features and benefits:

LADY FIT WEIGHT LIFTING BELT:

-Helps reduce stress on the spine and prevents any injuries
-Creates a rigid core, stabilizes your spine and helps increase your maximum power
-Helps lift more from the legs than the back – an ideal position you want to be in
-Helps increase muscle power and help better maintain that power throughout a set
-Stylish Look – a 5″ black belt with 2″ pink support strap
-Easy to use with the help of a Velcro Strap
-Excessively comfortable, yet firm and non-slippery
-Extra foam padding ensures that belt doesn’t leave any welt marks or bruises
-Ultra-light weight belt that doesn’t add any extra weight but lets you lift more
-Ideal for weightlifting, bodybuilding, heavy squatting and deadlifts, etc.
-Made up of high-quality materials to ensure durability

100% RISK-FREE SATISFACTION GUARANTEE

We also offer you a 100% risk-free satisfaction guarantee to let you buy with confidence; no questions asked.

So, why think twice?

ORDER NOW and get this incredible weightlifting belt. And when you do, consider getting two and get free shipping!… one for you and one for a friend.

Product Features

  • UNPARALLELED SPINE SUPPORT – Lady Fit women’s weight lifting belt offers extraordinary support to your spine during weightlifting, heavy squatting or deadlifts, help reduce any stress on the spine, and prevent any injury or damage to the spine. The use of belt increases intra-abdominal pressure during strenuous weight lifting
  • EXTRA COMFORTABLE – Unlike the harder material belts which have the tendency to rub and leave welt marks or bruises, our weightlifting belt is made of soft and comfortable foam core with extra foam padding. This ensure that the belt doesn’t become a reason for pain or distraction.
  • ULTRA LIGHTWEIGHT WITH MULTIPLE SIZES – The belt is so lightweight that you will simply forget about its presence once you start working out – adds no extra weight but lets you lift extra weight for sure. The belt is available in Small (S) Size suitable for 30″-36″ waist, and Extra Small Size (XS) suitable for 24″-30″ – thus making it perfect for a whole spectrum of waist sizes. It is also very easy to use – simply pull the velcro, slot it through the metal ring and close the velcro!
  • SUPERIOR DESIGN AND FUNCTIONALLY EFFECTIVE – The 5 inch weight belt comes in black color with 2 inch pink support strap – a color combination that will look great on any girl or women. Despite being stylish, the belt remains functionally very effective – it stays firmly in place without slipping away, and helps create better body mechanics such that you lift more with your legs than your back – making it an essential for weightlifting and crossfit training.
  • 100% RISK-FREE SATISFACTION GUARANTEE – We also offer you a 100% Risk-Free Satisfaction Guarantee to let you buy with confidence; no questions asked. However, we are quite sure that you will be super impressed with the quality of this super effective and stylish weight lifting, bodybuilding or crossfit training belt and will love yourselves for the decision of buying it.

Reblogged 1 year ago from www.amazon.com

MILLIARD Adjustable Exercise Resistance Band Set of 3; Great for Fitness, Workout, Physical Therapy and Muscle Building

Milliard Adjustable Expander is designed for building muscle mass and shedding fat in the convenience and comfort of your own home without the pricey cost of a monthly gym membership. Milliard’s Adjustable Expander comes with 3 adjustable bands – one low, one medium, one high. This allows users to adjust resistance levels and match the workout intensity to their own desired level of fitness. By clipping on all 3 bands simultaneously you can create an even heavier resistance. Milliard’s Adjustable Expander is ideal for all fitness levels and body types including children, the elderly, bodybuilders, and professional athletes.

Product Features

  • Milliard Adjustable Expander is designed to strengthen, build, and sculpt your muscles while in the comfort of your own home or personal gym.
  • Milliard Adjustable Expander comes with 3 adjustable bands – one low, one medium, one high. This allows users to adjust resistance levels and match the workout intensity to their own desired level of fitness. By clipping on all 3 bands simultaneously you can create an even heavier resistance.
  • Milliard Adjustable Expander is ideal for all fitness levels and body types including children, beginners, bodybuilders, and professional athletes.

Reblogged 1 year ago from www.amazon.com

(SET OF 2) Bodybuilding Supplements – Creatine Powder and BCAA Powder – Great for Holiday Gift

Comes with 2 fine bottles of Nutrafx best sports nutrition. Creatine Powder designed as a pre workout energizer. Perfect if you want a non-stimulant boost. Also comes with BCAA essential for any bodybuilder to keep in their gym “stack”. Helps mood, energy, focus, Muscle Build, and Muscle recovery.

Product Features

  • Set Of 2 Bodybuilding Gym supplements- Creatine Powder (monohydrate) 5g per serving, 300g per bottle and BCAA powder 6000mg BCAA per serving
  • Ideal for The bodybuilder looking to enhance their ability to pump Iron and other intense strenuous activity without fatigue and achieve their weightlifting goals by enhancing Muscle growth
  • This set is a great combination of pre workout energy boost as well as Muscle building formula with strength and recovery
  • Made in the USA in cGMP complaint and NSF certified facility.
  • Perfect for Holiday Gift to the Gym Goer on your list.

Reblogged 1 year ago from www.amazon.com

Workout Grips By FIT++ Leather Grips For Gymnastics, Crossfit, Weight lifting, Bodybuilding & More- Padded Grips & Wrist Support-Great Comfort & Protection For Your Hands- Work Great For Men & Women

STARTING TODAY – Elevate Your Weightlifting Performance With The Most Supportive Workout Grips You Can Find!

Do you love working out, but your hands often get so sore that you can’t really go on for a long time?

Would you like to do more repetitions but your fatigued hands do not allow you to do so?

Not Anymore!

The Weight Lifting Wrist Grips By FIT++ Are Here To Turbocharge Your Next Training!

No matter if you are working out with barbells, dumbbells, curl or straight bars, if you are into Bodybuilding, Powerlifting, Crossfit, X-fit, WOD, Pilates or more, make sure that with these amazing workout grips you will go a step further.

Perform your deadlifts, pull-ups, chin-ups, lat pull downs, shrugs, or rows with ease and comfort and see your body changing day after day!

Thanks to their wide wrist support and their comfortable fit, these grips are just great for any kind of training, suitable for men and women, boys or girls!!

Kick-Start Your Next Training Session With This Miraculous Pair Of Straps!

While having these grips on, you can balance the load easier, without burdening your wrists. Your grips will soon be stronger and your performance will get way better.

What’s more? These padded gymnastic grips can effectively protect your hands and prevent the formation of calluses and blisters during your workout session, while they are also great for weak, sore muscles or injured wrists!

Made of leather and other qualitative materials, rest assured that the quality and durability of these hand gymnastics grips will never let you down!

Unleash The Power Of Your Grip & Set Your Fitness Goals Higher!

Place Your Order Now!

Product Features

  • GO A STEP FURTHER: No matter if you are a Crossfit practitioner, a weight lifter or an advanced bodybuilder, these gymnastics grips will help you become even better. This amazing pair of weightlifting grips allows you to work harder and do more repetitions without feeling exhausted. No more “slip grip” or hand fatigue. Once you try them you will instantly realize the difference.
  • SHIELD YOUR HANDS AGAINST CALLUSES & BLISTERS: While working out hard with weightlifting bars, your hands may feel fatigue while they are definitely more prone to the formation of calluses and blisters. Remember to wear these workout grips in every training session to keep your palms protected against these embarrassing and painful marks.
  • IMPROVE YOUR GRIP STRENGTH: These wrist grips will help you hold the weight bars easier and longer. The wide wrap that these grip feature, can be adjusted to your wrists in seconds to offer great support during your training. This way, not only can you improve your grip but you can also balance the weight of the bar that you’re holding easier, preventing it from sliding out of your hands
  • UNPARALLELED COMFORT: Unlike workout gloves that does not allow you to move your hands with ease, these smart gymnastic grips attach just to two of your fingers, offering much greater comfort. Note also that these grips are padded to ensure that you won’t suffer again from sore or fatigue hands!
  • TOP NOTCH QUALITY & DURABILITY: These crossfit grips are padded for utmost comfort and protection, while they are made of the highest quality materials to ensure their durability. The grips are made of flexible, sweat absorbent and breathable materials while the palm protector is made of leather to offer a strong, anti-slip grip that will definitely help you get even better!

Reblogged 1 year ago from www.amazon.com

Mava Sports Gym Silicone Pads -Provide a Great Grip-Gloves Comfortable Alternative made for Workout, Cross Fitness, Kettlebell, Weight Lifting, Powerlifting-Suits both Men & Women

You are a Warrior. The Gym is your Battlefield. Mava Grips are your Armor.

Mava Sports is proud to bring you the best weight lifting grips on the market. The new Mava Grip was made to solve all your past frustrations, making you feel invincible. Your time is limited, use it wisely. No more excuses. Get ripped and build self esteem!

Strap on Mava Grips and notice the Huge Benefits:


Strong Grip: New palm design with extra leather and silicone padding guides you into finding the best contact points and minimize grip loss.


Hand Protection: Thoughtfully made palm design prevents calluses and blisters, allowing you to not postpone anymore workouts


Sweat Protection: Neoprene material helps combat sweat and eliminates annoying slippery feeling

What’s in the Box?

1 pair of extra padded workout grips with sillicone padding.

Plastic storage bag to help you keep your grips organized.

Who were these Grips made for:

Men and Women (both beginners and experienced athletes) who want a more efficient workout

Warranty:

Mava Sports products come with 30-day money back guarantee. If you don’t like our grips for any reason at all, get your money back no questions asked

You don’t have to be great to start, but you have to start to be great! Click the “ADD TO CART” button now…sometimes ‘later’ becomes ‘never’

Product Features

  • NO MORE sweaty hands- the opened design gives you confidence and no more sweaty problems.
  • STRONG GRIP – silicon padding for the best grip on the market to enhance comfort whether you are into crossfit,gymnastics,powerlifting,weightlifting, cross training,Chin up bar Training or Fitness
  • COMFORT – Thoughtfully engineered 4 finger provide great confort and flexibility.
  • HAND PROTECTION: Thoughtfully made palm design prevents calluses and blisters, allowing you to not postpone anymore workouts
  • NOW AVAILABLE IN 3 NEW BEAUTIFUL COLORS: black and pink and grey

Reblogged 1 year ago from www.amazon.com

The Right Moves: to Getting Fit and Feeling Great

The Right Moves to Getting Fit & Feeling Great by Tina Schwager, P.T.A., A.T.,C., and Michele Schuerger. The benefits of good nutrition and regular exercise can last a lifetime. This upbeat, positive book encourages girls to reach their full potential by developing a healthy self-image, eating right, and becoming physically fit. Part 1, “Pump Yourself Up,” helps girls boost their self-esteem, build confidence, set goals, handle puberty, and pamper themselves. Part 2, “Food Is Your Fuel,” focuses on diet (and diets), nutrition, “fat-free” foods, and more. Part 3, “Bodies in Motion,” invites girls to explore the wide world of exercise, design a personal fitness plan, and gear up to get moving. Includes quizzes, quotes, facts, and fun activities to guide readers along the path to total fitness, inside and out.

Reblogged 2 years ago from www.amazon.com

amazing workout female bodybuilding motivation part 17 great bodybuilders video 2014

http://www.youtube.com/watch?v=noRt63sjXdQ

insanity workout, workout, ab workout, abs workout, chest workout, shoulder workout, brazilian butt-lift workout, bicep workout, cardio workout, kettlebell w…

Reblogged 2 years ago from www.youtube.com