IT’S ALL GOOD: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor’s guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT’S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana “Ice Cream,” and more!

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Reblogged 11 months ago from

Weight Loss for Women Over 50: Look Good Get A Curvy Body in 12 Weeks

50 is the new 30! If you don’t believe me, then you have to try the strategies outlined in this book. Times are changing, and with great nutrients available at your local health store, you have the power to turn back the clock and change the way you feel and look.

Follow my 12 week program, lose weight and regain your zest!

Reblogged 3 years ago from

Swell: A Girl’s Guide to the Good Life

Written for girls who want to live the good life, Swell’s definition of such a person is a bon vivant, but not a snob. The Swell is witty, wily and very smooth, an original 21st century fox and all in all she’s the girl we all want to be.Sure, a swell girl can bring home the bacon and fry it up in a pan, but that’s just the beginning. She can also turn a last-minute dinner party into a cabaret, create a push-up bra out of electrical tape, and fix a flat in pumps and a pencil skirt. Move over, Miss Manners, this is advice for the girl on the go.

Billed as a “Girl’s Guide to the Good Life,” Swell is a lively reference that is both practical and a gas to read. Entries range from hangover cures to transforming junk mail into party invitations to snagging a prime table in a packed restaurant. Need tips on tipping? This book will help you score points with everyone from the shampoo girl to the valet. It will also outline how to hail a cab with a four-finger whistle and gracefully take a seat–in a micromini, no less–without showing more than gams. If that’s not enough, the authors even detail how to pack your entire life (or at least the important stuff) into a four-inch lipstick tote.

Cynthia Rowley, a fashion designer, and Ilene Rosenzweig, a style editor for The New York Times, blend imaginative advice with humor and grace without sounding like self-conscious hipsters or society snobs. They couldn’t care less where a soup spoon should be placed, but they share exactly what you need to know about wine, gifts, clothing, gambling, and even cigars. They also devote an entire hilarious chapter to the topic of love and its various side effects. Ideal for those on a tight schedule and a shoestring budget, Swell offers proof that living the good life depends more on creativity and attitude than a hefty bankroll. After all, “there are two words that a swell should never utter: ‘I’m bored.'” –Shawn Carkonen

Reblogged 3 years ago from

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Reblogged 4 years ago from

Personalized Short-sleeve Causal Good Girls Just Better Liars T Shirts For Women

This Good Girls Just Better Liars Tee Is Hand-made.It Is Checked Again And Again During The Process Of Production To Make Sure It Stay In High Quality.The Material We Use Is 100% Preshrunk Cotton,so The T Shirt Is Soft,comfortable,and Won’t Be Deformation After Washing.
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Reblogged 4 years ago from