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Get Groovin’ At Your Own Pace view larger
Get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms designed specifically for the Baby Boomer generation. Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh, and, most of all, exhilarating!
The Zumba Gold LIVE IT UP DVD set is the total-body wellness program that feels like a party while it revitalizes your mind and body.
Step By Step
This workout teaches participants how to break down exciting salsa, merengue, flamenco and cumbia moves. Follow along as Beto, creator of the Zumba program, and international presenter Joy Prouty take you through each routine step by step. The Step by Step DVD also includes expert interviews to help motivate and educate you about healthy living.
Participants let loose during this invigorating, 45-minute dance-fitness workout that helps build endurance, improve balance and increase energy. Cardio starts off slowly with a 7-minute warm-up, then picks up the pace for a full-blown fitness-party. Enjoy an 8-minute cooldown that will leave you refreshed and energized.
Are you ready to shake up your routine? This workout helps participants strengthen, sculpt and tone at their own pace. Pop in the Gold-Toning DVD, turn up the music and have a blast. Grab your 1 lb. maraca-like Zumba Toning Sticks (included) to tone your body even more.
Bonus: Healthy Living Guide
Get started with program tips as well as proven dietary tips from nutritionist Joy Bauer, the Healthy Living Guide helps motivate participants, fuel their moves and maximize their results.
Step by Step DVD Cardio DVD Gold-Toning DVD Healthy Living Guide book 1 pair of 1 lb. maraca-like Zumba Toning Sticks
Optimum Nutrition’s Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON’s Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.
There’s Only One Gold Standard
The sports nutrition industry’s best-selling whey protein powder represents the gold standard of protein quality. Made in GMP compliant company owned and operated facilities in the U. S.A. , Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. This naturally flavored version of the same uncompromising formula gives you yet another option for keeping workout recovery interesting.
Beyond The Basics
24 grams of whey protein per serving with whey protein isolates as the primary ingredient. 5.5 grams of naturally occurring BCAAs with just 130 Calories with 3 grams of sugar & 5 grams of carbs (varies slightly by flavor).
Because of Optimum Nutrition’s commitment to consistent quality, each shake mixes up effortlessly and tastes exactly as expected every time.
Foundation For Smoothies
With an electric blender and a little imagination, you can turn your whey protein shake into a nutritious smoothie. Go to optimumsmoothie. com for recipe ideas.
Optimal Usage Occasions
First thing in the morning, before or after exercise, and after weight training.
The Brand You Trust For Quality
Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.
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