The Hungry Girl’s Guide to Getting and Staying FIT

Fitness model Jasmine Gonzalez shares her insights to getting and staying fit by revealing many of her own struggles during her quest of becoming a healthier individual. In a society that glamorizes certain ideologies of beauty, Jasmine dares you to challenge these aspects in order to place your health and longevity as the main priorities. Jasmine goes on to decipher many myths associated with the fitness industry that we have been led to believe. She encourages women and men alike to celebrate the beauty of their individuality while offering practical fitness and nutritional guidance. Throughout this book, Jasmine also shares her own alternative and healthy recipes for some of your most favorite and indulgent foods. The Hungry Girl’s Guide to Getting and Staying FIT is a funny, real, and inspirational portrayal of the struggles we encounter living in today’s fitness-driven society while offering the guidance to face these challenges head on using your own inner strength.

Reblogged 1 year ago from www.amazon.com

AM CLOTHES Girls Two Strap Ballet Dancing Training Leotard

Material:100% cotton,comfortable to wear.

Enjoy dancing

Product Features

  • Please refer to the size chart in the images to select the right size.
  • Suits for sports,gym,fitness,dance and so on
  • Four color for choice.pink,deep purple,black and rose red available
  • 7 size fits for 3.28 feet to 5.12 feet tall
  • Hand wash

Reblogged 2 years ago from www.amazon.com

Forget Skinny I’m Training To Become A Badass – Gym Fitness Bodybuilding Girls / Juniors Tank Top T-shirt

Perfect to wear at home or out on the town. The back of the garment is blank. The garment is Fully Machine Washable.

Product Features

  • 100% PreShrunk Cotton for a Cool Comfortable Fit
  • Design on the Center of the Front Chest
  • Fully Machine Washable

Reblogged 2 years ago from www.amazon.com

Lift Like A Beast, Train Like A Beauty – Bodybuilding Girls / Juniors Tank Top T-shirt

Perfect to wear at home or out on the town. The back of the garment is blank. The garment is Fully Machine Washable.

Product Features

  • 100% PreShrunk Cotton for a Cool Comfortable Fit
  • Design on the Center of the Front Chest
  • Fully Machine Washable

Reblogged 2 years ago from www.amazon.com

Mind Over Matter – Gym Fitness Bodybuilding Girls / Juniors Tank Top T-shirt

Perfect to wear at home or out on the town. The back of the garment is blank. The garment is Fully Machine Washable.

Product Features

  • 100% PreShrunk Cotton for a Cool Comfortable Fit
  • Design on the Center of the Front Chest
  • Fully Machine Washable

Reblogged 2 years ago from www.amazon.com

The Lord Will Find A Whey “Way” – Gym Fitness Bodybuilding Girls / Juniors Tank Top T-shirt

Perfect to wear at home or out on the town. The back of the garment is blank. The garment is Fully Machine Washable.

Product Features

  • 100% PreShrunk Cotton for a Cool Comfortable Fit
  • Design on the Center of the Front Chest
  • Fully Machine Washable

Reblogged 2 years ago from www.amazon.com

One Fat Girl’s Guide to Abolishing Diet Cravings While Losing Weight: How I Lost 25 Pounds in Thirty Days

I dropped 25 pounds in less than thirty days without starving! You can do it too!

Are you losing the battle of the bulge? Have you tried countless diets, only to fall off the wagon within a few days or weeks because the food was tasteless, bland and boring? Well I have good news for anyone who is looking to seriously lose weight. Whether you need to lose twenty pounds or two hundred pounds, this book will show you in a direct and precise manner how I personally lost twenty five pounds in thirty days without starving myself. I was able to enjoy the foods I loved and found an eating routine that worked for me and was not only a breakthrough, but a life saver.

I lost 25 pounds in less than thirty days. I want to show you how I not only lost the weight, but was able to do so without starving myself. I was able to eat the foods I loved, including delicious desserts.

After reading this book, you will have the tools and knowledge to lose up to twenty five pounds in the next four weeks.

Reblogged 2 years ago from www.amazon.com