A Jesus Girl’s Guide: To Healing Your Food and Weight Struggles

Have you struggled your whole life with your weight and your true purpose?If the answer is YES, keep reading.
Amy Suliano Cox, certified life coach, weight loss coach, and personal trainer, understands your struggle. As a fellow Jesus Girl, she knows what it’s like to yo-yo diet and eat to fulfill emotional needs, but she also knows that God has a perfect plan for you. A Jesus Girl’s Guide to Healing Your Food and Weight Struggles illuminates God’s true meaning and purpose for your life while teaching you a new way to lose weight and how to finally have a healthy relationship with food. Know that you are not alone, but part of a sisterhood with struggles just like you.
This book is about:
*Love
*Self-Acceptance
*Healing
Through this book you’ll discover that:
-You are here for a purpose
-You are not alone
-You are loved by God
-You can heal from your struggles

Part memoir, part self-help, and all-around supportive guide This book will help you to see that you are part of God’s plan, you have His love, and He has equipped you with everything you need to overcome your food and weight problems once and for all.
Scroll up and grab a copy today.

Reblogged 1 day ago from www.amazon.com

WHYQZ Inflatable Punch Bag Boys Girls Bodybuilding Exercise Boxing Column Tumbler Sandbag Earthbags Decompress Abreact Toys Pugilism

It’s good for your child to know how to keep themselves safe in a situation where you might not be there. Start them out early with the Bag and by the time they’re adults, they’ll be able to protect themselves and others. This is also a great toy for channeling behavior that you wouldn’t want them using on the playground. Giving your child an innocent and comfortable space to release their emotions is key to healthy living and development. Pull those kids away from the TV and the tablets and get them doing more physical activity. Keep them strong and healthy by giving them toys like the Socker Bopper Power Bag which is both exciting and exercising!

Product Features

  • Rocks back and forth with every punch, creating knock-down, instant-up motion that builds endurance and sharpens reflexes.
  • Helps Improve coordination and flexibility, and lets you burn off calories and stress.
  • This Power Bag is weighted at the bottom and inflated with air. It won’t hurt them while knocking around and is soft on their hands while hitting. You don’t have to worry about it falling over, either, because it always bounces back!
  • Pull those kids away from the TV and the tablets and get them doing more physical activity. Keep them strong and healthy by giving them toys like the Socker Bopper Power Bag which is both exciting and exercising!
  • This is also a great toy for channeling behavior that you wouldn’t want them using on the playground. Giving your child an innocent and comfortable space to release their emotions is key to healthy living and development.

Reblogged 4 weeks ago from www.amazon.com

Hot Sale !Kstare Embroidery Cotton Boys Girls Adjustable Snapback Flat Hip Hop Hat Baseball Cap (Black)

❤️&❤ Product information:

Item type:Flat Baseball Cap

Material:Cotton

Strap type:Adjustable

Style:cute, Fashion

Suitable: Sports & Outdoors, Daily, Sun visor,

Gender: Unisex Adults and Juniors,

Quality: Sturdy, Durable, Comfortable.

Pattern type:Letter

Package include:1*Baseball cap

❤️❤️Womens Great Hats,Embroidered Summer Cap Hats For Unisex Casual Hats Hip Hop Baseball Caps Flat Bill Snapback Hats Embroidered Women Men Adjustable Baseball Caps 100% Cotton Plain Baseball Caps Structured Adjustable Men Women Hats Rose Embroidered Dad Hat Women Men Cute Adjustable Cotton Floral Baseball Cap 100% Cotton Plain Baseball Caps Unisex Washed Twill Cotton Baseball Cap Vintage Adjustable Dad Hat 100% Cotton Pigment Dyed Low Profile Six Panel Cap Hat Vintage Year Plain Two Tone Cotton Twill Mesh Adjustable Trucker Baseball Cap Baseball Cap for Men and Women – Cool Sporting Hat with Adjustable Velcro Backclosure – Sports Caps-Perfect for Running, Workouts and Outdoor Activitiesa

Product Features

  • ❤️&❤️100% Brand new and high quality.
  • ❤️&❤️ Material:Cotton. Adjustable,Gender: Unisex Adults and Juniors.
  • ❤️&❤️3-7 Days Expedited Shipping,❤️15-25 Days Standard shipping.
  • ❤️&❤️ Welcome to Kstare ! We provide quality products, perfect after-sales service, allows you to buy rest assured, buy comfortable!Your support is our biggest motivation!
  • ❤️&❤️ Unisex Sun Hat Summer UV Protection Outdoor Cap Womens Great Hats,Embroidered Summer Cap Hats For Unisex Casual Hats Hip Hop Baseball Caps Unisex Stone Washed Cotton Baseball Cap Adjustable Size Men Women Unisex Plain Color Baseball Cap Hat 100% Cotton Adjustable Size Unisex Washed Twill Cotton Baseball Cap Vintage Adjustable Dad Hat Snapback Suede Baseball Cap Fashion Sportcap Hip Hop Flat Hat For Women Adjustable Solid color Hats

Reblogged 5 months ago from www.amazon.com

Hot Sale !Kstare Embroidery Cotton Boys Girls Adjustable Snapback Flat Hip Hop Hat Baseball Cap (White)

❤️&❤ Product information:

Item type:Flat Baseball Cap

Material:Cotton

Strap type:Adjustable

Style:cute, Fashion

Suitable: Sports & Outdoors, Daily, Sun visor,

Gender: Unisex Adults and Juniors,

Quality: Sturdy, Durable, Comfortable.

Pattern type:Letter

Package include:1*Baseball cap

❤️❤️Womens Great Hats,Embroidered Summer Cap Hats For Unisex Casual Hats Hip Hop Baseball Caps Flat Bill Snapback Hats Embroidered Women Men Adjustable Baseball Caps 100% Cotton Plain Baseball Caps Structured Adjustable Men Women Hats Rose Embroidered Dad Hat Women Men Cute Adjustable Cotton Floral Baseball Cap 100% Cotton Plain Baseball Caps Unisex Washed Twill Cotton Baseball Cap Vintage Adjustable Dad Hat 100% Cotton Pigment Dyed Low Profile Six Panel Cap Hat Vintage Year Plain Two Tone Cotton Twill Mesh Adjustable Trucker Baseball Cap Baseball Cap for Men and Women – Cool Sporting Hat with Adjustable Velcro Backclosure – Sports Caps-Perfect for Running, Workouts and Outdoor Activitiesa

Product Features

  • ❤️&❤️100% Brand new and high quality.
  • ❤️&❤️ Material:Cotton. Adjustable,Gender: Unisex Adults and Juniors.
  • ❤️&❤️3-7 Days Expedited Shipping,❤️15-25 Days Standard shipping.
  • ❤️&❤️ Welcome to Kstare ! We provide quality products, perfect after-sales service, allows you to buy rest assured, buy comfortable!Your support is our biggest motivation!
  • ❤️&❤️ Unisex Sun Hat Summer UV Protection Outdoor Cap Womens Great Hats,Embroidered Summer Cap Hats For Unisex Casual Hats Hip Hop Baseball Caps Unisex Stone Washed Cotton Baseball Cap Adjustable Size Men Women Unisex Plain Color Baseball Cap Hat 100% Cotton Adjustable Size Unisex Washed Twill Cotton Baseball Cap Vintage Adjustable Dad Hat Snapback Suede Baseball Cap Fashion Sportcap Hip Hop Flat Hat For Women Adjustable Solid color Hats

Reblogged 5 months ago from www.amazon.com

Aigemi Silver Infinity Crystal Rhinestone Choker Necklace for Women Girls (Crystal – B)

You are looking at CUTE choker/necklace. Sparkling first class Clear Genuine Austrian rhinestones are set on a beautiful silver-plated flexible metal. All rhinestones shines a lot and are prong set by hands. This choker/necklace is a real attention getter! Thanks for looking!

Product Features

  • Material: AAA Rhinestone & Crystal + alloy. (High quality affordable price).
  • Infinity design makes you impressive anytime any occasion. You are indispensible to the world.
  • Easy Go with Party, Dating and Variety Occasions.
  • Give this unique crystal look choker as a gift to your daughter, wife, girlfriend or mother; it’s perfect for a birthday, anniversary or graduation.
  • 100% risk free, 30 days money back guarantee & lifetime guarantee-no questions asked! Your satisfaction is our motivation.

Reblogged 6 months ago from www.amazon.com

Aigemi Silver Infinity Crystal Rhinestone Choker Necklace for Women Girls (Crystal – A)

You are looking at CUTE choker/necklace. Sparkling first class Clear Genuine Austrian rhinestones are set on a beautiful silver-plated flexible metal. All rhinestones shines a lot and are prong set by hands. This choker/necklace is a real attention getter! Thanks for looking!

Product Features

  • Material: AAA Rhinestone & Crystal + alloy. (High quality affordable price).
  • Infinity design makes you impressive anytime any occasion. You are indispensible to the world.
  • Easy Go with Party, Dating and Variety Occasions.
  • Give this unique crystal look choker as a gift to your daughter, wife, girlfriend or mother; it’s perfect for a birthday, anniversary or graduation.
  • 100% risk free, 30 days money back guarantee & lifetime guarantee-no questions asked! Your satisfaction is our motivation.

Reblogged 7 months ago from www.amazon.com

Big Girls Do It Stronger

New York Times bestselling author Jasinda Wilder is back with the highly-anticipated sequel to Big Girls Do It Running. In this book, Jasinda expands on the life-changing Wilder Way, showing you how to take the lessons and tactics learned in the first book and create a life of strength. Including all new recipes, beginner, intermediate, and advanced workout routines, and eating plans, Wilder Way 2.0 is designed to help you continue shedding pounds and inches while increasing your muscles mass. 

Can’t do a single pushup? Think working out is for muscle-bound macho men and stick-thin fitness models? Think you have to hire an expensive personal trainer and spend hours in the gym every single day just to get fit? Think again!

If you read Big Girls Do It Running and participated in the Wilder Way eight-week challenge along with thousands of other health-seekers, then you went from couch to 5k, went from the on-again/off-again diet cycle to living a lifestyle of positive, delicious nutrition and fun, consistent movement. In Big Girls Do It Stronger, Jasinda Wilder builds on those lessons and shows you how to incorporate strength training into your daily routine, whether you’ve never done a single pushup or are a card-carrying member of the gym. 

Filled with more practical advice, humorous anecdotes as only Jasinda can tell them, and life-altering real talk, Big Girls Do it Stronger has everything you need to find your strong. 

What are you waiting for? Open the book and let’s get fit!

Reblogged 1 year ago from www.amazon.com

Big Girls Do It Running: Health, Fitness, and Kicking Life’s Ass!

From New York Times bestselling author Jasinda Wilder comes BIG GIRLS DO IT RUNNING, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor. 

Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program?

Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don’t know how to help them make changes? Do you want to eat healthier and be stronger, but just don’t know where to start? Using her own unique life experiences, Jasinda has developed an 8-week jump-start plan, The Wilder Way, that will get you eating, moving, living well, and feeling great.

BIG GIRLS DO IT RUNNING contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book–it will change your life!

Go ahead, put on your big girl panties and let’s kick some ass!

Reblogged 1 year ago from www.amazon.com

Why Should Girls and Women Bleach their Skin?: How to avoid the dangers of skin cancer

Why should Girls and Women bleach their skin? This being Natukwasa Lindon’s first book on health. He presents the title of the book from a question that used to spin in his mind everyday while still at Makerere University. On an everyday schedule as any other person out there. Natukwasa Lindon’s humane character stirred up his desire to use all his research skills to come up and write this master piece that will satisfy not only his heart, but also the hearts of billions of people across the world who are worried about the increasing numbers of skin bleaching cases, most especially in girls and women.
This book presents a well researched evidence from the best of sources to encourage every girl and woman to feel more confident in their natural skin color and stay away from the attractions to bleach that may be fatal in the end. This book’s main purpose focuses on; “how to avoid the dangers of skin cancer.” This is the same book that will inform you more on how “applying Lipstick Might be Toxic to your body and health.”
Natukwasa Lindon renders his great appreciation to his cousin Dr. Kumbakumba Elias whom they have worked together on this book project which was tiresome.
Natukwasa Lindon is full of sincere hope that many people will find out solutions,
wisdom, information and facilitating future research projects for many people,
hospitals and organizations.

Reblogged 1 year ago from www.amazon.com