HandTao Exercise Ball Fabric Canvas Poster BodyBuilding Guide Men Girl Fitness Workout Quotes Motivational Inspiration Muscle Gym Home Chart Tone Your Core, Abs, Legs Gluts & Upper Body

Printed on High quality silk fabric canvas cloth. Greater than normal Paper. Can preserve in a long period. Rolled and Shipped in Steady Tube.

Reblogged 1 week ago from www.amazon.com

Diary of an Adorable Fat Girl: “The funniest book of the year.”

NOW ONLY 99p!!

BOOK ONE: Mary Brown is funny, gorgeous and bonkers. She’s also about six stone overweight. When she realises she can’t cross her legs, has trouble bending over to tie her shoelaces without wheezing like an elderly chain-smoker, and discovers that even her hands and feet look fat, it’s time to take action. But what action? She’s tried every diet under the sun.
This series is the hysterical story of what happens when Mary joins ‘Fat Club’ where she meets a cast of funny characters and one particular man who catches her eye. As the series develops, Mary goes off on a whole load of adventures. Join her for all of them. See: www.bernicebloom.com for more details.
The stories are laugh-out-loud funny and will resonate with anyone who has dieted, tried to keep up with any sort of exercise programme or spent 10 minutes in a changing room trying to extricate herself from a way too-small garment that she ambitiously tried on and is now completely stuck in.

This is the first mini book. The second installment is here: https://www.amazon.co.uk/Adventures-Adorable-Fat-Girl-gorgeous-ebook/dp/B01BMPGUAU/ref=sr_1_4?ie=UTF8&qid=1516046500&sr=8-4&keywords=bernice+bloom

WWW.BERNICEBLOOM.COM

Reblogged 3 weeks ago from www.amazon.com

9X Poster Fabric Bodybuilding Men Girl Fitness Workout Quotes Motivational Inspiration Muscle Gym Font 35.5×23.5 (90x60cm) (1-9)

9 Pieces Individual 35.5×23.5 inch (90x60cm).
New and packed rolling in the hard PVC tube (protect well).
Material: Fabric Cloth (costly than paper poster not easy destroyed).
Package lost or damaged on the way- 100% Refund or Resend.
Accept The Custom Print “Contact Seller”.
Brand “SMARTWALLSTATION” has been registered and protected.

Product Features

  • 9 Pieces Individual 35.5×23.5 inch (90x60cm).
    New and packed rolling in the hard PVC tube (protect well).
  • Material: Fabric Cloth (costly than paper poster not easy destroyed).
  • Package lost or damaged on the way- 100% Refund or Resend.
  • Accept The Custom Print “Contact Seller”.
  • Brand “SMARTWALLSTATION” has been registered and protected.

Reblogged 1 month ago from www.amazon.com

9x Poster Fabric Bodybuilding Men Girl Fitness Workout Quotes Motivational Inspiration Muscle Gym Font

5 Sizes and mutiple images for choice.
New and packed rolling in the hard PVC tube (protect well).
Material: Fabric Cloth (costly than paper poster not easy destroyed).
Package lost or damaged on the way- 100% Refund or Resend.
Accept The Custom Print “Contact Seller”.
Brand “SMARTWALLSTATION” has been registered and protected.

Product Features

  • 5 Sizes and mutiple images for choice. New and packed rolling in the hard PVC tube (protect well).
  • Material: Fabric Cloth (costly than paper poster not easy destroyed).
  • Package lost or damaged on the way- 100% Refund or Resend.
  • Accept The Custom Print “Contact Seller”.
  • Brand “SMARTWALLSTATION” has been registered and protected.

Reblogged 1 month ago from www.amazon.com

TOUGH GIRL Men’s Gym Sleeveless Muscle Cut Stringers T Shirt Bodybuilding Workout Funny Tank Tops Fitness

Features:
100% brand new and high quality
Fashion Men Gyms Shirt Fitness Gyms Clothing Cotton Vest
Made of high-grade cotton, quite soft and breathable
Suitable for fitness, workout, Hip-Hop, etc
Vest only, any other accessories not included
Material: Cotton,Polyester, mesh

Size Chart:
M — Bust 34.65”/88cm, Length 25.98”/66cm,
L — Bust 36.22”/92cm, Length 26.38”/67cm,
XL — Bust 37.80”/96cm, Length 27.17”/69cm,
2XL — Bust 39.37”100cm, Length 27.95”/71cm,
3XL — Bust 40.94”/104cm, Length 28.74”/73cm,

Note:
1. Please allow slight 1-3cm difference due to manual measurement and a little color variation for different display setting
2. Size doesn’t fit all, please carefully check size chart and select the size based on your real size Thank you and nice day!

Package Includes:
1 x Vest

Product Features

  • Note: as this is Asia size, we suggest to choose two size up than your normal size
  • Material: Cotton,Polyester, mesh
  • Feature: Men’s gym cotton beast muscle stringer vest, good quality, soft and comfortable fabric, make you feel more comfortable when you fitness
  • Style: Men’s Fitness Active Shirts & Tees
  • Occasion: Suitable for fitness, workout, Hip-Hop, Casual, Sports, Bodybuilding,Training, Jogging and Works etc

Reblogged 2 months ago from www.amazon.com

Big Fit Girl: Embrace the Body You Have

In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same.

Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.

Product Features

  • GREYSTONE

Reblogged 5 months ago from www.amazon.com

Anser 7150282 Woman Lycra Half Finger Girl Short Fingerless Gloves for INDOOR Yoga Gym Fitness Body Building Training

Color: Pink

Model: 7150282-Pink

Material: Mesh, Microfiber, Lycra

Size: SM/ ML

Type: Half Yoga Gloves

Purpose: Yoga, Riding, Running, Hiking, Outdoor sports

Package Include: 1Pair x Yoga Gloves

SIZE NOTICES

Please be patient to saw the size chart before you order

SM : for Palm width 2.7-3.1″, 7-8cm

ML: for Palm width 3.1-3.5″, 8-9cm

Product Features

  • Lycra design doesn’t distort and it has good touch feeling in hand.
  • The unique pattern in the wrist part is quite charismatic.
  • Pu materials are soft elastic and ventilate.
  • Zipper design, tightness can be adjusted.
  • Ideal ornament and gift.

Reblogged 7 months ago from www.amazon.com

Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You’re Not Jewish)

Nationally recognized registered dietitian-nutritionist Beth Warren has been sharing her kosher expertise and practical nutrition approach to healthy living for years.

Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or “clean eating.” This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels. 

Beth lost weight on her proven program and shows how you can too. First, you’ll discover how to prepare your mind, body, and pantry to follow the diet successfully, and how it’s important to have the strong discipline and intuitive eating techniques inherent in a kosher diet to condition your mind.

Next, Beth explains how physical activity is not only important to health and weight loss, but how this concept has been around since biblical times. Last, Beth provides everything you need to start the program: 21 days of meal plans, recipes, and daily fitness goals, with motivational biblical quotes to inspire you along the way.

Lose weight the kosher way!

Reblogged 7 months ago from www.amazon.com