The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats

“The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University

Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.

The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:

Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress—and are full of lectins.

With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl—and shows you how to eat whole foods in a whole new way.

Product Features

  • The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

Reblogged 2 months ago from www.amazon.com

MesoFX ★ Russian Anabolic Muscle Builder For Men ★ 4-Week Bodybuilding Supplement Cycle For Muscle Mass Gain

THE RUSSIAN “SECRET WEAPON”
For Big Mass & Strength!

A lot of guys turn to Illegal anabolic steroids to pack on mass fast – but they have nasty side effects.

A New Generation Of Bodybuilders Believe Natural Anabolics Work BETTER Than Illegal Steroids!

Scientists have spent decades developing NEW types of legal muscle-builders that they believe mimic the effects of illegal steroids – but not the side effects.

And perhaps the best of the “next generation” legal steroid alternatives is Mesobolin!

A lot of bodybuilders believe this has been the secret weapon of Russian professional bodybuilders for decades. Originally experimented with by Russian scientists to trigger the same mechanism of action as anabolic steroids – some researchers believe that key ingredients in Mesobolin may do so quicker and more directly*.

The Power Of “Natural Steroids”

Researchers believe key ingredients in Mesobolin may be potent “natural steroids” that send chemical messages to your muscles to GROW BIGGER and work by telling your body to “direct” the protein and carbs you eat to your muscles, not to your fat cells – while also slowing down the breakdown of muscle tissue during workouts*.

This Means… MASSIVE MUSCLE GROWTH!

The bottom line: If you want to pack on slabs of rock-hard, striated muscle… if you’re serious about adding 10 to 20 pounds of REAL muscle… we believe Mesobolin, along with a clean diet and hard work in the gym, is an absolute “must*.”

Don’t wait – order now!

Product Features

  • If You Want To Pack On SLABS OF ROCK-HARD, STRIATED MUSCLE… If You Crave That “Freaky” Shredded Look… If You’re Serious About Adding 10 To 20 Pounds Of REAL Muscle… Bodybuilders Report MESO-FX (formerly Mesobolin – The World’s Best Weight Gainer) Is An Absolute “Must.”
  • GET JACKED! – Users Report It Boosts Protein Synthesis Faster And Better Than Dianabol, The “King” Of Obsolete Illegal Steroids!
  • Now You Can Get The Same HARDCORE Compounds Russian Powerlifters Used To CRUSH Their Way To The Top!
  • Users Report NOTICEABLE RESULTS In 2-4 Weeks GURANTEED! All Natural – Only Top Quality Raw Materials Used.
  • Manufactured in a State-Of-The-Art USA Lab, Safe FDA & CGMP Certified & Regulated Facilities. Price is for one bottle.

Reblogged 1 year ago from www.amazon.com

Gym Motivation: A LITTLE PAIN A LOT OF GAIN bodybuilding Tee

I Live Life (ILL) is an American clothing line and this is the official A LITTLE PAIN A LOT OF GAIN bodybuilding Tee for Gym Motivation.

Product Features

  • A cool sport workout and training graphic design shirt. Make GAINS every day with this vibrant and unique novelty fashion tee perfect for an athlete.
  • Show the world your fitness mentality and philosophy. Stay motivated, inspire others, and dream big. This shirt is perfect for motivation, when you’re at the gym, partying hard and working hard and inspiration. This would make the perfect gift for a loved one or friends who loves the gym or just straight up wants to inspire people.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

Reblogged 1 year ago from www.amazon.com

BODYBUILDING: The 48 Laws Secrets from the Pros (mass gain fitness lose weight nutrition) (Diet Supplements Training for Begginers)

BODYBUILDING LAWS THAT WILL GET YOU BIGGER

Finally Find out WHY you are NOT GAINING MUSCLE!

Discover the Exact Mindset Needed Build Massive Muscle (without it, you will face certain defeat!)

How to Train for Real Muscle Mass and HOW to KEEP IT!

WHY it is critical to find the RIGHT PARTNER

Bodybuilding Diet Secrets

WHAT you MUST KNOW about SUPPLEMENTS that is REQUIRED to succeed

Everything you had wish to know about SHAKES!

and more…

Reblogged 1 year ago from www.amazon.com

No Pain No Gain Workout Bodybuilding Fitness Novelty T-shirt

For the gym workout crossfit weight lift got muscle bodybuilding fitness. Everyday novelty tee.

Product Features

  • Gym Lift Workout Crossfit No Pain No Gain T shirt.
  • 5 Colors to choose from.
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem

Reblogged 2 years ago from www.amazon.com

Micronized Creatine Monohydrate Powder 300g By Nutrafx Optimum Sports Nutrition Bodybuilding Supplement for Serious Mass Gain and Non-stimulant Workout Energy. Made in Gmp Approved and Nsf Certified Facility ~ 100% Money Back Satisfaction Guarantee

Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of this Micronized Creatine Powder provides 5 grams of 99.9% pure Creatine Monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. Creatine monohydrate is more than just a powder that increases strength, endurance and muscle volume. Actually, it has an enormous biological role in the body, too. NUTRAFX CREATINE is a pure, concentrated, creatine hydrochloride designed for serious athletes (both professional and amateur) and any fitness-oriented person who is looking to increase their conditioning level or gain a competitive advantage.

Product Features

  • NUTRAFX CREATINE powder is a professional strength creatine complex that uses four of the most advanced forms available to fuel muscle growth, increase strength, and accelerate recovery. Creatine is used in intense weight training and endurance activities to fuel your body to push harder, go faster, and recover quicker. Creatine promotes lean muscle mass, acts as a support system to prevent against muscle breakdown, and aids in muscle recovery.
  • Why Creatine? Creatine is one of the most popular performance supplements. It is believed that creatine may help to build muscle, gain strength, mass, power and increase performance. Creatine monohydrate may help to improve muscle performance during high intensity exercise and training such as weight lifting, running and other intense activity.
  • A 2009 study  examined changes in testosterone levels in college-aged male rugby players receiving Creatine supplementation. Subjects were given a 7 day loading phase of creatine supplementation followed by a further 14 days of creatine maintenance supplementation. While testosterone levels in blood serum were unchanged, levels of dihydro testosterone increased by 56% after the initial 7 days of creatine loading and remained 40% above baseline after 14 days maintenance.
  • There is scientific evidence that short term creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work (periods of work and rest) by 5 to 15%. This is mainly bouts of running/cycling sprints and multiple sets of low RM weightlifting. Ingesting creatine can increase the level of phosphocreatine in the muscles up to 20%. It may increase power during short sessions of high-intensity aerobic exercise.
  • creatine increases the activity of satellite cells, which make muscle hypertrophy possible. Creatine supplementation appears to increase the number of myonuclei that satellite cells will ‘donate’ to damaged muscle fibers, which increases the potential for growth of those fibers. This increase in myonuclei probably stems from creatine’s ability to increase levels of the myogenic transcription.

Reblogged 2 years ago from www.amazon.com

Naturo Nitro Pre Workout Octane – Maximize Your Training with Massive Muscle Building Power for Any Fitness Level! Ignites a Body Building Construction Project with Every Workout – A Precision Formulated, Preworkout Performance Blend of Select Amino Acids Teams with a Vein-bulging, Triple-action Creatine Blend to Drive Your Muscle Gain and Workout Results to the Extreme – With Naturo Nitro Octane, Your Pre-workout Is Super Charged with a Proprietary, Jungle Crazed Energy and Focus Blend Combining Eight of Nature’s Premier, Energy Accelerating Compounds, 28 Servings Pink Lemonade

Take the Rocket Train to Muscle Town!
Get your mammoth muscles, fast, with the Naturo Nitro Octane pre-workout miracle. Turn your gym into a battleground where cutting-edge nutritional science gets nasty with sweat, drive, motivation, and animal-like intensity.

The end result? A cutting-edge, pre-workout formula that pumps you with energy, mental focus, “don’t mess with me” mental drive, while it feeds your muscles with max-results building blocks, transforming your body into a powerful, ripped masterpiece. Naturo Nitro Octane Preworkout super-charges your workout with:

• Muscle-building amino acid science
• Laser-Focused “Take No Prisoners” Intensity
• Sugar-free, no-crash, high-energy output
• Pain-sapping lactic acid buffering
• Triple-Action Creatine Blend for big, sledge-hammer muscle development
• Crazed-man motivation for sweat-drenched workouts that build muscle
• And much more!

Go Mano-a-Mano with a Larger, More Ripped ‘You’
Naturo Nitro Octane puts your workouts on cruise control with a smooth, steady flow of energy, an intense zone of mental focus, and unbelievable muscle transformation, increasing muscle size, strength, ‘visual power’, with garden hose-vascularity that hushes the room! After your workout, Naturo Nitro Octane Preworkout has got your back with a broad spectrum of natural lactic acid buffers for fast, pain-free recovery.

Product Features

  • Naturo Nitro Octane Pre-Workout Arginine AKG laces growing muscles with thick, bulging veins, creating an eye-popping assault of vascular display that will be the center of attention at any gym. • Increase your pumps, and sculpt your body into the ripped masterpiece you know it can be. Naturo Nitro Octane smashes the gas pedal to the floor, delivering non-stop energy and extreme, laser-focus to squeeze every ounce of muscle-making sweat from every workout!
  • Naturo Nitro Octane’s nutritional architecture helps direct and manage every aspect of your workout: controlling lactic acid build-up, stimulating an eye-popping transformation in vascular prominence, adding unbelievable layers of rock-solid muscle tissue, and reducing post-workout muscle ache and soreness. Performance, strength, and energy are the three pillars of workout success. Naturo Nitro Octane is the pinnacle, mega-intense pre-workout formula on the market today. It ‘s where scientific brilliance collides with raw, sweat-soaked intensity, all for the body of your dreams!
  • Watch your muscles get explosively huge with Naturo Nitro Octane’s Preworkout proprietary, tiered amino acid blend. Naturo Nitro Octane ‘s Performance Pre-workout Blend introduction into body building for serious advanced workouts includes beta-alanine, arginine alpha keto-glutarate (AKG), and agmatine sulfate. These ‘shaped’ amino acids help balloon and grow unbelievably MASSIVE muscles thanks to a synergistic union with Naturo Nitro Octane ‘s Original Creatine Blend, a unique mix of three forms of creatine. • Beta-alanine helps manufacture carnosine in muscle tissue, electrifying energy flow and physical performance in a lightning-fast 60-240 seconds. Beta-alanine also wards off muscular fatigue to enhance strength and power. This lactic acid-buffering cousin to the amino acid, alanine can also improve endurance, prolong stamina, and recovery from training!
  • Tired, not really motivated to workout? No worries, Naturo Nitro Octane powers up your mind and body with Nature’s ‘Big Eight ‘, hand-picked, mega-energizing nutritional factors including botanical superstars like yerba mate, guarana, yohimbe, caffeine, and more. Each power source super-charges workout results, stimulating mental drive and motivation, and igniting an animal-like drive to sling steel and push the envelope. • Gorge growing muscles with Naturo Nitro Octane’s Triple-Action Creatine Blend, which includes creatine monohydrate, known to support explosive athletic performance and increased in strength. This base form of creatine facilitates the production of adenosine triphosphate, the fuel source for each of the over 40 trillion cells in your body. ATP powers your workouts, providing the Pre Workout energy needed for muscle contractions for men or for women.*
  • The legendary muscle-fuel called Magna Power (creatine magnesium chelate) is a patented form of creatine that is bound to magnesium, which helps muscles gulp in impressive amounts of creatine. MagnaPower muscle builder in Naturo Nitro Octane ratchets up ATP synthesis to support micro muscle energy, performance and strength. Naturo Nitro Octane Labs also provides c4 eatine hydrochloride, giving your body the building blocks it needs to produce that chiseled, ripped, maxed out body composition you’ve dreamed about. • No-crash, sugar-free blend in a mixable, tasty, preworkout indulgence!

Reblogged 3 years ago from www.amazon.com

NO PAIN NO GAIN Muscle Shirt – Color: black – Bodybuilding Tank-Top – Fitness & Workout Shirt

The “NO PAIN NO GAIN” tank top is exactly what every sports enthusiast, yet fashion-conscious man needs.
A perfect basic top for warm weather or for exercising. It’s a real eye catcher with its unusual, striking design.
Made in high-quality workmanship, it is very comfortable to wear, regardless of whether you are at the gym or on the beach.
In a timeless, athletic look.

— Unusual, striking design
— Excellent workmanship, high wearing comfort
— Timeless, athletic look

Available in the sizes: S – M – L – XL
Material: 100% cotton

Product Features

  • The “NO PAIN NO GAIN” tank top is exactly what every sports enthusiast, yet fashion-conscious man needs.
  • A perfect basic top for warm weather or for exercising. It’s a real eye catcher with its unusual, striking design.
  • Made in high-quality workmanship, it is very comfortable to wear, regardless of whether you are at the gym or on the beach. In a timeless, athletic look.
  • Available in the sizes: S – M – L – XL
  • Material: 100% cotton

Reblogged 3 years ago from www.amazon.com

Girl Body Building No Pain No Gain Custom Retro Yellow T Shirt By RRG2G

Women’s Body Building No Pain No Gain Custom Hot Yellow T Shirt By RRG2G.
\r\nAll Of Our Tshirts Are Slim Fit, Round Collar And Short Sleeves. They Are Made Of 100% Cotton With Images Well Printed.
Shipment Takes 1-3 Days And Delivery Takes 7-15 Days.
any Questions,please Feel Free To Contact Us. All Of Our Emails Will Get Replied In 24 Hours.

Product Features

  • Women Body Building No Pain No Gain Custom Vintage Yellow T-Shirt By RRG2G.
  • Made Of 100% Cotton And Soft To Touch
  • Slim Fit & Short Sleeves & Images Well Printed
  • Order Large If You’re Between Sizes.
  • Best Choices For Gifts To Friends And Families

Reblogged 3 years ago from www.amazon.com

Top Testosterone Booster Will Improve Energy, Promote a Youthful Sex Drive, and Help You Gain Lean, Hard Muscle! 30 Day Supply of Completely Safe & Natural Proprietary Blend PROVEN to Increase Testosterone While Reducing Body Fat – All Backed By Our 30-Day Lock-Tight Guarantee!

Looking For The Ultimate Low-T Solution?

Our Testosterone Booster WILL increase your testosterone with a safe and natural formula! We guarantee you will produce more lean muscle, increase energy & focus, and enjoy a higher sex drive.

Revamp Your Life With the Ultimate Testosterone Booster!

We have worked hard to provide our customers with the best and most effective testosterone booster market-wide. Just by popping a few small pills every day you will experience newfound energy, increased muscle mass, and a teenage-like sex-drive!

Our testosterone booster will give you more satisfying workouts with better results. It will boost your energy and focus through the roof. And it will give you the sex-life you haven’t had in years!

So Why Buy Our Testosterone Booster?

– Who wouldn’t want a more youthful sex drive?

– You will experience increased muscle mass, and higher levels of energy and focus!

– It’s easy! Just pop a few pills a day and you’ll feel like a new person!

We are so confident in our product that if you do not gain new-found energy, a higher sex drive, and increased muscle growth, you can return the bottle (even if it’s empty!) for a full refund, no questions asked!

If you want to be the man you’ve dreamed of, go back to the top of the page and buy our testosterone booster!

Product Features

  • COMPLETELY SAFE & NATURAL – Our testosterone booster is made in the USA with entirely safe & natural ingredients proven to blast your testosterone levels through the roof!
  • YOUTHFUL SEX DRIVE – L&L Supplements has worked hard to provide our customers with a product that provides the craziest sex drive market-wide. Taking our booster will have you feeling like you are 18 again!
  • INCREASE LEAN MUSCLE – Adding our booster to you workout regimen will not only help you during your workouts, but it will also contribute to your lean muscle growth outside of the gym!
  • MORE ENERGY & DRIVE – Our product will increase your energy at work, at home, and at the gym! Forget the 2:00 slump, you’ll be feeling like you can go all day long!
  • IRONCLAD MONEY-BACK GUARANTEE – We love our product and we know you will too! But if for some reason you are not satisfied, return your bottle (even if it is empty) and we will give you a 100% refund, no questions asked!

Reblogged 3 years ago from www.amazon.com