http://upperbodyworkoutroutine.org/WeightTrainingForWomen Strength training enhances your capacity to elevate heavier objects. Possessing muscle mass strength enables Women of all ages to…Reblogged 3 years ago from www.youtube.com
Designed for light commercial or home use, the PTX GYM all-in-one Functional Trainer is ideal for people of all sizes and fitness levels. A dual stack gym offering an isolateral workout in an efficient space saving mobile footprint, the PTX GYM Functional Trainer helps you build total body strength through unlimited exercise options. You will benefit from building a strong core and developing improved balance, increased stability and coordination, for improved daily life activities.
- The PTX GYM stack has a combined stack weight of 200 lbs.; The weight stack also converts into free weights to compliment all workout combinations
- No assembly is required; The PTX Gym ship fully assembled and is ready to go; The mobile compact footprint folds and fits easily into any space
- The bench offers seven adjustment positions and folds easily and stores into the unit
- Accessories included are (1) ankle strap, (2) D-ring handgrips, (1) Triceps Rope, (1) 20″ straight bar, (1) 12″ straight bar
- Warranty: Lifetime Frame and Welds, Parts and Wear Items: 5 Years
Learn More : http://bit.ly/modernwomanstrengthtraining Strength coaches hate the term “functional exercise” because every exercise has a function—it’s the go…Reblogged 4 years ago from www.youtube.com