The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you.

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody:  

· The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care.
· The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet.
· The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food.
· The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world.
 
By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. Offering recipes, a ten-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more attuned to your feminine fire and energy.

Reblogged 2 months ago from www.amazon.com

Integrated Supplements CFM Whey Protein Isolate Diet Supplement, Dutch Chocolate, 840 Gram

Unlike other whey proteins, Integrated Supplements 100% Natural CFM Whey Protein Isolate is expertly formulated using only the highest quality ceramic filtered whey protein isolate. Absolutely no inferior whey concentrates, ion exchange isolates, or resin-filtered isolates are used. Make no mistake about it. All whey proteins are not created equal. Only the CFM processing technique maintains all of the delicate protein microfractions in whey, while ridding the product of undesirable fat, lactose, denatured (non-functional) proteins and cholesterol. Want some solid proof? Check out the cholesterol content of some of our competitors’ products. At Integrated Supplements, our philosophy is to produce the highest quality, best tasting all natural supplements in the industry. It’s this unwavering dedication to quality which makes Integrated Supplements 100% Natural CFM Whey Protein Isolate by far the highest quality protein supplement on the market. We truly believe that you’ll find Integrated Supplements 100% Natural CFM Whey Protein Isolate to be the absolute best-tasting protein supplement you’ve ever tried. We spared no expense to formulate our flavors with the highest quality dutch cocoa, real strawberry pieces, and finest natural vanilla money can buy. One taste of Integrated Supplements 100% Natural CFM Whey Protein Isolate and you’ll know you’re experiencing the best protein supplement ever created. The Integrated Supplements commitment to quality ensures that we produce our products without the use of FD&C colors, Aspartame, Sucralose, or Acesulfame Potassium. In fact, you can rest assured that all of our products are all natural and we use absolutely no artificial flavors or sweeteners in any of our formulations.

Product Features

  • 100% Natural
  • No Whey Concentrate
  • No Cholesterol (0mg per serving)

Reblogged 3 months ago from www.amazon.com

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to “hack” his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.

The Bulletproof Diet will challenge―and change―the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.

In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional “diet” thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Product Features

  • The Bulletproof Diet Lose Up to a Pound a Day Reclaim Energy and Focus Upgrade Your Life

Reblogged 8 months ago from www.amazon.com

Integrated Supplements CFM Whey Protein Isolate Diet Supplement, Wild Straw, 2 Pound

Unlike other whey proteins, integrated supplements 100% natural CFM whey protein isolate is expertly formulated using only the highest quality ceramic filtered whey protein isolate. Absolutely no inferior whey concentrates, ion exchange isolates, or resin-filtered isolates are used. Make no mistake about it. All whey proteins are not created equal. Only the CFM processing technique maintains all of the delicate protein microfractions in whey, while ridding the product of undesirable fat, lactose, denatured (non-functional) proteins and cholesterol. Want some solid proof? Check out the cholesterol content of some of our competitors’ products. At integrated supplements, our philosophy is to produce the highest quality, best tasting all natural supplements in the industry. It’s this unwavering dedication to quality which makes integrated supplements 100% natural CFM whey protein isolate by far the highest quality protein supplement on the market. We truly believe that you’ll find integrated supplements 100% natural CFM whey protein isolate to be the absolute best-tasting protein supplement you’ve ever tried. We spared no expense to formulate our flavors with the highest quality Dutch cocoa, real strawberry pieces, and finest natural vanilla money can buy. One taste of integrated supplements 100% natural CFM whey protein isolate and you’ll know you’re experiencing the best protein supplement ever created. The integrated supplements commitment to quality ensures that we produce our products without the use of FD&C colors, aspartame, sucralose, or acesulfame potassium. In fact, you can rest assured that all of our products are all natural and we use absolutely no artificial flavors or sweeteners in any of our formulations.

Product Features

  • 100% natural
  • No whey concentrate
  • No cholesterol (0mg per serving)

Reblogged 1 year ago from www.amazon.com

Hungry Girl Diet Journal (Volume 1)

HUNGRY GIRL DIET JOURNAL, 60 DAYS JOURNAL FOR TWO MONTHS DIET PLANNING Do you feel like you haven’t been blessed with the best fat burning genetics? Does food seem to go straight to your problem areas like your belly, bum and thighs? Do you feel like you’ve tried every diet known to man but the weight keeps coming back? What If I told you that you could lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease … and best of all you’ll still be able to still eat some of the foods you crave the most and still experience a slimmer body? what are you waiting for? Start today by making the smartest investment you could possibly make. An investment in yourself, your future and your Health Don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

Reblogged 1 year ago from www.amazon.com

The Alkaline Diet Girl: Join her quest to make health simple (Health and Wealth Book 1)

From an early age, Alkaline Girl has found her health and weight improving with simple changes. Changes that came organically from the heart. As an adult she discovered techniques to alkalize, detox, and balance her life to take her weight loss and health to new levels. This is her story of how she become alkaline by addition and not subtraction.

Reblogged 1 year ago from www.amazon.com

The Las Vegas Showgirl Diet: The Hottest Diet in Las Vegas

After struggling with various eating disorders in my teens, including a significant weight gain during my college years, I discovered a plan that helped me lose the weight and address emotional issues affecting my struggles with food. Consequently, my success also contributed to better health and served to free my time and focus towards the pursuit of a more purposeful and satisfying life.

My plan helped me lose 70 pounds, which I have kept off for 20 plus years. There are no pills or special foods to purchase other than what is in your grocery store. The plan has been adopted by many Las Vegas showgirls, who must maintain their weight and beautiful physiques, as their livelihoods depend upon it; hence, it has been named after them.

Reblogged 1 year ago from www.amazon.com

Water Diet: Proven Tips How To Lose Weight Without Dieting Get Rid Of Wrinkles And Cellulite In 1 Month Just Drinking Water: (Weight Loss Programs, Weight Loss Books) (Happy Skinny Girl Collection)

Getting Your FREE Bonus

Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion.

Water Diet: (FREE Bonus Included)

Proven Tips How To Lose Weight Without Dieting Get Rid Of Wrinkles And Cellulite Just Drinking Water

What if you could just lose weight by drinking a glass of water? Sure. I know you’re probably rolling your eyes right now thinking this is just another goofy weight loss gimmick that doesn’t really work. But keep on reading, because you will find that the water weight loss diet is much more grounded in fact than most other diet solutions out there could ever hope to be.

Because by all means water is not a weight loss gimmick, water is a vital nutrient that we need every single day of our lives. Water is crucial, and if used correctly can fine tune our entire system to run at its most optimal efficiency. And what happens when our body is running in tip top shape? You lose weight! This is the whole premise of the water diet, to simply use the magical elixir of water that nature has provided us in order to guide our body through the process of burning fat and losing weight.

And this book shows you how to do just that! Follow along with us as we indicate exactly how much water to drink per day and when to drink it. This book then goes on to highlight what non-water beverages can be included in your diet and what should be excluded, giving you a full picture of what kind of balance you will need in order for your water based diet to succeed.

In this book you will learn:

How much water to drink
How cold your water should be
What time to drink your water
How to create flavorings and additives

Download your E book “Water Diet: Proven Tips How To Lose Weight Without Dieting Get Rid Of Wrinkles And Cellulite Just Drinking Water” by scrolling up and clicking
“Buy Now with 1-Click” button!

Reblogged 1 year ago from www.amazon.com

Heart Disease Diet: Hungry Girl has the Recipes (Hungry Girl Cookbooks Book 7)

WHY STAY HUNGRY WHEN YOU CAN FEAST?

LIVING WITH A HEART DISEASE HAS JUST GOTTEN A LOT EASIER!

Are you tired of looking for easy to make recipes online and disappointed by the hard to follow instructions? Do you have any heart disease that makes your job even harder? No need to worry!

From the author of several bestselling cookbooks, busy mom and fitness enthusiast Tiffany Jones, comes a great new collection of cookbooks filled with delicious, easy to make recipes that will make you live a healthier, happier and more energetic life than ever.

If you’re looking for delicious everyday recipes that are custom made for the complication that you have, these cookbooks are for you!

The seventh book of the series is for you if you are living with a heart problem or if you want to avoid one in the future. The book is full of tips and useful information anyone living with a heart disease should be aware of.

In this book you will find, 35 delicious, easy to cook recipes with easy to find ingredients categorized under

– breakfast

– lunch

– desserts

– salad

– sweets

– dinner and so on

Some of the mouth-watering recipes featured in this book are

★ Honey-Soy Broiled Salmon

★ Cavatappi with Cherry Tomatoes and Arugula Pesto

★ Summer Squash Pizza

★ Skillet Ham Hash

★ Edamame with Navy Bean Salad

★ Grilled Vegetable Pitas with Pesto Mayo and Goat Cheese

★ Seared Scallops with Warm Fruit Salsa

★ Fresh Fruit Sangria

★ Apricot Snack Mix

GRAB THE BOOK TODAY! STOP WORRYING AND START ENJOYING YOUR FOOD ‘THE HUNGRY GIRL’ WAY!

Reblogged 1 year ago from www.amazon.com

BODYBUILDING: The 48 Laws Secrets from the Pros (mass gain fitness lose weight nutrition) (Diet Supplements Training for Begginers)

BODYBUILDING LAWS THAT WILL GET YOU BIGGER

Finally Find out WHY you are NOT GAINING MUSCLE!

Discover the Exact Mindset Needed Build Massive Muscle (without it, you will face certain defeat!)

How to Train for Real Muscle Mass and HOW to KEEP IT!

WHY it is critical to find the RIGHT PARTNER

Bodybuilding Diet Secrets

WHAT you MUST KNOW about SUPPLEMENTS that is REQUIRED to succeed

Everything you had wish to know about SHAKES!

and more…

Reblogged 1 year ago from www.amazon.com