Odowalker 11pcs Resistance Band Set Anti-Snap Exercise Bands with Door Anchor Handles Ankle Straps Stackable 10 to 100lbs For Women , Men & Kids Arm,Leg and Chest Muscle Building, Home Workout

Product description
Odowalker 11pcs Resistance Band Set is a perfect choice for you to do chest expanding, weight loss,body shaping ,physical stretching,injury rehabilitation,physical therapy, muscle building, strength training and so on at home.
Specifications:
Material:
Bands: latex
Buckles:Nickel plated stainless steel
Handles:high density foam
Ankle straps:nylon
Color:black(30lb),green(25lb),blue(20lb),red(15lb),yellow(10lb)
Package include:
5 × Latex Resistance Bands
1 × Door Anchor
2 × Foam Handle
2 × Ankle Strap
1 × Exercise Chart
1 × Carrying Bag

Product Features

  • ADJUSTABLE FOR ALL:No matter you’re a man,women or child, beginner or a exerciser.It can adjusted to the appropriate resistance force for you and gradually makes you stronger and better in shape.
  • 5 COLORED ADJUSTABLE BANDS: Black 30LB Green 25LB Blue 20LB Red 15LB Yellow 10LB From 10lbs to 100lbs
  • EXCELLENT QUALITY:5 Bands made of strong eco-friendly latex that will not snap and deform.Durable and sturdy for over a 1000 uses.Nontoxic and odorless,no any harm to body.
  • COMPLETE ACCESSORIES:come with a strong door anchor,it can be convenient and easy to attach to door.2 velcro ankle straps.2 high density foam handles,soft and comfy to protect your body from rubbing and blisters.A portable carrying bag for store and travelling.A user manual to teach the ways to use it.
  • 100% ABSOLUTELY SATISFYING warranty: 100-days Fully REFUND or RESEND a new Replacement Guarantee. Any questions please feel free to contact us.

Reblogged 2 weeks ago from www.amazon.com

The Perfect Workout System – Iron Chest Master By Ron Williams – Best Pushup Equipment for Resistance Training & Muscle Building – Includes DVD Program, Bands, Exercise Chart, Fitness/Nutrition Guide

The Iron Chest Master was created by Ron Williams who combined six of the most popular and effective chest exercises. Ron studied each of these exercises and took note of their beneficial attributes and consolidated the best properties of each exercise into one piece of equipment giving you the ability to maximize the full chest capacity.The ICM gives you the opportunity to completely work the chest in a full range of motion allowing you to develop strength, size, definition, and shape in a way that no other single exercise is capable of doing. You accomplish 6 exercises in one.1. The Power Position and strength of the Bench Press(to get even more rapid results you can increase the resistance by adding the Iron Chest Straps)2. The individuality of each side of the body carrying its own weight or resistance like the Dumbbell Press.3. The ability to concave the chest allowing you to capitalize on the pectoral deltoid tie-ins like the Push-Up.4. A peak contraction using the Arc Movement – without the excess strain on the biceps that you get from doing the Cable-Crossovers.5. The arc like what you get when using the Pec Deck, but without the pressure and strain that is placed on the elbow joint.6. The movement of the Dumbbell Fly without the instability, plus a continuous increase in resistance throughout the entire range of motion. No Resistance=No Results. The Iron Chest Master was developed with 6 Iron Power Contractors that produce resistance, so you build muscle, strength, and endurance so quickly that you will be amazed. Once you “Feel the Arc” you will never feel the same about your current exercises.

Product Features

  • COMPLETE HEALTH SYSTEM INCLUDES – A comprehensive Nutrition Plan, Master Exercise Chart, Exercise Manual, and 5 Workouts to maximize your results in minimal time. Get Lean and Fit as 7 time Mr. Natural Universe Ron Williams motivates you to get in the best shape of your life!
  • BUILD, SCULPT, SHAPE, AND DEFINE YOUR UPPER BODY – We’re not looking to do the perfect pushup, we want to build the perfect chest! 6 Iron Power Contractor Bands cause the resistance necessary to build strength in your Chest, Arms, Shoulders, and Abs. NO RESISTANCE = NO RESULTS!
  • SCIENTIFICALLY PROVEN to activate 58% more peak muscle than the Bench Press. Combine the exercises of Bench Press, Dumbbell Press, Push-Up, Cable-Crossovers, Pec Deck, and Dumbbell Fly.
  • FEEL THE ARC – A Bird’s largest and leanest muscle group is his chest, and he flies in an Arc Movement. When using the Iron Chest Master, you go through the full range of motion like you are mimicking the movement of a bird in flight, so you can rapidly develop a bigger, stronger, leaner chest!
  • FULLY ASSEMBLED – This high quality precision machine is portable and easy to store. No need for weights, bars, racks, stands or a bench in your personal home gym, just the Iron Chest Master! Great muscle builder for beginners and expert bodybuilders. Great for Military Physical Fitness training. Get in the best shape of your life, and add the Iron Chest Master to your cart today!

Reblogged 1 year ago from www.amazon.com

Resistance Bands by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Exercise Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Add Variety To Your Strength Training Routine

Without the Strain and Stress of Free Weights With the Swift Sports Resistance Bands

The Swift Sports Resistance Bands (also called exercise bands, workout bands or resistance tubes) are the most affordable way to get a home based workout to keep your muscles and body in tune with your workouts. The Swift Sports resistance bands may help with rehab exercises, fat loss, muscle building, and are ideal for travel.

Here is what the Swift Resistance Band Set will do for you:

* Increase in strength and flexibility
* Unlimited exercises and workouts by simply changing your bodily position
* Allow you to workout anywhere due to their portability
* Increase in lean muscle mass
* Provide less stress on your joints than free weights

What’s Included?

* Cushioned foam handles
* Door anchor
* Carrying bag
* Ankle strap
* Starter guide
* Five resistance bands of varying resistance – Yellow (2-4 lbs), Blue (4-6 lbs), Green (10-12 lbs), Black (15-20 lbs) and Red (25-30 lbs)
* Is backed by our No Questions Asked, 100% Money Back, Lifetime Guarantee if you are not fully satisfied

Simply click the orange “Add To Cart” button at the top of the page to Order Now!

Product Features

  • RESISTANCE BANDS include: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • Use exercise bands by themselves or combine resistance bands to create MULTIPLE LEVELS OF RESISTANCE
  • Features HEAVY DUTY METAL CLIPS on resistance tubes for attaching to soft-grip handles or ankle strap
  • The resistance band set includes 5 RESISTANCE BANDS, 2 SOFT GRIP HANDLES, A DOOR ANCHOR, CARRYING BAG, ANKLE STRAP & STARTER GUIDE
  • Comes with the Swift Sports LIFETIME GUARANTEE – if you are ever unhappy or not satisfied with our products, simply let us know and we will make it right!

Reblogged 2 years ago from www.amazon.com

Chest Exercise Gym Poster – 33.5″ X 24″ – Laminated with on-line video training support (smart phone only)

The Chest Exercise poster contains an extensive range of Chest exercises, training tips and advice. The chart identifies the everyday benefits of training your chest and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss. Exercises included: Bench Press, Dumbbell Flys, Press-ups, Standing Punch, Cable Flys. The quality poster is finished in durable laminated paper, and measures 33.5″ X 24″ in size.

Product Features

  • Exercises included: Bench Press, Dumbbell Flys, Press-ups, Standing Punch, Cable Flys
  • Each Poster includes a unique QR code to access on-line video training support (smart phone only)
  • The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
  • The chart identifies the everyday benefits of training your chest and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.
  • Each quality poster is finished in durable laminated paper, and measures 33.5″ X 24″ in size

Reblogged 2 years ago from www.amazon.com

Female Fitness motivation Chest Workout women vegan bodybuilding sexy muscle workout ENGLISH

Female Fitness motivation Chest Workout women vegan bodybuilding sexy muscle workout ENGLISH Vegane Biolebensmittel und noch vieles mehr, was zu einem veganen Lifestyle gehört, findet Ihr…

Reblogged 3 years ago from www.youtube.com