The Perfect Workout System – Iron Chest Master By Ron Williams – Best Pushup Equipment for Resistance Training & Muscle Building – Includes DVD Program, Bands, Exercise Chart, Fitness/Nutrition Guide

The Iron Chest Master was created by Ron Williams who combined six of the most popular and effective chest exercises. Ron studied each of these exercises and took note of their beneficial attributes and consolidated the best properties of each exercise into one piece of equipment giving you the ability to maximize the full chest capacity.The ICM gives you the opportunity to completely work the chest in a full range of motion allowing you to develop strength, size, definition, and shape in a way that no other single exercise is capable of doing. You accomplish 6 exercises in one.1. The Power Position and strength of the Bench Press(to get even more rapid results you can increase the resistance by adding the Iron Chest Straps)2. The individuality of each side of the body carrying its own weight or resistance like the Dumbbell Press.3. The ability to concave the chest allowing you to capitalize on the pectoral deltoid tie-ins like the Push-Up.4. A peak contraction using the Arc Movement – without the excess strain on the biceps that you get from doing the Cable-Crossovers.5. The arc like what you get when using the Pec Deck, but without the pressure and strain that is placed on the elbow joint.6. The movement of the Dumbbell Fly without the instability, plus a continuous increase in resistance throughout the entire range of motion. No Resistance=No Results. The Iron Chest Master was developed with 6 Iron Power Contractors that produce resistance, so you build muscle, strength, and endurance so quickly that you will be amazed. Once you “Feel the Arc” you will never feel the same about your current exercises.

Product Features

  • COMPLETE HEALTH SYSTEM INCLUDES – A comprehensive Nutrition Plan, Master Exercise Chart, Exercise Manual, and 5 Workouts to maximize your results in minimal time. Get Lean and Fit as 7 time Mr. Natural Universe Ron Williams motivates you to get in the best shape of your life!
  • BUILD, SCULPT, SHAPE, AND DEFINE YOUR UPPER BODY – We’re not looking to do the perfect pushup, we want to build the perfect chest! 6 Iron Power Contractor Bands cause the resistance necessary to build strength in your Chest, Arms, Shoulders, and Abs. NO RESISTANCE = NO RESULTS!
  • SCIENTIFICALLY PROVEN to activate 58% more peak muscle than the Bench Press. Combine the exercises of Bench Press, Dumbbell Press, Push-Up, Cable-Crossovers, Pec Deck, and Dumbbell Fly.
  • FEEL THE ARC – A Bird’s largest and leanest muscle group is his chest, and he flies in an Arc Movement. When using the Iron Chest Master, you go through the full range of motion like you are mimicking the movement of a bird in flight, so you can rapidly develop a bigger, stronger, leaner chest!
  • FULLY ASSEMBLED – This high quality precision machine is portable and easy to store. No need for weights, bars, racks, stands or a bench in your personal home gym, just the Iron Chest Master! Great muscle builder for beginners and expert bodybuilders. Great for Military Physical Fitness training. Get in the best shape of your life, and add the Iron Chest Master to your cart today!

Reblogged 2 years ago from www.amazon.com

Resistance Bands by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Exercise Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Add Variety To Your Strength Training Routine

Without the Strain and Stress of Free Weights With the Swift Sports Resistance Bands

The Swift Sports Resistance Bands (also called exercise bands, workout bands or resistance tubes) are the most affordable way to get a home based workout to keep your muscles and body in tune with your workouts. The Swift Sports resistance bands may help with rehab exercises, fat loss, muscle building, and are ideal for travel.

Here is what the Swift Resistance Band Set will do for you:

* Increase in strength and flexibility
* Unlimited exercises and workouts by simply changing your bodily position
* Allow you to workout anywhere due to their portability
* Increase in lean muscle mass
* Provide less stress on your joints than free weights

What’s Included?

* Cushioned foam handles
* Door anchor
* Carrying bag
* Ankle strap
* Starter guide
* Five resistance bands of varying resistance – Yellow (2-4 lbs), Blue (4-6 lbs), Green (10-12 lbs), Black (15-20 lbs) and Red (25-30 lbs)
* Is backed by our No Questions Asked, 100% Money Back, Lifetime Guarantee if you are not fully satisfied

Simply click the orange “Add To Cart” button at the top of the page to Order Now!

Product Features

  • RESISTANCE BANDS include: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • Use exercise bands by themselves or combine resistance bands to create MULTIPLE LEVELS OF RESISTANCE
  • Features HEAVY DUTY METAL CLIPS on resistance tubes for attaching to soft-grip handles or ankle strap
  • The resistance band set includes 5 RESISTANCE BANDS, 2 SOFT GRIP HANDLES, A DOOR ANCHOR, CARRYING BAG, ANKLE STRAP & STARTER GUIDE
  • Comes with the Swift Sports LIFETIME GUARANTEE – if you are ever unhappy or not satisfied with our products, simply let us know and we will make it right!

Reblogged 3 years ago from www.amazon.com

Wacces Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case (11 Pcs Set)

Description :

Get that beach body you always wanted! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including P90X, CrossFit, Slimin6, Insanity and TurboJam.

Resistance bands are a great way to add variety and new challenges to your workout. Popular with elite athletes and rehab doctors these can be used by anyone of any fitness level. Light weight and compact resistance bands are perfect for travelers and for exercising anytime. The innovative adjustable multi-clip band system allows you to adjust resistance all the way up to 22 lbs, great for building overall power, strength, and weight loss.

Package Includes :

1 x Yellow Band – Extra Light(6lbs-8lbs)

1 x Green Band – Light(9lbs-11lbs)

1 x Red Band – Medium(12lbs-14lbs)

1 x Blue Band – Heavy(15lbs-18lbs)

1 x Black Band – Extra Heavy(22lbs)

1 x Nylon Carrying Bag

2 x Ancle Straps Guide

2 x Foam Handle

1 x Door Anchor

Product Features

  • Ideal for pilates, yoga, toning and strengthening exercises.
  • Workout at home with personel pilates set.
  • Easy to store, light weight and fully portable.
  • Can effectively build muscle, strength, and tone the body.
  • Great for flexiblity and movement exercising.

Reblogged 3 years ago from www.amazon.com

Bodylastics 12 pcs Snap Guard Resistance Bands Set with 5 Stackable anti-snap exercise tubes, Heavy Duty components, carrying case, massive 3×4 ft. Wall Chart and at least 2 months FREE access to over 3000 Bodylastics workout videos, from Pilates to MMA

Great for: Above Average strength individuals (96 lbs.)

The Bodylastics Max Tension Resistance Bands Set is a great mid level system. This stackable kit provides up to 96 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It comes complete with all of the components that you will need to do the best exercises from the gym and many that you cannot do in the gym.

Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core
    of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending Snap Guard technology. Work out with confidence!

What’s in the box:
1 Dipped Anti-Snap yellow band (3 lbs.)
1 Dipped Anti-Snap green band (5 lbs.)
1 Dipped Anti-Snap red band (8 lbs.)
1 Dipped Anti-Snap blue band (13 lbs.)
1 Dipped Anti-Snap black band (19 lbs.)
2 Heavy duty foam covered handles
2 Heavy duty ankle straps
1 Heavy duty door anchor
1 Massive 3×4 ft wall chart with over 100 exercises
Lifetime Warranty

Product Features

  • Stackable adjustable resistance featuring the Bodylastics quick clip system. 33 levels of resistance from 3 to 96 lbs. of tension
  • Highest quality components and materials. Heavy Duty Components and continuous dipped malaysian latex – more latex per tube means more resistance for your money
  • 99% snap resistant bands with Failsafe anti-snap technology – workout with confidence!
  • Massive 3×4 ft. Wall chart with examples of 119 of the most popular and effective exercises
  • At least 2 months FREE access to LIVEexercise with over 3000 Bodylastics workouts for muscle building, abs development, body toning, cardio and sports.

Reblogged 3 years ago from www.amazon.com

Bodylastics 14 pcs Snap Guard Resistance Bands Set with 6 Stackable anti-snap exercise tubes, Heavy Duty components, carrying case, massive 3×4 ft. Wall Chart, and at least 2 months FREE access to over 3000 Bodylastics video workout videos from Pilates to MMA

Great for: Above Average strength individuals (142 lbs.)

The Bodylastics Max Tension Resistance Bands Set is a great mid level system. This stackable kit provides up to 142 lbs of resistance, which will challenge most individuals in the most demanding fitness programs. It includes the small anywhere anchor. The small anywhere anchor will enable you to safely attach your bands to small stationary objects like flagpoles etc…

Bodylastics systems incorporate super heavy duty components for better workouts and greater safety

The Bodylastics difference:
**Bodylastics bands are dipped so they have more latex. The more latex, the more resistance.
**Bodylastics components are super strong and super high quality. We use industrial grade materials like molded nylon for the core of the handles and door anchor
**Bodylastics invented and incorporates Patented and patent pending Snap Guard technology. Work out with confidence!

What’s in the box:

1 Dipped Anti-Snap yellow band (3 lbs.)
1 Dipped Anti-Snap green band (5 lbs.)
1 Dipped Anti-Snap red band (8 lbs.)
1 Dipped Anti-Snap blue band (13 lbs.)
1 Dipped Anti-Snap black band (19 lbs.)
1 Dipped Anti-Snap purple band (23 lbs.)
2 Heavy duty foam covered handles
2 Heavy duty ankle straps
1 Heavy duty door anchor
1 Heavy duty small anywhere anchor
1 Massive 3×4 ft wall chart with over 100 exercises
1 storage/travel bag
Lifetime Warranty

Product Features

  • Stackable adjustable resistance featuring the Bodylastics quick clip system. 33 levels of resistance from 3 to 142 lbs. of tension
  • Highest quality components and materials. Heavy Duty Components and continuous dipped malaysian latex – more latex per tube means more resistance for your money
  • 99% snap resistant bands with Failsafe anti-snap technology – workout with confidence!
  • At least 2 months FREE access to LIVEexercise with over 3000 Bodylastics workouts for muscle building, abs development, body toning, cardio and sports.
  • Massive 3×4 ft. Wall chart with examples of 119 of the most popular and effective exercises

Reblogged 3 years ago from www.amazon.com

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Black Mountain Products (B.M.P.) resistance bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands includes five stackable resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.’s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.

Resistance bands, also known as exercise bands, fitness tubes, and resistance cords, are a great way to add variety to your strength training routine. Black Mountain Products resistance bands are made from high quality, natural latex material to ensure maximum life. Each resistance band set comes with a soft cushioned foam handles for comfort during exercise. Resistance bands are an excellent alternative to free weights, workout machines, and traditional body weight exercises. Training with Black Mountain Products resistance bands may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel.

What’s in the box?
This set includes:

Cushioned foam handles Door anchor Carrying bag Ankle strap Starter guide Five bands of varying resistance: Yellow = 2-to-4 pounds Blue = 4-to-6 pounds Green = 10-to-12 pounds Black = 15-to-20 pounds Red = 25-to-30 pounds

Benefits of Working with Resistance Bands
In addition to being bulky and immobile, free weights are often limited in the number of exercises you can perform. Resistance bands, on the other hand, offer a surprisingly varied number of training exercises by simply changing your bodily position in order to change the tension on your muscles. Bands take up little space, are mobile, and easy to use on any fitness level.

Warranty
This Black Mountain Products item includes a limited 90-day manufacturer’s warranty against defects in materials and workmanship.

About Black Mountain Products
Black Mountain Products manufactures and distributes high-quality home exercise equipment, with a complete line of resistance bands and doorway chin-up bars designed to deliver results in the comfort and convenience of your home, particularly when paired with home exercise programs such as P90X.

Product Features

  • Bands Included: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • 1. Any band can be used together at one-time to create multiple levels of resistance. (4lbs-75lbs)
  • Features metal clipping system on bands for attaching to soft-grip handles or ankle straps
  • Includes a door anchor, carrying bag, ankle strap and starter guide
  • Ships in Certified Frustration-Free Packaging
  • All Black Mountain Products resistance bands come with a manufacturer?s warranty

Reblogged 3 years ago from www.amazon.com