X-TrainFit: Circuit Burnout 30 Day Fat Shred- 5-Disc set

LOSE WEIGHT AT HOME WITH MONIQUE ST.PIERRE

Looking to scorch fat but have limited time each day? Then this is the set for you! Monique St.Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle in only 20 minutes a day.

The pyramid approach keeps you moving with cardio and toning sets while showing a variety of intensity levels. Work through multiple moves for 5 minutes, rest for 1 minute, sweat and tone for 4 minutes, rest for 1, shred it for 3 more minutes, rest for 1, push through 2 minutes, rest for 1 more then finish strong in the final 1 minute set!

5 WORKOUTS ON 5 DVDS

Abs and Assets – Chisel your entire midsection and glutes with this killer workout.

Upper Body – Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.

Lower Body – Lunge, kick, squat and more to get the lower body you have been wanting.

Total Body – Monique will work every inch of your body in this intense workout.

Abs and Burn – This cardiovascular routine is a fast paced, no nonsense, full body fat burner.

SUPER SETS

If you think you can handle it or you are just a cardio-fanatic, well we have you covered. Each DVD includes a bonus Super Set designed to give you an added calorie burn at the end of each workout. Give us 5 more minutes and we will grant you bonus pounds shredded!

TRAINING AND NUTRITION GUIDE

The included guide guide will help maximize your workouts and fat loss by providing guidance and recipes designed to fuel your workouts and lose the fat. Combine this with the Training Calendar provided and your results are guaranteed!

Requires: Dumbbells or Resistance band and stability ball (not included)

Product Features

  • 5 extreme workouts taget the entire body in only 20 minutes a day!
  • Each workout includes a bonus super set for added calorie burn and muscle shred.
  • The included guide provides training and nutrition planning including recipes.
  • The multiple calendars available free online allow you to tailor to your goal.
  • Get ripped in 30 days! Shred fat and tone muscle with Monique now!

Reblogged 1 month ago from www.amazon.com

Monsta Clothing Co. Women’s Muscle New Skinny: Burnout (W-RCBK120) Tanktop

Black super soft and super thin racerback tanktop for the women who like to style in a cozy pair of jeans and flip-flops after a long day of working out at the gym. The “Muscle is the New Skinny” dawns the front, while the Monsta name flows down the spine on the back. If you push the limits like you push your body then Monsta Clothing figure and overall workout clothes is for you. WARNING! Turning heads and jaw dropping are common reactions.

Product Features

  • Factory worn super soft look and feel
  • Ultra thin and SUPER SOFT
  • Printing Color: Pink & White
  • Machine Wash Cold (inside-out)
  • Hang Dry for Best Long-Term Care

Reblogged 4 years ago from www.amazon.com