Resistance Bands Muscle Building Bundle – 5 Pull Up Assistance, Full Body Stretching & Resistance Workout/Training Loop Bands, Door Anchor, 90 Days James Grage Workout Program & a Carry Bag Orange

We all live busy lives, and getting into the gym isn’t always easy or fun. The TA2 Muscle Building Bundle gives you the freedom to train anytime or anywhere you want, and still get the same awesome results that you would in the gym! Bundle Includes: Undersun Resistance Bands Set Complete 90-Day Workout Program Free Door Anchor for Bands Free Undersun Drawstring Bag Free Shipping Access to Member-Only Video Content Special pricing on Undersun Apparel & Accessories TA2 stands for “Train Anywhere. Train Anytime”, and with the TA2 Muscle Building program, paired with Undersun Resistance Bands, you will have the freedom to do precisely that. Don’t be fooled with all that flexibility though, TA2 is a true muscle building and strength program. The platform for the TA2 Program is built on a 5-day training split, with each muscle-group trained on separate days. This approach allows for multiple exercises per body-part, a higher quality of work, and ultimately more muscle. Program Highlights: Detailed videos, photos & exercise descriptions Mobile-friendly online access 5-Day/Week Muscle Building Split Build Muscle & Strength Develop Explosive Strength Workout Anywhere Resistance Bands Workouts Linear Variable Resistance (VRT)

Product Features

  • Each exercise band offers a different level of resistance, both for pull up training, and for adding resistances to bench press, squats and Olympic lifts. Whether you are just starting out with pull ups or you are an athlete working on regaining or enhancing your strength, the Undersun Fitness resistance band will help you take your pull up and chin up training to the next level.
  • Complete 90-Day TA2Build – Resistance Bands Muscle Building Workout Program – TA2 BUILD is a comprehensive 12-week resistance band program that’s proven to deliver serious results!
  • Whether you’re a beginner or an expert, these resistance bands are for you. The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals.
  • Made of the highest quality & eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each band are durable & carefully constructed to provide maximum resistance.
  • GUARANTEE POLICY: All Undersun Fitness products have 3 months money back/replacement guarantee. Please feel free to contact us and we will try our best to solve your problem.

Reblogged 2 weeks ago from www.amazon.com

HighRoller Exercise Bands Massage Ball for Stretching, Muscle Building, Pain Relief in Arms, Back, Neck, Legs and Trigger Point Release

HighTrainer is the newest product developed by HighRoller Finland in their line of lifestyle and fitness products. It’s multi-functionality means it can be used for massage, stretching and exercise. It’s lightweight and portable, meaning you can do it all, anywhere and anytime.

Product Features

  • Great with any workout. Resistance band can be integrated with any popular workout, including Yoga, Pilates, Weight Lighting and more. Can also be used for general exercise, stretching, strength training, power weight programs.
  • Multiple Uses. Can be used for stretching, cardio and even massage and trigger point release. Use at home, in the gym, in the office and even in the car. Light-weight and portable.
  • Use for sports and fitness or for physical rehabilitation and recovery. Recommended by physical therapists, personal trainers and chiropractors. Resistance band works for those recovering from injuries, including leg, knee and back injuries. Perfect for use in pregnancy and birth to keep body in shape and soothe tired, overworked muscles.
  • Superior Quality and manufactured in Finland. High quality material maintains resistance in stretch, so you can use it for long-term use without risk or wear and tear. Massage balls are made of high-impact, dense foam.
  • Perfect for those just starting out or for seasoned workout warrior. Visit the Muscle Care Academy online to learn how to do targeted workouts for back, hips, legs, glutes, knee strength, arms, shoulders, and neck. Perfect for strength building and muscle recovery.

Reblogged 1 month ago from www.amazon.com

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

This book has helped thousands of women build their best bodies ever. Will YOU be next?

If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.

Here’s the deal:
Losing fat and building lean muscle isn’t as complicated as the fitness industry wants you to believe. This book is the shortcut.
You don’t need to: Spend hundreds of dollars per month on the worthless supplements, “detoxes,” or “skinny teas.” Most pills and powders do absolutely nothing.
You don’t need to: Constantly change up your workout routine to get lean, defined muscles. It’s much simpler than that.
You don’t need to: Waste a couple of hours in the gym every day grinding out grueling workouts. In fact, this is a great way to get nowhere.
You don’t need to: Slog away at boring cardio to shed ugly belly, hip, and thigh fat. In fact, you probably don’t have to do any cardio to get the body you really want.
You don’t need to: Obsess over “clean eating” and avoiding “unhealthy” foods to get fit. Instead, you can get the body you want eating the foods you love.
Those are just a few of the harmful lies and myths that keep gals from ever achieving the lean, toned, sexy, and healthy bodies they truly desire.
And in this book you’re going to learn something most women will never know . . .

The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze . . . and it only takes 8 to 12 weeks.

Here are just a few of the things you’re going to discover in this book:

The 10 biggest fat loss and muscle-building myths and mistakes that keep women overweight, weak, and frustrated.
The 3 scientific laws of lean muscle growth and fat loss that literally force your body to get fitter, leaner, and stronger. You’ll be shocked at how easy it really is to build lean muscle and lose fat once you know what you’re doing.
How to create flexible diet plans that help you transform your body composition eating the foods you love…and without ever feeling starved, deprived, or like you’re “on a diet.”
A paint-by-numbers training system that will help you add lean muscle to all the right places and get sexy, athletic curves . . . spending no more than three to six hours in the gym every week . . . doing challenging, fun workouts you enjoy.
A no-BS guide to supplements that will show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year.
And a whole lot more!
Imagine . . . just 12 weeks from now . . . being constantly complimented on how great you look and asked how the heck you’re doing it . . .

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you’re getting healthier every day . . .

The bottom line is you CAN get that “Hollywood babe” body without following boring, bland “bodybuilder” diets or living in the gym. This book shows you how.

SPECIAL BONUS FOR READERS!

With this women’s fitness book, you’ll also get a FREE 56-page reference guide with all of the book’s key takeaways, a year’s worth of Thinner Leaner Stronger workouts, 10 premade meal plans for cutting and lean bulking, and more!

Scroll up, click the “Buy” button now, and begin your journey to a fitter, leaner, and stronger you!

Reblogged 1 month ago from www.amazon.com

JBM Weighted Vest 12 lb for Men and Women Neoprene Fabric Sand Filling & Adjustable Buckle Strap for Workout Cross Fit Strength Training, Running, Muscle Building, Weight Loss, Fitness

JBM Weighted Vest
One Size for Most
This weight vest with adjustable buckle straps in front of chest comes with one size which is suitable for both adult and youth for strength training.

Soft Neoprene for Comfort
The weighted vest for weight loss adopts excellent neoprene fabric with quality sand filled in, which makes men and women feel soft and comfortable.

Mesh Pocket to Store Belongings
Mesh pocket on the back of the weight vest is good to store some belongings when runing or walking outside.

Reflective Tapes for Safe Night Running
There are multi reflective tapes on both sides of the weight vest for running as well, which makes the night running much safer.

Suitable activities:
Workout
Crossfit
Fitness
Strength Training
Gym
Walking
Running
Cardio
Weight Loss
Muscle Building
Stair Climbing

Material:
Neoprene
Sand

Weight:
20lbs / 9kg

Warranty:
ONE YEAR Warranty Guaranteed.

Feedback and Review
We JBM always value the customer user experience. Please kindly leave feedback and rating below.

Product Features

  • One Size for Most This weight vest for workout comes with one size which is suitable for both adult and youth, men and women. An adjustable buckle strap in front of the chest to fix the weighted vest and make the weight vest more fit body.
  • Soft Neoprene for Comfort The weighted vest for fitness adopts excellent neoprene fabric with quality sand filling, which is super soft and helps to concentrate the weight in the chest and upper body during training and builds core muscle strength. It is better to hand wash the weighted vest instead of machine wash.
  • Great for Strength Training The weighted vest weighs 20lbs / 9kg, which is perfect for strength training, workout, crossfit, fitness, walking, running. Men and women even wear the weight vest for stairs climbing. The weighted vest helps improve cardio conditioning and body strength, giving you more power, speed, and agility.
  • Mesh Pocket to Store Belongings There is a mesh pocket in the back of the weight vest for men and women to store belongings when running, walking or stair climbing. There are multi reflective tapes on both sides of the weight vest for running as well, which make the night running much safer.
  • Package Weighted vest x 1

Reblogged 2 months ago from www.amazon.com

Workout Belt Waist Trainer – Fitness & Body Building Yoga Shapers Sport Waist Support Slimming Shaping Self-Heating Girls Slimming Pants Body Shaper – Sweat Belt

Waist Trainer – Fitness & body building Yoga shapers Sport Waist Support Slimming Shaping Self-heating Girls Slimming pants body shaper – Sweet Sweat Stick – Description:
100% Brand New
Color : as the pictures show, there might be a slight color difference.
Feature : Fit for sports, running ,yoga etc
Size: S / M / L / XL / XXL / XXXL
Size:Waist
S: 64-72cm/25-28in
M: 73-79cm/29-31in
L: 80-85cm/32-33in
XL: 86-90cm/34-35in
XXL: 91-95cm /36-37in
XXXL: 96-100cm /38-39in
Notes : Please check the Size table before place order,due to the manual measurement, there may be 1-2cm errors, please understanding.
Notes: Since some customers reflect that this product’s material is a little thinner.
And then we required the factory to thicken the material , detail also do better.

Product Features

  • Waist Trainer Corset For Weight Loss – Description: 100% Brand New, Color : as the pictures show, there might be a slight color difference.Feature : Fit for sports, running ,yoga etc
  • Waist Trainer – Workout Belt – Size: S / M / L / XL / XXL / XXXL, Size:Waist
  • Waist Trainer – Workout Belt – Notes : Please check the Size table before place order,due to the manual measurement, there may be 1-2cm errors, please understanding.
  • Sweet Sweat Waist Trimmer – Notes: Since some customers reflect that this product’s material is a little thinner. And then we required the factory to thicken the material , detail also do better.
  • Sweat Belt – Sports Research – Package Include: 1pcs

Reblogged 2 months ago from www.amazon.com

Goplus Power Rack Heavy Duty Adjustable Power Cage Multi-Function Fitness Squat Cage for a Complete Home Gym, Strength Training and Muscle Building

Description
Goplus power rack which is safe and efficient is the ideal multifunctional muscle building equipment for you. Made of square steel frame with a scratch proof powder coated finish, resist rust and corrosion, it is designed for long-term use. Featuring wide “walk-in” design, there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises.
If you are looking for a power rack, please don’t hesitate to buy it!

Feature
Sturdy steel frame adds extra durability and designed for long term use.
4 safety bars good to train your whole body.
Featuring wide “walk-in” design for enough space to workout training.
The two pull up bars for putting emphasis on your shoulder and arm.
All-in-one exercise station also act as home gym.
Adjustable bar’s height fits different basement.
Large weight capacity with great stability is safe for exercise.

Specification
Color: Black
Overall dimension: 51″x44.5″x80″ (L x W x H)
Net weight: 64lbs
Top joint pipe: ¢25.4*3T
Upper connection pipe: ¢50*1.5T
Upright stand: ¢50*1.8T

Package A include:
Manual
4 # column * 4pcs
5# upper connection pipe *2pcs
10# connectors *8pcs
11# Two hole connector *4pcs

Package B include:
1# & 2# left and right side tube groups
3# lower connector pipe group
6# upper connector pipe
7# top joint pipe
8 # long pole * 2pcs
9 # rod * 2pcs
Screw package

Product Features

  • Adjustable Positions with 4 Safety Support Bars—The barbell training rack is equipped with durable bar supports. The bars can be adjustable to fit different basement, which allows you to lift heavy weights safely and store your barbells tidily.
  • Heavy Duty Construction—Goplus barbell rack is made of steel frame with a scratch proof powder coated finish, resist rust and corrosion, added extra durability and designed for long-term use.
  • Solid Pull up Bars—The pull up bar is made of 51″ solid steel with a weight capacity to 450 lbs. The bar design is very suitable to train your upper back, shoulder and arm muscles and keep fitness.
  • Two liftoffs & Two Safety Rods—Plate loading for pulling up offers a full range of shoulder motion while the lower row pulley can be used for seated rows, upright rows and curls by using the foam cross bar. Helps to build a wider, beefier Back and stronger, bigger Biceps and Triceps.
  • All-in-one Exercise Station—Your military, chest, back, arm and legs muscles can be well trained with this all-in-one exercise equipment. As well as it has a compact size to save your space and can act as your home gym.

Reblogged 2 months ago from www.amazon.com

AUTUWT Heavy Jump Rope Skipping Rope Workout Battle Ropes with Gloves for Men Women Total Body Workouts Power Training Improve Strength Building Muscle

Heavy Jump Rope Skipping Ropes Power Training to Improve Strength, Endurance And Agility Perfect Training Rope for Men Women Total Body Workouts

 

Heavy Jump Rope Size and Weight:

Diameter 1 Inch(2.5cm), 9.2 Feet(2.8m), about 3 LB, fit for height SHORTER than 182cm. Diameter 1 Inch(2.5cm), 9.9 Feet(3m), about 3.5 LB, fit for height TALLER than 182cm.

Diameter 1.5 Inch(3.8cm), 9.2 Feet(2.8m), about 5 LB, fit for height SHORTER than 182cm. Diameter 1.5 Inch(3.8cm), 9.9 Feet(3m), about 5.5 LB, fit for height TALLER than 182cm.

Diameter 2 Inch(5cm), 9.2 Feet(2.8m), about 8 LB, fit for height SHORTER than 182cm. Diameter 2 Inch(5cm), 9.9 Feet(3m), about 10 LB, fit for height TALLER than 182cm

Heavy Jump Rope Features:

   

Burn large amounts of calories.    Raise the intensity of your workout.    Increase fat burning.    Improve stamina and endurance.    Develop grip streng.

Heavy Jump Rope Specification:

   

Product: Heavy skipping rope    Colour: Black    Material: Polyester polyester + rubber    Package Included: 1 x Weighted Jump Rope, 1 x Exercise Glove

Product Features

  • Heavy Jump Rope – weighted jump rope is heavier than standard jump rope, it can help you to exert more energy and build your muscle. It’s a great tool to improve your strength and exercise or physical fitness training.
  • High Quality – Workout rope is made of polyester rope with a soft rubber handles. It is recommended to WEAR GLOVES before exercise to avoid palm blisters or calluses.
  • Benefits – Improved coordination, agility, footwork, quickness and endurance. Burn a significant amount of calories and can be effective for increasing strength and promoting weight loss.Strengthens the shoulder/rotator cuff and increases flexibility
  • Mix It Up & Workout Anywhere-throw the heavy duty ropes in a backpack and ride your bike around with them. Perfect for indoor or outdoor core training whatever the weather.

Reblogged 4 months ago from www.amazon.com

YZLSPORTS Heavy Weighted Jump Rope Skipping Rope Workout Battle Ropes for Men Women Total Body Workouts Power Training Improve Strength Building Muscle- 9.55ft Length w/Protection Sleeve

Get In Shape the Easy Way with Fitness Brand:MAXSOINS Rope material: PVC + Steel wire rope Handle material: high quality PP + foam Rope length: 3M (10ft) Handle Size: 1.5IN x 6.3 INWeight:0.15KGHandle diameter:1.5IN Getting in shape and staying healthy has never been harder. People’s lives are busier, and there is more information out there than ever about what is and what isn’t good for us. Why make things more complicated than they have to be and pay for expensive equipment that’s difficult to understand, and might not even work at all, when you can take advantage of a simple, time-tested approach to getting in shape that has been proven to improve agility, balance, and cardiovascular health? The Fitness Factor Featherlight Speed Jump Rope A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use: – Comfort foam handles reduce hand strain and make jumping rope easy – Tangle-resistant rope saves you time and frustration so you can focus on what matters: your health The LAST Jump Rope You Will Ever Need to Buy – Durable construction ensures you will never have to worry about your rope snapping, cracking, or breaking – Appropriate for almost any jump rope workout, meaning you won’t have to buy additional ropes FREE Personal Trainer’s Guide to Jumping Rope the Right Way – Step-by-step instructions make it easy to get started with your new jump rope – Our recommended jump rope routines put you on the fast track to burning calories and getting in shape At Fitness Factor, we’re so confident you’ll love your jump rope that we offer a no-hassle guarantee and lifetime warranty. If you don’t like your product, you get your money back. It’s as simple as that.

Product Features

  • BUY WITH CONFIDENCE – 100% Satisfaction Guaranteed and backed by our Lifetime Warranty.3M(10ft) Steel Wire Rope,The WIRE CABLE ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes.PVC coated cable ensures it resistant to wear and tear .
  • LOOK LIKE A PRO – Regardless of your skill level, you’ll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles
  • EXERCISE IN COMFORT – Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort
  • DON’T WORRY – Our jump ropes are appropriate for men and women (from 4’9″ to 6’6″ tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they’re easy to adjust!
  • BUY NOW AND SAVE OVER 50% WITH OUR LIMITED-TIME HOLIDAY SPECIAL!

Reblogged 4 months ago from www.amazon.com

Rubber Hex Dumbbells by Day 1 Fitness – 8 Sizes Available, 5-40 Pounds, Sold in Singles – Shaped Heads to Prevent Rolling and Injury – Ergonomic Hand Weights for Exercise, Therapy, Building Muscle

Reblogged 6 months ago from www.amazon.com

Neoprene Dumbbell Pairs by Day 1 Fitness – 12 Sizes of Pairs Available, 1-20 Pounds – Non-Slip, Hexagon Shape, Color Coded, Easy To Read Hand Weights for Muscle Toning, Strength Building, Weight Loss

Reblogged 7 months ago from www.amazon.com