Jillian Michaels Killer Arms & Back

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back…well, here it is: Jillian Michael’s Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you’re an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Product Features

  • New

Reblogged 8 months ago from www.amazon.com

iThrough Abs Stimulator, Professional Muscle Toner for Men & Women – Losing Weight & Building Muscle – Portable Abs Trainer for Abdomen, Waist, Arms, Thighs, Calves, etc

iThrough Professional Muscle Toner Abs Stimulator for Men &Women
Most modern people have limited exercise time, we specially designed this device to bring a quick and effective exercise method. You can use it when working, watching, shopping, surfing/doing housework and get desired body figure easily.

Features
1. Effective: Helps you quickly lose fat, build muscle and shape body figure
2. Safe: Adopts reliable and mature technology used by professional athletes
3. Easy: Just apply the patch to your body and turn the device on to start exercise
4. Portable: As slim as a piece of paper. Allows you to use it anywhere at anytime
5. Multi-purpose: Suitable for most body parts and people:sports lovers,fitness enthusiasts,commuters, white collars and people no time for gyming

How to Use
1. Install batteries (not included) into the main device.
2. Fix the main device into the patch.
3. Remove the backing film.
4. Apply the patch to your body.
5. Turn the device on and choose a suitable intensity.
6. After exercise for 12 mins, the device will switch itself off automatically. Then peel it off from your body.

Specifications
Voltage: 1.5V
Frequency: 1-100Hz
Output: Maximum 9.8mA

WARM NOTE
1. Battery are NOT in the package
2. Only when the patch is attached to your body can it working
3. Wash the area of your body before you use the patch
4. Replace the hydrogel pads if you feel them no longer sticky
5. Keep the device away from children

Package
1 * Abs Patch
2 * Wing-shaped Patch
3 * Main Device
16 * Hydrogel Pad
1 * User Manual

Product Features

  • ❶ Muscle toner: This Abs Stimulator can help you lose fat, build muscle and shape figure in a much quick and easy way. Suitable for most body parts such as abdomen, waist, arms, shoulders, back, thighs, calves and buttocks.
  • ❷ 6 exercise modes: The Abs Trainer comes with 6 exercise modes and 10 levels of intensity. You can easily choose a mode and intensity that you like by simple press of the buttons on the main device.
  • ❸ Safe & Effective: The muscle stimulator adopts tech used by professional athletes. 20-minute using equals to 30 minutes Sit-ups, 2000M Running, 30 minutes Swimming, or 2 weeks of diet.Noticeable effect can be seen with consistent use of 2 months.
  • ❹ Collapsible & Portable: The main device is compact and lightweight. The patch is as slim as a piece of paper and can be folded at will. Easy to put it into your bag or suitcase. Do exercise anywhere at any time you want.
  • ❺ What You Get: 1* Abs patch, 2*wing-shaped patches, 3*main devices, extra 16*hydrogel pads, 1*user manual and responsible after-sale service. NOTE: The gel sheets need to be replaced after 30 times using or more than 30 days opening for they may become non-sticky.

Reblogged 9 months ago from www.amazon.com

HighRoller Exercise Bands Massage Ball for Stretching, Muscle Building, Pain Relief in Arms, Back, Neck, Legs and Trigger Point Release

HighTrainer is the newest product developed by HighRoller Finland in their line of lifestyle and fitness products. It’s multi-functionality means it can be used for massage, stretching and exercise. It’s lightweight and portable, meaning you can do it all, anywhere and anytime.

Product Features

  • Great with any workout. Resistance band can be integrated with any popular workout, including Yoga, Pilates, Weight Lighting and more. Can also be used for general exercise, stretching, strength training, power weight programs.
  • Multiple Uses. Can be used for stretching, cardio and even massage and trigger point release. Use at home, in the gym, in the office and even in the car. Light-weight and portable.
  • Use for sports and fitness or for physical rehabilitation and recovery. Recommended by physical therapists, personal trainers and chiropractors. Resistance band works for those recovering from injuries, including leg, knee and back injuries. Perfect for use in pregnancy and birth to keep body in shape and soothe tired, overworked muscles.
  • Superior Quality and manufactured in Finland. High quality material maintains resistance in stretch, so you can use it for long-term use without risk or wear and tear. Massage balls are made of high-impact, dense foam.
  • Perfect for those just starting out or for seasoned workout warrior. Visit the Muscle Care Academy online to learn how to do targeted workouts for back, hips, legs, glutes, knee strength, arms, shoulders, and neck. Perfect for strength building and muscle recovery.

Reblogged 1 year ago from www.amazon.com

Workout Bands by PharMeDoc® Exercise Bands Set (11 Pieces) Workout Equipment with Anti-Snap Tubes-Door Anchor-Ankle Straps-Handles-Carrying Case Strength Fitness – Ideal for Legs, Arms, Core and all other Top Muscle Building Exercise Workouts- Resistance Bands

PharMeDoc® Premium Resistance Band Set, PERFECT CONVENIENCE!

Do you live a healthy lifestyle, but often find yourself without a fully equipped gym for a complete full body workout?

Would you like a convenient, high quality set of exercise bands designed for a long durable use, and that allow you to perform a range of exercises, and be carried anywhere?

If so, the PharMeDoc® Exercise bands are the perfect choice!

PharMeDoc® resistance bands are made from the highest quality rubber to ensure maximum life.

This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for ANYONE to achieve the highest levels of resistance possible.

Additional benefits include:

• PREMIUM LATEX CONSTRUCTION; won’t sag, stretch or break after long term use.This set of includes five stackable resistance bands:

• Blue: 0-8 lbs

• Red: 8-12 lbs.

• Yellow: 12-18 lbs

• Black: 18-25 lbs

• Orange: 25-35 lbs

• DOOR ANCHOR; includes high quality door anchor, allowing a wide range of uses including pilates, yoga or rehabilitation.

• HANDLES; includes 2 cushioned foam handles for maximum grip and comfort during your workout.

• ANKLE STRAPS; includes 2 ankle straps, maximizing your workout variety.

• PharMeDoc GYM BAG: includes one gym carry bag to allow you to take your gym anywhere!

If you’re looking for a premium, ultra convenient set of exercise bands , click “Add to Cart” now!

Product Features

  • 5 MULTIPLE LEVELS OF RESISTANCE -Exercise Bands can be used together at one time to create multiple levels of resistance so you can keep challenging yourself and push past plateaus! The easy to attach system makes changing resistance fast and effortless.
  • RISK FREE BUYING: We are so sure of the quality of our resistance band set that we offer a “No Questions Asked” 100% Satisfaction Guarantee. If you aren’t happy for any reason, we will immediately give you a full refund.There are no hidden “restocking fees,” or surprises, just a guarantee that you can trust.
  • LONGER LENGTH FOR BETTER WORKOUTS- Our bands are 1320 mm, about 52 inches long. The standard size of this type of band is around 1000 mm. We designed our bands to be longer to provide greater versatility for all types of exercises. PharMeDoc® Resistance Bands are designed to help strengthen and tone your body, while giving you a great workout. They are ideal for use with any training program including P90X, TurboJam, ChaLean Extreme and many more.
  • LIMITED TIME PRICING – PharMeDoc® Exercise Bands are made from high quality, double layer, natural latex material to ensure maximum life and safety during use. You won’t find this type of quality at this price for long. (Limited time pricing while supplies last)
  • Ideal for use at home, yoga studios, gyms or while traveling – 30 different resistance levels possible. Use 1, or use all 5 bands at once to customize your level. Our simple snap system allows for rapid interchange.

Reblogged 4 years ago from www.amazon.com

Resistance Bands by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Exercise Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Add Variety To Your Strength Training Routine

Without the Strain and Stress of Free Weights With the Swift Sports Resistance Bands

The Swift Sports Resistance Bands (also called exercise bands, workout bands or resistance tubes) are the most affordable way to get a home based workout to keep your muscles and body in tune with your workouts. The Swift Sports resistance bands may help with rehab exercises, fat loss, muscle building, and are ideal for travel.

Here is what the Swift Resistance Band Set will do for you:

* Increase in strength and flexibility
* Unlimited exercises and workouts by simply changing your bodily position
* Allow you to workout anywhere due to their portability
* Increase in lean muscle mass
* Provide less stress on your joints than free weights

What’s Included?

* Cushioned foam handles
* Door anchor
* Carrying bag
* Ankle strap
* Starter guide
* Five resistance bands of varying resistance – Yellow (2-4 lbs), Blue (4-6 lbs), Green (10-12 lbs), Black (15-20 lbs) and Red (25-30 lbs)
* Is backed by our No Questions Asked, 100% Money Back, Lifetime Guarantee if you are not fully satisfied

Simply click the orange “Add To Cart” button at the top of the page to Order Now!

Product Features

  • RESISTANCE BANDS include: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • Use exercise bands by themselves or combine resistance bands to create MULTIPLE LEVELS OF RESISTANCE
  • Features HEAVY DUTY METAL CLIPS on resistance tubes for attaching to soft-grip handles or ankle strap
  • The resistance band set includes 5 RESISTANCE BANDS, 2 SOFT GRIP HANDLES, A DOOR ANCHOR, CARRYING BAG, ANKLE STRAP & STARTER GUIDE
  • Comes with the Swift Sports LIFETIME GUARANTEE – if you are ever unhappy or not satisfied with our products, simply let us know and we will make it right!

Reblogged 5 years ago from www.amazon.com

ViggoPro Resistance Bands – Set of three – Light, Medium, Tough – For workout, Pilates and Health – Perfect for men or women – Use on Arms and Legs or Full Body – Powder Free – Extremely Durable

Have you ever wanted to workout, but didn’t want to deal with weights or the gym?

Are you concerned that lifting weights might cause injuries to your muscles?

Resistance Bands are the perfect solution!

ViggoPro Resistance Bands give you the full spectrum of workouts. You are able to use the light weight resistance band for muscle rejuvenation, Pilates and warm-up stretches.

The medium resistance band is perfect for daily exercises and building up strength in all parts of your body.

The tough resistance band is perfect for building muscle rapidly, without concern for weights causing injury from being too heavy!

ViggoPro Resistance Bands come in a resealable ziplock pouch that fits in any bag or purse. This provides easy transport to your Pilates or Yoga class.

And if this is your first time using resistance bands, several techniques are provided on the packaging so you can put them to use immediately.

ViggoPro Resistance bands come with a lifetime guarantee. These bands are made tough, being able to stretch over five times their length! But if they break, we will ship you another set free.

Get your set of ViggoPro Resistance Bands today and feel the difference!

Product Features

  • Professional Quality Durability for maximum use without breakage.
  • Three Bands for optimal use in Pilates, Workouts and Muscle Rejuvenation.
  • Powder Free. Ready for use immediately without hassle.
  • Lifetime Guarantee with full replacement of all three bands.

Reblogged 5 years ago from www.amazon.com

Stamina 1215 Orbital Rowing Machine with Free Motion Arms

Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.

The Stamina 1215 exercise monitor. See larger image for more features. Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features and Specifications
Resistance: Smooth hydraulic cylinder resistance Precision extruded aluminum beam, deluxe ball bearing roller system Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Adjustable tension controls Increase the beam incline for a more intense workout Comfortable, thick padded seat Pivoting foot plates for added comfort Rowing arms fold for storage Warranty: 5 years on frame, 90 days on parts Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don’t flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Product Features

  • Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
  • Smooth hydraulic cylinder resistance; adjustable tension controls
  • Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
  • Thick, padded seat; pivoting foot plates
  • Some assembly required; 5-year warranty on frame, 90 days on parts

Reblogged 5 years ago from www.amazon.com