Workout Bands by PharMeDoc® Exercise Bands Set (11 Pieces) Workout Equipment with Anti-Snap Tubes-Door Anchor-Ankle Straps-Handles-Carrying Case Strength Fitness – Ideal for Legs, Arms, Core and all other Top Muscle Building Exercise Workouts- Resistance Bands

PharMeDoc® Premium Resistance Band Set, PERFECT CONVENIENCE!

Do you live a healthy lifestyle, but often find yourself without a fully equipped gym for a complete full body workout?

Would you like a convenient, high quality set of exercise bands designed for a long durable use, and that allow you to perform a range of exercises, and be carried anywhere?

If so, the PharMeDoc® Exercise bands are the perfect choice!

PharMeDoc® resistance bands are made from the highest quality rubber to ensure maximum life.

This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for ANYONE to achieve the highest levels of resistance possible.

Additional benefits include:

• PREMIUM LATEX CONSTRUCTION; won’t sag, stretch or break after long term use.This set of includes five stackable resistance bands:

• Blue: 0-8 lbs

• Red: 8-12 lbs.

• Yellow: 12-18 lbs

• Black: 18-25 lbs

• Orange: 25-35 lbs

• DOOR ANCHOR; includes high quality door anchor, allowing a wide range of uses including pilates, yoga or rehabilitation.

• HANDLES; includes 2 cushioned foam handles for maximum grip and comfort during your workout.

• ANKLE STRAPS; includes 2 ankle straps, maximizing your workout variety.

• PharMeDoc GYM BAG: includes one gym carry bag to allow you to take your gym anywhere!

If you’re looking for a premium, ultra convenient set of exercise bands , click “Add to Cart” now!

Product Features

  • 5 MULTIPLE LEVELS OF RESISTANCE -Exercise Bands can be used together at one time to create multiple levels of resistance so you can keep challenging yourself and push past plateaus! The easy to attach system makes changing resistance fast and effortless.
  • RISK FREE BUYING: We are so sure of the quality of our resistance band set that we offer a “No Questions Asked” 100% Satisfaction Guarantee. If you aren’t happy for any reason, we will immediately give you a full refund.There are no hidden “restocking fees,” or surprises, just a guarantee that you can trust.
  • LONGER LENGTH FOR BETTER WORKOUTS- Our bands are 1320 mm, about 52 inches long. The standard size of this type of band is around 1000 mm. We designed our bands to be longer to provide greater versatility for all types of exercises. PharMeDoc® Resistance Bands are designed to help strengthen and tone your body, while giving you a great workout. They are ideal for use with any training program including P90X, TurboJam, ChaLean Extreme and many more.
  • LIMITED TIME PRICING – PharMeDoc® Exercise Bands are made from high quality, double layer, natural latex material to ensure maximum life and safety during use. You won’t find this type of quality at this price for long. (Limited time pricing while supplies last)
  • Ideal for use at home, yoga studios, gyms or while traveling – 30 different resistance levels possible. Use 1, or use all 5 bands at once to customize your level. Our simple snap system allows for rapid interchange.

Reblogged 3 years ago from www.amazon.com

Resistance Bands by Swift Sports for Athletes, P90X, Insanity, Asylum, Physical Therapy, Upper and Lower Body Strengthening and Crossfit. These Exercise Bands are Perfect for Any Home Gym or At Home Workout Regimen to Workout Your Arms, Legs, Chest, Back, Shoulders and Core. Heavy Duty Exercise Bands Include 2 Soft Grip Handles, Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Add Variety To Your Strength Training Routine

Without the Strain and Stress of Free Weights With the Swift Sports Resistance Bands

The Swift Sports Resistance Bands (also called exercise bands, workout bands or resistance tubes) are the most affordable way to get a home based workout to keep your muscles and body in tune with your workouts. The Swift Sports resistance bands may help with rehab exercises, fat loss, muscle building, and are ideal for travel.

Here is what the Swift Resistance Band Set will do for you:

* Increase in strength and flexibility
* Unlimited exercises and workouts by simply changing your bodily position
* Allow you to workout anywhere due to their portability
* Increase in lean muscle mass
* Provide less stress on your joints than free weights

What’s Included?

* Cushioned foam handles
* Door anchor
* Carrying bag
* Ankle strap
* Starter guide
* Five resistance bands of varying resistance – Yellow (2-4 lbs), Blue (4-6 lbs), Green (10-12 lbs), Black (15-20 lbs) and Red (25-30 lbs)
* Is backed by our No Questions Asked, 100% Money Back, Lifetime Guarantee if you are not fully satisfied

Simply click the orange “Add To Cart” button at the top of the page to Order Now!

Product Features

  • RESISTANCE BANDS include: Yellow: 2-4 lbs., Blue: 4-6 lbs., Green: 10-12 lbs., Black: 15-20 lbs., Red: 25-30 lbs
  • Use exercise bands by themselves or combine resistance bands to create MULTIPLE LEVELS OF RESISTANCE
  • Features HEAVY DUTY METAL CLIPS on resistance tubes for attaching to soft-grip handles or ankle strap
  • The resistance band set includes 5 RESISTANCE BANDS, 2 SOFT GRIP HANDLES, A DOOR ANCHOR, CARRYING BAG, ANKLE STRAP & STARTER GUIDE
  • Comes with the Swift Sports LIFETIME GUARANTEE – if you are ever unhappy or not satisfied with our products, simply let us know and we will make it right!

Reblogged 3 years ago from www.amazon.com

ViggoPro Resistance Bands – Set of three – Light, Medium, Tough – For workout, Pilates and Health – Perfect for men or women – Use on Arms and Legs or Full Body – Powder Free – Extremely Durable

Have you ever wanted to workout, but didn’t want to deal with weights or the gym?

Are you concerned that lifting weights might cause injuries to your muscles?

Resistance Bands are the perfect solution!

ViggoPro Resistance Bands give you the full spectrum of workouts. You are able to use the light weight resistance band for muscle rejuvenation, Pilates and warm-up stretches.

The medium resistance band is perfect for daily exercises and building up strength in all parts of your body.

The tough resistance band is perfect for building muscle rapidly, without concern for weights causing injury from being too heavy!

ViggoPro Resistance Bands come in a resealable ziplock pouch that fits in any bag or purse. This provides easy transport to your Pilates or Yoga class.

And if this is your first time using resistance bands, several techniques are provided on the packaging so you can put them to use immediately.

ViggoPro Resistance bands come with a lifetime guarantee. These bands are made tough, being able to stretch over five times their length! But if they break, we will ship you another set free.

Get your set of ViggoPro Resistance Bands today and feel the difference!

Product Features

  • Professional Quality Durability for maximum use without breakage.
  • Three Bands for optimal use in Pilates, Workouts and Muscle Rejuvenation.
  • Powder Free. Ready for use immediately without hassle.
  • Lifetime Guarantee with full replacement of all three bands.

Reblogged 3 years ago from www.amazon.com

Stamina 1215 Orbital Rowing Machine with Free Motion Arms

Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.

The Stamina 1215 exercise monitor. See larger image for more features. Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.

Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.

Features and Specifications
Resistance: Smooth hydraulic cylinder resistance Precision extruded aluminum beam, deluxe ball bearing roller system Single button multi-function monitor shows speed, distance, time, row count, calories burned, and miles rowed Adjustable tension controls Increase the beam incline for a more intense workout Comfortable, thick padded seat Pivoting foot plates for added comfort Rowing arms fold for storage Warranty: 5 years on frame, 90 days on parts Dimensions: 48 x 32.5 x 27.75 inches (LxWxH)

About Rowing
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.

The continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and the recovery. In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water. The drive phase is initiated by the legs. As the legs extend, your arms remain straight until the knees are mostly extended. Then the elbows flex bringing the oar handles into the upper stomach. In the finish, the legs are fully extended, your shoulders are back, your elbows are flexed, and the oar handle is against the upper stomach. For the recovery, your knees don’t flex until after your hands pass over your knees and your arms and shoulders reach forward to begin the catch phase again.

Because rowing is an impact-free activity, it can be a lifelong form of exercise. It is always best to exercise in your target heart rate zone (70 to 85 percent of your maximum heart rate).

Product Features

  • Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
  • Smooth hydraulic cylinder resistance; adjustable tension controls
  • Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
  • Thick, padded seat; pivoting foot plates
  • Some assembly required; 5-year warranty on frame, 90 days on parts

Reblogged 4 years ago from www.amazon.com

SUPER ARMS LIGHT WEIGHT ERGONOMIC FOREARM MUSCLE STRENGTHENER FOR WRISTS ARMS SHOULDERS WITH SOFT GRIP SHOULDER-DENSITY FOAM COVER

Super Arms!Sucess is a journey,not a destination.Try this Super Arms to increase strength in wrists,arms and shoulders with this ergonomic designed with soft grip schoulder-density foam cover to make you feel more comfortable when body building.This is also light and can travel with you to your gym,,or to your favorite workout buddys place.

Product Features

  • Increase strength in wrists,arms and schoulder;suitable for golf,badminton,tatble tennis,basketball fans.
  • Ergonomic product design,soft grip schoulder-density foam cover to make you feel comfortable when used.
  • Light and easy to carry,which is suitablefor homeoffice,gym or outdoor eccercise use

Reblogged 4 years ago from www.amazon.com

Arms And Back Training at Home – Home Workout Exercises – How to Train your Back and Biceps at Home

http://www.youtube.com/watch?v=-B8GOWi_lQs

This is a 10 Minute Program which you can do and believe me you wont need more for your biceps – grips – back for that day!! The only thnig you can add is Abdominals after that training!! If…

Reblogged 4 years ago from www.youtube.com