Starving Girl: My 30-day experience with the miracle of intermittent fasting and prayer

Lofgreen, an overweight 43 year-old mother of six children was overwhelmed and living in a state of procrastination until one day she reached bottom. She decided to change her life and stepped into the world of hunger. Why would she put herself in such a position? Her Christian faith encouraged fasting, an observance she’d ignored for twenty years. Could there be more to this timeless religious practice than she realized? Determined, she struggled, resented, fought and eventually rejoiced in the lessons she learned from daily 16-hour intermittent fasts. She constantly asked God questions: Why was obesity wide-spread? Why did some have so much while others starved? Why was body size related to self-worth? Why had she turned to food after being sexually abused? While combating hunger, she learned how the difficult decisions in her life shaped her greatest potential and that big dreams are only possible if she lived in the present. She experienced improved relationships with her family, tremendous clarity of mind and weight loss. In essence, the dreams she’d long buried became reality.

Reblogged 1 year ago from www.amazon.com

Top Testosterone Booster Will Improve Energy, Promote a Youthful Sex Drive, and Help You Gain Lean, Hard Muscle! 30 Day Supply of Completely Safe & Natural Proprietary Blend PROVEN to Increase Testosterone While Reducing Body Fat – All Backed By Our 30-Day Lock-Tight Guarantee!

Looking For The Ultimate Low-T Solution?

Our Testosterone Booster WILL increase your testosterone with a safe and natural formula! We guarantee you will produce more lean muscle, increase energy & focus, and enjoy a higher sex drive.

Revamp Your Life With the Ultimate Testosterone Booster!

We have worked hard to provide our customers with the best and most effective testosterone booster market-wide. Just by popping a few small pills every day you will experience newfound energy, increased muscle mass, and a teenage-like sex-drive!

Our testosterone booster will give you more satisfying workouts with better results. It will boost your energy and focus through the roof. And it will give you the sex-life you haven’t had in years!

So Why Buy Our Testosterone Booster?

– Who wouldn’t want a more youthful sex drive?

– You will experience increased muscle mass, and higher levels of energy and focus!

– It’s easy! Just pop a few pills a day and you’ll feel like a new person!

We are so confident in our product that if you do not gain new-found energy, a higher sex drive, and increased muscle growth, you can return the bottle (even if it’s empty!) for a full refund, no questions asked!

If you want to be the man you’ve dreamed of, go back to the top of the page and buy our testosterone booster!

Product Features

  • COMPLETELY SAFE & NATURAL – Our testosterone booster is made in the USA with entirely safe & natural ingredients proven to blast your testosterone levels through the roof!
  • YOUTHFUL SEX DRIVE – L&L Supplements has worked hard to provide our customers with a product that provides the craziest sex drive market-wide. Taking our booster will have you feeling like you are 18 again!
  • INCREASE LEAN MUSCLE – Adding our booster to you workout regimen will not only help you during your workouts, but it will also contribute to your lean muscle growth outside of the gym!
  • MORE ENERGY & DRIVE – Our product will increase your energy at work, at home, and at the gym! Forget the 2:00 slump, you’ll be feeling like you can go all day long!
  • IRONCLAD MONEY-BACK GUARANTEE – We love our product and we know you will too! But if for some reason you are not satisfied, return your bottle (even if it is empty) and we will give you a 100% refund, no questions asked!

Reblogged 3 years ago from www.amazon.com

Holliday Gift Promotion – Get 32% Off – Voted #1 Leather Jump Rope for Fitness Training – $1 From Every Purchase is Donated to Prostate and Breast Cancer Research – Premium Quality – Great Boxing and CrossFit Speed Workout – Best Exercise for Heart Health – The King Athletic Leather Jumping Rope is Made with Genuine Leather – Protect Your Investment – Skip Rope Comes with a 30-Day Money Back Guarantee and 5-Year Product Satisfaction Warranty

Bring the gym home with King Athletics Leather Jump Rope. Benefits include: DURABILITY – This jump rope is made of durable leather making it great for heavy and everyday use, it will outlast most other ropes on the market and you can feel very confident with our 5-year guarantee. ERGONOMICS – The soft foam handles make it comfortable to use and won’t exhaust your hands even during the most intense workouts and with it super lightweight you can take it anywhere you go. ADJUSTABILITY – The extended 9’1″ length makes it suitable for individuals up to 6’2″ in height, length can be easily adjusted. 3 ways you can improve your health and level of fitness:

 WEIGHT LOSS – jumping rope for just 15 minutes will produce a caloric burn of approximately 160 calories. INCREASING CARDIOVASCULAR FITNESS- improves heart and vascular health, giving you greater ability to perform your daily tasks while being less breathless during activities. MUSCLE TONE – exercising with a jump rope is a great way to improve muscle tone in your legs and lower body. HASSLE – FREE MONEY – BACK GUARANTEE! If for what ever reason you are not 100% satisfied, within 30 days, please return you King Athletic Jump Rope for a no-Questions asked, full refund. 
Start working out today to see the difference!

Product Features

  • TOP RATED – Comfortable handles, adjustable length and moves as fast as you make it. It’s the best cardio workout, promotes the greatest amount of weight loss in the healthiest manner possible. Effective in building endurance, stamina and speed. It develops core strength, improves muscle tone in your legs, gluts, arms, and shoulders. A favourite amongst Boxing, MMA, CrossFit and Cross Training enthusiasts.
  • ADJUSTABLE – You will love the option to adjust the length and it takes less than 5 minutes to adjust to the correct setting. The rope is designed for individuals as tall as 6’2″. This is a great rope to take when traveling or to take to the gym as it fits easily into your bag without taking up space or kinking up.
  • DURABILITY & COMFORT-FOAM GRIPS – It’s great quality leather, built to withstand heavy use. The jump rope is made with 100% genuine leather, you’ll never use a jump rope as smooth as this one and, if I whip yourself it doesn’t hurt as much as with the other ropes. The handles are very comfortable, they are custom molded to minimize hand fatigue. The handles come with a super-speed ball-bearings that ensure smooth, effortless and even rotation. Can do a variety of jumps – cross overs, jog in place, side jumps, skips, and double-unders. Great for warm ups and regular use.
  • WORKING FOR A GREATER CAUSE – $1 from every purchase you make is equally divided and donated to prostate and breast cancer research. Our vision is to reinforce organizations developing programs that support research that will have the greatest potential to improve prostate and breast cancer prevention, diagnosis and treatment.
  • GUARANTEED INVESTMENT – Protect your investment, jumping rope includes a 30-day money back guarantee and a 5-year warrantee that ensures quality and product satisfaction. See product description below for more info.

Reblogged 3 years ago from www.amazon.com

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

Over the last six seasons of The Biggest Loser, you’ve watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show’s remarkable success stories that you’ve considered embarking on your own weight loss journey. If you’re looking to get healthy now, there’s good news: You don’t have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START by Cheryl Forberg, RD, Melissa Roberson, Lisa Wheeler, brings all of the secrets of the ranch right into your own home. The Biggest Loser experts—the same ones who advise the contestants—are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits. In this book you’ll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You’ll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home. So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book—what are you waiting for? Make the commitment, take the leap—and begin your 30 day jump start today!

Product Features

  • ISBN13: 9781605297828
  • Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Reblogged 3 years ago from www.amazon.com

P90X Results and Recovery Formula: 30-Day Supply, Smooth Orange Tub 52.9oz

P90X Results and Recovery Formula® – After-Workout Drink. Recover faster and see better results! A great-tasting shake that’s specially designed to provide the precise nutrients you need to recover quickly after intense workouts, P90X Results and Recovery Formula offers a unique mix of:

• Simple and complex carbohydrates for optimum glycogen replenishment
• A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
• Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth

Studies (1,2) show that with proper nutrition during the first hour following a workout you can increase your body’s ability to recover by more than 100%. The key component to maximizing this “window of opportunity” is a formulation of approximately 4 parts carbohydrates to 1 part protein. P90X Results and Recovery Formula combines the proper nutrients in this state-of-the-art, great-tasting, body-shaping cocktail that’s guaranteed to take your P90X workouts to the next level.

^1 Phillips, SM, JW Hartman and SB Wilkinson. 2005. Dietary protein to support anabolism with resistance exercise in men. J. Am. Coll Nutr. 24:1345.

^2 Haff, GG, MJ Lehmkuhl, LB Meloy and MH Stone. 2003. Carbohydrate supplementation and resistance training. J. Strength Cond Res 17:187.

Warning: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other special needs. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Product Features

  • Dextrose (glucose) – a natural 6-carbon sugar for optimum glycogen replenishment
  • A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
  • Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth.
  • P90X workout plan is based on a 5-6 day/week workout schedule, resting/stretching on the 7th day.

Reblogged 3 years ago from www.amazon.com

P90X Results & Recovery Formula 30-Day Supply (25 Servings)

P90X Results and Recovery Formula® – After-Workout Drink. Recover faster and see better results! A great-tasting shake that’s specially designed to provide the precise nutrients you need to recover quickly after intense workouts, P90X Results and Recovery Formula offers a unique mix of:

• Simple and complex carbohydrates for optimum glycogen replenishment
• A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
• Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth

Studies (1,2) show that with proper nutrition during the first hour following a workout you can increase your body’s ability to recover by more than 100%. The key component to maximizing this “window of opportunity” is a formulation of approximately 4 parts carbohydrates to 1 part protein. P90X Results and Recovery Formula combines the proper nutrients in this state-of-the-art, great-tasting, body-shaping cocktail that’s guaranteed to take your P90X workouts to the next level.

^1 Phillips, SM, JW Hartman and SB Wilkinson. 2005. Dietary protein to support anabolism with resistance exercise in men. J. Am. Coll Nutr. 24:1345.

^2 Haff, GG, MJ Lehmkuhl, LB Meloy and MH Stone. 2003. Carbohydrate supplementation and resistance training. J. Strength Cond Res 17:187.

Warning: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other special needs. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.

Product Features

  • Dextrose (glucose) – a natural 6-carbon sugar for optimum glycogen replenishment
  • A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis.
  • Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth.
  • P90X workout plan is based on a 5-6 day/week workout schedule, resting/stretching on the 7th day.

Reblogged 3 years ago from www.amazon.com

Top NO2 Nitric Oxide Booster AND L-Arginine Supplement 120 Capsules, Build Muscle Fast + Boost Performance, Build Muscle + Increase Workout Endurance, GUARANTEED Best Nitric Oxide Boost, MORE L-Arginine For MAXIMUM Muscle! 30-Day ‘Thrilled Customer’ Guarantee! from Sheer Strength

Is Nitric Oxide The Secret To Muscle Growth and Performance?

“I’ve tried about all there is to try to gain a competitive edge as far as supplements go. ‘Sheer Strength’ is one of the best I have taken without the nasty side effects or jitters.” – Nithanial

“Within a month, everyone could see a difference in my physique. The difference is amazing!”

Used by athletes, bodybuilders, and healthy people everywhere, Sheer Strength boosts muscle growth while being good for your heart and immune system. Sheer Strength NO2 helps your body produce more nitric oxide, giving you more energy, more explosiveness, a healthy heart and the ability to CRUSH IT in the gym (and in the bedroom – you’ll see what we mean).

This nitric oxide booster contains L-Arginine, which WebMD.com says is involved in “wound healing, helping the kidneys remove waste products from the body, [and] maintaining immune and hormone function.”

Users report increased hardness of their muscles and having the best workouts of their lives. This is due to increased blood flow to the muscles from the NO2, which delivers more nutrients and more energy to go the extra mile in the gym.

At Sheer Strength Labs, we give you the maximum active ingredients and less of the junk that your body doesn’t need. Sheer Strength NO2 has more L-Arginine than its competitors, giving you the best results possible. Click the Add To Cart Button now to start feeling like the best man possible!

Our challenge: Take one bottle for thirty days. If you don’t gain muscle, feel stronger, and have more energy, we’ll buy it back from you! But keep your new muscles as a THANK YOU for trying it out.

Money Back Guarantee: if you aren’t thrilled with the results that you get from Sheer Strength NO2, simply return the product (even the empty bottles) to Amazon for a full money back guarantee.

Product Features

  • ADD MUSCLE AND STRENGTH OR YOUR MONEY BACK! When Taken With A Good Workout Plan, Sheer Strength NO2 Is GUARANTEED To Increase Muscle Growth And Strength Or Your MOney Back! You’ll Feel It Kicking In And Adding Strength To Your Workouts Within The First Week.
  • GOOD FOR YOUR HEART: L-Arginine Boosts Nitric Oxide Production For Fast Muscle Building, A Healthy Heart, and Fast Muscle Growth. Nitric Oxide Increases Workout Performance, Giving You The Best Muscle Pump You’ve Ever Had, As Well As Increasing Blood Flow From The Heart To Every Area Of The Body.
  • #1 TOP RATED FORMULA: Sheer Strength NO2 Is The ONLY Popular Nitric Oxide Booster That Contains Beet Root Extract, One Of Nature’s Most POwerful NO2 Boosters. As A Result, You Get The Best Workout You’ve Ever Had From The Biggest Nitric Oxide Booster You’ve Ever Imagined!
  • BOOST MALE PERFORMANCE: Because Sheer Strength NO2 Increases Blood Flow To The Muscles, It Gives You A Blood Flow Post To “Other” Areas Of The Body As Well. The Ladies Will Notice – Trust Us, You’ll Feel It.
  • 30-DAY 100% MONEY BACK GUARANTEE – Return Even The Empty Bottles! We’re So Confident That You’ll Love Sheer Strength NO2 That We’ll Refund Every Penny If You Don’t Like It! What Do You Have To Lose? You’ll Either Add Muscle And Increase Performance, Or You’ll Lose Nothing.

Reblogged 3 years ago from www.amazon.com