Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!
The secret is Lean Phasing. Chalene Johnson’s technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you’ll build lean muscle, and that’s what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
ChaLEAN Extreme comes with 15 workouts on 6 DVDs, Extreme Motivation CD, Pro-Grade Resistance Band, Thigh Toner Band, Body Fat Tester, Muscle Burns Fat Guidebook and Fat Burning Food Guide.
- Burn up to 60% of your body fat with Beachbody trainer Chalene Johnson
- Includes 15 plateau-busting workouts on 6 DVDs
- Includes helpful tools such as the Extreme Motivation CD, a Pro-Grade Resistance Band, a Thigh Toner Band, a Body Fat Tester, the Muscle Burns Fat Guidebook and the Fat Burning Food Guide