Fall in love with the colors and the soft hand feel.This is sure to become your new favorite!Item Type:LeggingsGender:WomenPattern Type:PatchworkThickness:StandardStyle:CasualWaist Type:MidMaterial:Spandex,PolyesterLength:Ankle-LengthFabric Type:Broadcloth
- The item is Asian size,usually 2 size smaller than US size.To ensure your best fit, please check the size chart clearly.
- The Pant is lightweight and durable. They provide outstanding comfort and performance in harsh conditions, professional and recreational.
- Very nice and comfortable wearing feeling, specially designed for young girls and office ladies, suit for different occasions.
- Easy on/off, comfortable to wear.
- Using less money gets the same enjoy of quality and fashion goods.
Do you love eating tacos as much as you love working out? Don’t forget to push yourself everyday, lift heavy weights and hit new PRs. Give this as a gift to all healthy gym goers and reward your hard work with great food!
- Do you love eating tacos as much as you love working out? Don’t forget to push yourself everyday, lift heavy weights and hit new PRs. Give this as a gift to all healthy gym goers and reward your hard work with great food!
- Lift Heavy Eat Tacos Fitness Weight Lifting T-Shirt is designed and printed to be fitted. If you prefer a looser fit please order one size larger.
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
Tailored for the Americans–It is suitable both for men and women. It is necessory to make fashion and activeness together!
Don’t be hesitate!
Let’s release the monster from the deep heart with Gash Hao!
- QUALITY ASSURANCE — Any complains about it, 100% refund(We are only responsible for the quality issues from brand, Gash Hao) It is not only a promise, but also to reach a determination of the satisfication from you.Let’s release the monster from the deep heart with Gash Hao!
- SIZE — M=US8. L=US12. XL=US14. XXL=US18.Height: 5′83 / Weight: 169.75IB. Recommended choice size L.
- HIGH QUALITY — Breathable and soft material brings more comfort at any occasions! which can help to remove all sweat from the body. Feel free to enjoy the entertainments!
- SPORTING CASE– Whether you are in the gym, playing balls, or doing anything else, no pressure will be taken for your arms, chest and back. Set all muscles free!
- PRINTS– Customized Fashion Gym Fitness. Test on continous washing for 368 hours, it is still what it should be! NO FADE
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!
Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury.
Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body — the core — which includes the back, hip and abdominal muscles.
Peggy’s remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program’s easy-to-learn exercises will help women:
• Strengthen their bodies to achieve balance and alignment
• Eliminate everyday aches and pains
• Prevent bone loss
• Protect against osteoarthritis
• Improve sleep, digestion and circulation
• Enjoy better sex
• Feel energized all day long
• Overcome the effects of aging
With inspirational case histories, detailed photographs illustrating each exercise and self-tests for rating balance, flexibility and strength, The Core Program is an owner’s manual for the naturally strong, healthy body every woman should have.
From the Hardcover edition.Exercise books often make grandiose claims of improving everything from your sex life to your cholesterol level. At best, these claims are harmless; at worst, annoying. Every so often, however, a program is developed with attention to specific issues, backed up with strong medical knowledge, and presented in a plain and helpful manner. Peggy Brill is a physical therapist who has created just such an exercise program. The Core Program offers numerous ways to improve deep muscle strength in women, which can lead to improved posture, strength, and energy levels.
Brill’s program is designed specifically for women and built around easy exercises for the torso area, starting deep with the pelvic floor and working its way out from there. As it is a no-impact program that takes just a few minutes each day, it’s easy for every woman to incorporate into her schedule, and equally appropriate for teens or senior citizens. She emphasizes that “the Core Program is supposed to relieve stress, not cause it,” so a skipped routine or two is not the end of the world. The exercises are similar to those taught in physical therapy visits. Muscle groups from head to toe are gently warmed up before moving into yoga-inspired stretches and lift-and-hold exercises. Each one is shown with photographs and detailed written instructions, and all are easy to follow, even for a novice. With a few simple tests, you can easily determine the exercise level appropriate for you out of the three different levels shown. Amid all the instruction are plenty of stories from women with chronic fatigue or injuries who have successfully improved their stamina and strength. Whether this is the only fitness program in your life or an addition to your regular workout, you’ll find this book informative and educational, with achievable goals and straightforward routines. –Jill Lightner
★ Are you busy with your work and have limit time to exercise? Do you have no choice but to spend much time on boring gym?
★ If you choose our jump rope, just need spend a little time, which also can help you burn lots of calories, and you can keep yourself healthy. Let us say goodbye to those boring gym workouts!
Why choose our YAERHUI Jump Rope?
– Aerospace-level aluminum alloy & 304 Stainless Steel ergonomic handle;
– It can Improve your agility and speed; Supercharge your endurance and resistance;
– No need to bring tools with you to the gym . The cable length was designed to be adjusted on-the-fly;
– Suitable for men, women, boys, girls, children and your parents. Widely used in basic jump rope exercises, fitness, Cardiovascular Workout, Bodybuilding, Crossfiit Training, etc.
– Material: Aluminum Alloy, Stainless Steel, TPU;
– Cable Length: 3M / 9.8FT (Adjustable);
– Gender: Men, Women, Boys, Girls, etc;
– Weight: Approx. 200g.
– Please kindly check the jump strip is smooth and condition before use.
– Please be careful when adjust the cable length and don’t get injured when using the tool.
1 * Fitness Jump Rope
1 * Box
- [Anti-slip Handle]: Unique ergonomically designed Aluminum Alloy & Stainless Steel material handles with non-slip grains offer extra comfort while also preventing palm sweat and providing the firm grip you need you need to get the most out of your workout.
- [Smooth & Fast]: YAERHUI jump rope is made from steel wired coated in TPU sleeve for smoother and faster rotations, our jump rope has a fast spin 90 degree handle turn and a wire cable to ensure fast spinning to impress your box!
- [Multifunctional Rope Skipping]: This jump rope will help you build endurance, stamina and speed while improving your muscles tone throughout your entire body. Perfect for basic jump rope exercises, boxing, MMA training, bodybuilding, long cardio sessions and cross training enthusiasts, etc.
- [Fully Adjustable]: The standard rope is 9’8″ in length and you can adjust the rope easily with the screws to your desired length means that the jump rope can be used by the entire family and training partners alike. For men, women, boys, girls and children.
- [Easy to Carry]: Featuring compact and lightweight design allow you go to any gym or personal bag. Any problems please kindly let us know, we provide 90 days Full Refund or Free Replacement.
Having a good Protein and Amino Acid balance is essential for good health, unfortunately we don’t always consume enough Protein rich foods to get the proper balance. Sometimes we don’t get all the essential Amino Acids we need to function in a healthy manner. Pea and Rice Protein has become a popular plant-based source of protein, being veggie based and plant sourced, it can have you living a healthy, strong lifestyle.
Pea Protein has been shown to increase muscle strength, making it a perfect workout and bodybuilding supplement. In addition, studies have shown that Rice Protein extract is comparable to equally high doses of whey (cow) protein isolate (WPI) for decreasing fat mass, increasing lean body mass, strength and power, and aiding in exercise.
Pea Protein can give you the perfect Protein Boost you need, and the best part is that its non-gluten non-dairy, and it still gives you the essential amino acid needed. With all Natural and 100% Pure Ingredients: Pure Non-GMO Pea Protein, Pure Non-GMO Rice Protein, Natural Chocolate Flavor, Fructose and Stevia.
- PEA PROTEIN – Pea and Rice Protein Powder has become a very popular Vegan Protein Supplement being veggie based and veggie rich – Pea Protein powder is among the most Powerful of all protein powders as it contains no gluten or dairy
- VITAMINS – This Extract based supplement has Rice Protein which is a nutritional supplement and a great source of Vitamins and Fiber – Great Natural pre Workout or Bodybuilding Supplement
- FEEL FULL – Because it’s a slow-digesting protein it may be able t a weight loss diet can help burn fat and build muscle – In addition it can help decrease hunger – Making it one of the greatest natural weight loss supplementso keep you full longer and it may also help you combat cravings more effectively – A great Supplement for before meals
- LOSE WEIGHT – Introducing Protein to a weight loss diet can help burn fat and build muscle – In addition it can help decrease hunger – Making it one of the greatest natural weight loss supplements
- SATISFACTION GUARANTEED – Our Pea Protein Supplement uses 100% Pure and All Natural Potent Ingredients – WE GUARANTEE 100% CUSTOMER SATISFACTION OR YOUR MONEY BACK
“Its time to start my cutting phase for this year’s bodybuilding contests. Winscut Lean rocks!” – Bill C.
“I’ve been taking Winscut Lean for 4 weeks and have maintained my lean muscle mass. Very happy with my results.” – Troy F.
Winscut Lean is widely used during cutting cycles to develop and maintain LEAN muscle mass, strength, and helps burn fat. It is ideal for contest preparation and is referred to as a HARDENER because it gives your physique a hard, toned look. You’ll never experience water retention (aka bloat), which hides your toned physique, after taking it. This lean mass agent is suitable for both men and women.
Winscut Lean helps increase your athletic performance. If you’re a bodybuilder or endurance athlete involved in performance sports (running, cycling, swimming, cross training, MMA, etc.) and looking to increase just your strength and/or speed (endurance) level WITHOUT any bulk mass gain, then take Winscut Lean. Being able to workout longer and push up 2 more reps equals bigger gains after just a few weeks.
You’ll burn fat faster during your cutting cycles, while keeping your lean, vascular muscle intact. That means your abs will show and your biceps will look more defined; your entire body will look more RIPPED than ever before. Heads will turn when you take off your shirt.
Increase your strength and enhance performance with Winscut Lean. You’ll be leaner, stronger, and faster than ever. Your chiseled body will be ready for competition or the beach.
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- DEVELOPS & MAINTAINS LEAN MUSCLE within 30 Days; Ideal for cutting cycles for a ripped, defined look
- Boosts red blood cell production to INCREASE STRENGTH AND ENDURANCE levels without any weight gain
- BURNS UNWANTED FAT; Thermogenic ingredients metabolize (reduce) fat levels for a tight, defined look
- CLINICALLY PROVEN, adequately dosed ingredients that are backed by science for maximum absorption
- 60 DAY MONEY BACK SATISFACTION GUARANTEE. If you don’t realize a difference, we’ll refund your money