Xtech XH-RBS100 11pc Resistance Band Set with 5 High Quality Combinable Bands, 2 Foam Handles, 2 Ankle Straps, 1 Door Anchor, & Case for Muscle Building exercise, Weight Loss, ABS, Rehab, & Yoga

Avoid the trips to the Gym and do your workouts in the comfort of your own home or while you’re on vacation with this Xtech 11pc Resistance Band Set!!

Why use Resistance Bands?
In order for muscle to grow, its tissue must be broken down through some form of resistance. By constantly breaking down muscle tissue, then allowing it to regenerate, it will begin to grow in size and definition. The whole concept of the resistance band is performing exercises that use its elastic nature to work specific parts of the body. Traditional weights only provide resistance during one direction of the movement, but resistance bands provide a steady stream of tension throughout the entire movement. The biggest benefit of a resistance band is this ability to work more than one muscle at a time creating an efficient, streamlined workout.
Another great benefit is, the bands are portable and lightweight (unlike traditional free weights, dumbbells or barbells) so you can take it with just about anywhere.

This kit has 5 resistance bands that are color-coded and feature different tensions. This set is designed to effectively build muscles, tone the body and increase strength training levels:
Yellow – Extra Light (6 – 8 lb.)
Green – Light (9 – 11 lb.)
Red – Medium (12 – 14 lb.)
Blue – Heavy (15 – 18 lb.)
Black – Extra Heavy (22 lb.)

In addition the bands are combinable / stackable so you have 31 different possible ways of using them with a resistance level of up 73lbs. which means its a maximum tension of 146lbs. (73×2=146)

what’s in the box
– 5 high quality resistance bands
– 2 high quality foam covered handles
– 2 high quality ankle straps
– 1 high quality door anchor
– 1 Pull String Closer Storage Bag
– workout guide

Product Features

  • Avoid the trips to the Gym and do your workouts in the comfort of your own home or while you’re on vacation
  • Resistance bands are versatile, easy on the joints, and target muscle groups with controllable constant tension, and are portable and lightweight. Combinable/Stackable with 31 different possible ways of using them, resistance level of up 73lbs, max tension 146lbs. (73×2=146)
  • Great for many different exercises; Lower-Body Exercises, Back Exercises, Chest Exercises, Shoulder Exercises, Arms Exercises, Core Exercises
  • Kit Includes: 5 Color-Coded Resistance Bands; Yellow – Extra Light (6 – 8 lb.) Green – Light (9 – 11 lb.) Red – Medium (12 – 14 lb.) Blue – Heavy (15 – 18 lb.) Black – Extra Heavy (22 lb.), 2 Handles, 2 Ankle Strap, 1 Door Anchor and 1 “Xtech” Storage Bag
  • Door anchor comes with a small ball sewn into the strap. This ball is used to anchor the strap to one side of the door when closed

Reblogged 7 months ago from www.amazon.com

Daily Food Journal: Calorie Counting Log Book (Small Size) (Girl with Drink)

The Daily Food Journal: Calorie Counting Log Book is a great way to take charge of your eating habits and stay mindful of the number of calories you ingest on a daily basis. This 5 x 8-inch book has 90 daily journal entries (one day per two-page layout) which makes tracking your breakfast, lunch, dinner and snack calories a breeze. Each meal entry comes with reminders to drink more water and take any necessary supplements. Journal entries begin with a place to notate the current day’s date and the calories you are allowing for that day. Subtracting calories from the allowed amount throughout the day makes it simple to track how you are doing. At the end of each daily calorie log is an opportunity to notate sleep hours and quality, daily weight and blood pressure as well as exercise taken. Before the daily journal begins, there is a three-page section (with 178 entries) to record favorite food items in your diet, keeping all your personal calorie information in one convenient location for quick reference. Journal is sized small enough to discreetly use in public and easily fits into most handbags.

Reblogged 7 months ago from www.amazon.com

Women’s Padded Anti – Slip Weight Lifting Gloves, Trideer Pro Gym Gloves with 18” Wrist Wraps, Support for Weightlifting, Cross Training, Gym Workout, Fitness, Bodybuilding Size(XS-L)

Trideer Weight Lifting Gloves, Gym training fitness bodybuilding workout exercise glove are ideal for men/women/ladies/female/trainers/athletes/beginners/fitness people. We know you need to support your wrists when lifting free weights, protect your hands while doing your forearm headstand, and comfortably fold your knuckles when delivering that hook punch – all while maintaining a sense of cuteness. We get it! Our gloves are made from breathable material so your hands won’t overheat, while the padding on the palm protects and helps to hold your grip.

Product Description:
– Does NOT Bleed From the Dye Inside
– Strategically Padded Palms for Extra Comfort and Grip
– Carefully Crafted With Premium Quality microfibre material and Reinforced Stitching

Size Chart:
S: 7-7.5inch / 18-19cm
M: 7.5-8.3inch / 19-21cm
L: 8.3-8.6inch / 21-22cm
XL: 8.6-9.25inch / 22-23.5cm
XXL:9.25-9.8inch/23.5-25cm
Pls measure the circumference of your hands (as picture) by measuring tape and compare with the chart to know the size of your gloves.

Clean Tips:
1.Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
2. If washed by machine, it is better to put the gloves into the laundry bag to reduce the likelihood of deformation.
3. Never use hot water, bleach and other strong acid wash, and do not bask in the sun, because the material organization will be destroyed easily, which will cause pilling, fabric loose and gloves deformation and so on.

Note:
1. Warranty period: 12 months from the date of purchase.
2. Our gloves are true to size but if you are between two sizes choose the smaller size.
3. If your not thrilled, simply contact our reliable customer service team and you will receive unmatched personal assistance.

Product Features

  • ✔ ALL-PURPOSE GLOVES: Suitable for Weight Lifting, weighted training, powerlifting, pull up, general workouts, bodybuilding, exercise, fitness, sporting, cycling and gym training.,etc. Designed to get the perfect fit for men / women (ladies / female) / trainers / athletes. Highest quality gloves in the market come in 6 Sizes: XS, S, M, L. Pls measure the circumference of your hands (as picture) by measuring tape and compare with the chart to know the size of your gloves.
  • ✔ DURABLE MICROFIBER MATERIAL: Made with high quality yet lightweigh microfiber to allow for a comfortable workout. Double stitched and built to last ideal for heavy lifting or if you want extra support/protection. The cloth for thumb is convenient to wipe the sweat and keep the face dry and clean.
  • ✔ VELCRO STRAPS CAN BE ADJUSTED TO YOUR OWN SIZE: Integrated 18″ wrist wraps for the right amount of support. According to your own demand to adjust the degree of tightness and stabilize and secure the wrist.
  • ✔ GET A STRONGER GRIP IN SECONDS: The special layer palm position has the advantage of wear resistant, antiskid function. Its special thickening palm pad can absorb the shock and reduce numbness on the bumpy road effectively. Silica gel pads provide friction to keep weights safely in your grasp. You can focus on your form and not on keeping hold of the bars. Pull Tabs on fingers and wrist make it easy to pull gloves off/on. Sold as pair (2 gloves)
  • ✔ WARRANTY PERIOD: 12 months from the date of purchase. If your not thrilled, simply contact our reliable customer service team and you will receive unmatched personal assistance.

Reblogged 7 months ago from www.amazon.com

Yoyorule Women Sexy Loose Gym Sport and Fitness Sleeveless Training Run Vest

Package include:
1PC Vest

Product Features

  • ♥Size S: Bust 32.2″. Length 24.8″.
  • ♥Size M: Bust 33.8″. Length 25.2″.
  • ♥Size L: Bust 35.4″. Length 25.6″.
  • Material:Polyester. Fabric Type:Polyester
  • Tops Type:Vest. Decoration:None. Clothing Length:Regular. Pattern Type:None

Reblogged 7 months ago from www.amazon.com

MUSCLE ALIVE Womens Bodybuilding Crop Tops Hoody Polyester and Spandex

Item name: Muslcealive Womens Bodybuilding Crop Tops

Fabric material: polyester and spandex

Features: Made of soft 90% polyester fabric with 10% spandex fabric combination,Very comfortable and sexy ctrop tops with hoody design.

Size:

S=Bust 28″-31″;

M=Bust 31″-33″;

L=Bust 32″-35″;

XL=Bust 34″-37″;(Asian size, one size up if necessary)

Product Features

  • Made of soft 90% polyester fabric with 10% spandex fabric combination.
  • High elastic wasitband to support larger bust
  • Crop tos with fashion hoody design
  • A very goood tops for fitness or yoga.
  • SIZE:S=Bust 28″-31″;M=Bust 31″-33″;L=Bust 32″-35″;XL=Bust 34″-37″;(Asian size, one size up if necessary)

Reblogged 7 months ago from www.amazon.com

Test Flex – Natural Testosterone Booster & Muscle Gainer By Top Legal Steroids | 3-Month Stack Supply | Increased Muscle Mass, Strength, Growth & Performance | Natural Bodybuilding Supplements

TEST FLEX IS THE MOST POTENT LEGAL STEROID AVAILABLE

The Highest Quality Testosterone Booster with PROVEN Ingredients to Help You Get Bigger, Stronger & Harder Safely & Effectively!

Our 3-month supply of Test Flex includes 3 bottles. Top Legal Steroids has been helping professional bodybuilders, amateur bodybuilders & gym enthusiasts build muscle mass, shed fat & increase strength safely & legally for 15 years!

About Test Flex:
With proven compounds to increase strength, muscle mass, performance & sexual performance, bodybuilders stack Test Flex with other Top Legal Steroids formulas for increased mass, muscularity, recuperation & definition. Test Flex has NO side effects or adverse conversion. Test Flex isn’t banned from sports competition & is completely legal in the USA & worldwide.

Test Flex Benefits:
The following benefits are directly linked to the ingredients in Test Flex, as cited in proven homeopathic medical literature and referenced by the United States Federal Government. No slick sales pitch or BS, just proven ingredients with amazing benefits.

Increased Muscle Mass & Strength Explosive Energy, Endurance & Athletic Performance Increased Stamina & Decreased Fatigue Super Sex-Charged Libido & Performance

Publicly Used & Endorsed By The Pros:
Test Flex is publicly used & endorsed by some of the best bodybuilders worldwide:

Chris Faildo, IFBB Pro & Team Universe Champion Will Harris, IFBB Pro & USA Heavyweight Bodybuilding Champion Johnny Stewart, IFBB Pro, Masters National Bodybuilding & Team Universe Champion Eryk Bui, IFBB Pro & National Middleweight Bodybuilding Champion Fakhri Mubarak, IFBB Pro & USA Light Heavyweight Bodybuilding Champion Lenda Murray, 8-Time Ms. Olympia

Product Features

  • EXTREME STRENGTH, PERFORMANCE & MUSCLE MASS: For a chiseled, rock-hard body, it’s critical to maximize gym performance, which is exactly what Test Flex is designed to achieve! Non-stop muscle size and strength gains as you get bigger and better, month after month. Radically increase strength & performance without any post-cycle therapy needed for long-term great results.
  • EXTREME ENERGY FOR MAXIMUM INTENSITY IN THE GYM: You’re about to have the most intense, result-producing workouts of your life with Test Flex. Test Flex will unlock your brain and provide you with unparalleled focus and concentration so that you can maintain extreme determination without suffering from muscle fatigue symptoms.
  • 100% SAFE & MADE IN USA: For over 15 years, all of our safe & effective formulas have been manufactured here in the USA. Our lab is FDA registered & inspected, adhering to strict quality control standards, undergoing the same manufacturing standards & testing process as traditional medication manufacturing.
  • 100% LEGAL – EVEN IN PRO COMPETITION: Our natural & legal formulas are publicly used and endorsed by the best competitors and pros at multiple IFBB Mr. Olympias, Arnold Classics & Masters Mr. Olympia, as well as the NPC Team Universe, USA, Nationals and Junior Nationals Championships.
  • INCREASED SUPER SEX-CHARGED LIBIDO: Test Flex delivers these incredible strength & energy increases as well as super sex-charged enhancing benefits in a completely safe, natural & totally legal formula. It is the most unique, amazing strength & performance product ever formulated, truly delivering limitless opportunities both in the gym and the bedroom.

Reblogged 7 months ago from www.amazon.com

BCAA Branched Chain Essential Amino Acids Powder by BulkSupplements (1 kilogram) | 100% Pure 2:1:1 Instantized Formula | Pre/Post Workout Bodybuilding Supplement | Boost Muscle Growth

A must-have for bodybuilders, crossfit athletes and anyone who takes their fitness seriously, this potent BCAA instantized powder supplement will help you train harder and longer than ever before. Utilizing an efficient 2:1:1 ratio of leucine, isoleucine, and valine, this effective BCAA pre/post workout powder reduces protein breakdown and muscle soreness, boosts lean muscle mass, and speeds up recovery time.

A powerful muscle-building supplement, BCAAs offer many muscle-building and health benefits, including increased energy, improved muscular endurance during workouts, reduced post-workout soreness,and lower cortisol levels.

BCAA powder may have a strong taste. Adding the powder to capsules or mixing it into smoothies can dilute the bitterness.

Product Features

  • PUMP UP FAST: Boost muscle growth and metabolism with this instantized BCAA branched chain amino acids powder that boosts muscle growth fast. Engineered with the optimal 2:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine, this potent branched chain essential amino acid formula will deliver noticeable results in your bodybuilding, crossfit or powerlifting training.
  • MAINTAIN MUSCLE MASS: This 100% pure pre/post workout BCAA powder promotes protein synthesis, boosts lean muscle growth, and minimizes tissue damage that normally occurs after intense strength training so you can make the most out of your workouts.
  • FAST RECOVERY: The essential amino acids leucine, isoleucine, and valine act as transport vehicles for faster absorption, which translates to faster post-workout recovery and better performance results.
  • LAB-TESTED FOR PURITY: We test all of our products for quality and purity so the results exceed your expectations.

Reblogged 7 months ago from www.amazon.com

Reehut Single Resistance Band, Exercise Tube – With Door Anchor and Manual

More and more people are turning to resistance bands because they deliver an effective and
full-bodied strength training while reducing injuries at the same time.

Design Overview

Reehut Single Exercise bands are made of high quality natural latex. These bands are ideal for
physical therapy, exercise, weight loss, muscle toning, muscle strengthening and fitness.
These single exercise bands include two Foam Handles, one Door Anchor, a Carrying Bag and a
Manual Book.

At Reehut, we provide 8 levels of resistance:
Yellow 2-4lbs, Blue 4-6lbs, Green 10-12lbs, Black 15-20lbs, Red 25-30lbs, Orange 30-35lbs,
Purple 45-50lbs, Atomic 70-75lbs.

Children: yellow, blue, green
Women: black, pink
Men: orange, purple, atomic

Product features

– Foam handle, use more comfortable
– Adds strength training to step workouts
– Adds resistance to aerobic movements
– Perfect home exercise solution
– Lightweight rubber offers flexibility and durability
– Exercise guide is included to help you get started

Ten minutes, shape the good figure

Reehut Resistance Bands are used to get elan, gain muscle, lose fat, physical therapy,
exercise bands for legs, arms, shoulder and even cross fit workouts. Don’t go to the gym,
don’t need to line up, at any time, whenever you are free, want to exercise. Ten minutes of
exercise, let you more confident and healthy, own a good figure.

Shop Risk Free with Our Money Back Guarantee!

Try Today Risk Free with Our Money Back Guarantee!

Product Features

  • Single Resistance Band: Length of 3.6ft, Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), Black (15-20 lbs.), Red (25-30 lbs.), Orange (35-40 lbs.), Purple (45-50 lbs.) and Atomic (70-75 lbs.).
  • Made of Eco-friendly natural latex for maximum strength. Each band comes with soft Grip Handles, Door Anchor, Starter Guide and Carrying Case.
  • Great On-the-Go: Compact and travel-friendly size make portability a breeze to and from the gym.
  • Add Variety to Workout: Multi-function, easy on the joints, and target muscle groups with controllable, constant tension.
  • Satisfaction Guarantee: If for any reason you’re not totally satisfied with your order, just let us know and we’ll provide you with a full refund.

Reblogged 7 months ago from www.amazon.com

Dumbbell Exercise Cards Home Gym Workouts Strength Training Building Muscle Total Body Fitness Guide Workout Routines Bodybuilding Personal Trainer Large Waterproof Plastic 3.5″x5″ Cards Burn Fat

Get Fit, Gain Strength and Feel Great About How Your Body Looks!

Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Do you have back issues? Have you lost your flexibility?

Our Dumbbell Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize. Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 set of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well!

These cards are endorsed by Certified Physical Trainers with over 15 years experience who have helped people achieve serious results and complete body transformations.

Our Dumbbell Exercise Workout Cards Features
– Simple easy to understand graphics display exactly how to do each exercise
– A lifetime’s worth of workout options!
– Divided by muscle groups targeted

We offer a 100% satisfaction guarantee. If when you receive your product, if you’re not 100% satisfied, send your product back and we’ll refund your money.

Limited introductory pricing. We’re going to raise the price soon, so get this great price while you can.

Get your poster today! Click on the “Add to Cart” button above to order yours today!

Product Features

  • ✓ TRANSFORM YOUR BODY: Build muscle, tone & tighten your body. Build muscle by lifting heavier and heavier weights. Burn calories in the process and increase your metabolism causing you to lose fat! Develop your six pack, improve strength and posture. Great for indoor workouts and home gyms. Exercise your entire body; shoulders, legs, arms, chest, glutes, biceps, triceps, deltoids, hamstrings, abs, core, etc! Perfect home workouts or creating your own fitness program routine.
  • ✓ EASY TO FOLLOW: Easy, easy easy. Just look at the illustration and you’ll know what to do. Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise. Need more information? We have a full text explanation on the other side. Great for indoor workouts and home gyms. Be your own personal trainer and achieve your fitness goals! Personal trainer approved!
  • ✓ LARGEST MOST COMPLETE WORKOUT DECK ON THE MARKET: We don’t waste your time with blank “wild” cards, cards that just have the logo on one side, exercises that are only subtile variations, too much clutter or too hard to understand. Contains 50 of the most effective dumbbell exercises! 7 workouts, a goals and guide cards.
  • ✓ DURABLE STRONG LARGE HIGH QUALITY PLASTIC MATERIAL: We use the highest grade metallic ink and produce our cards on plastic for a durable and high end finish. Our cards are larger than all the others at 3.5″x5″.
  • ✓ 100% MONEY-BACK SATISFACTION GUARANTEE: At NewMe Fitness, we are dedicated to making great products and excellent customer satisfaction. That is why we can offer a money-back guarantee. If you are ever not satisfied with the performance of your product send it back with no questions asked!

Reblogged 7 months ago from www.amazon.com